Armstrong Chiropractic

Armstrong Chiropractic Chiropractic wellness care and massage services.

Our Goal at Armstrong Chiropractic:

To provide you and your family with honest, effective, affordable chiropractic health care in a safe and comfortable environment. We strive to improve your healthy lifestyle through chiropractic manipulation, spinal stabilization, and wellness education. Dr. David Armstrong's Credentials:

-Over 20 years in practice as a chiropractor
-Certified Sports Physician
-Cum Laude Doctor of Chiropractic, Life Chiropractic College
-Sacramento State University, B.A., Biology, Minor in Chemistry

The 3 T's of Subluxations: Trauma, Toxins, and Thoughts—these three key stressors (physical, chemical, and emotional) ar...
11/14/2025

The 3 T's of Subluxations: Trauma, Toxins, and Thoughts—these three key stressors (physical, chemical, and emotional) are major contributors to spinal subluxations, which can lead to nerve interference and impact your overall health. Trauma, such as injuries or poor posture, toxins from our environment or food, and even negative thoughts or emotional stress can cause irritation and inflammation in the body.

This Veterans Day, we proudly honor those who have served our nation. 🇺🇸Your strength and service inspire us every day.T...
11/11/2025

This Veterans Day, we proudly honor those who have served our nation. 🇺🇸
Your strength and service inspire us every day.
Thank you for protecting our freedom — we’re honored to support your health and well-being. 💪🦴

✨ Understanding the Three Phases of Chiropractic Care ✨⁠ ⁠⁠ ⁠Chiropractic care is not a one-stop solution; it's a pathwa...
11/07/2025

✨ Understanding the Three Phases of Chiropractic Care ✨⁠ ⁠
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Chiropractic care is not a one-stop solution; it's a pathway to wellness that unfolds in three essential phases: ⁠ ⁠
⁠ ⁠
1️⃣ Initial Intensive Care: The starting point for many patients, this phase focuses on alleviating your acute pain and discomfort. Think of it as your body's "emergency response" stage! 🚑
⁠ ⁠
2️⃣ Corrective Care: Once we've addressed the immediate issues, we dive deeper! This phase aims to correct underlying problems and restore proper function, paving the way for a healthier you. 💪 ⁠
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3️⃣ Elective/Wellness Care: The final phase is all about maintenance and prevention. Think of it as regular tune-ups, ensuring you stay at your best and ready to take on the world! 🌍

There are various reasons you might have disc or nerve pain, it’s important to work with your Chiropractor to identify i...
11/05/2025

There are various reasons you might have disc or nerve pain, it’s important to work with your Chiropractor to identify if pain is at the site of the disc location itself or if it’s coming from a nearby irritated pinched nerve. Getting an accurate diagnoses is crucial.

Did you remeber to “fall back”! ⏰Daylight saving time ened yesterday! Hope you enjoyed that extra hour of sleep
11/03/2025

Did you remeber to “fall back”! ⏰
Daylight saving time ened yesterday! Hope you enjoyed that extra hour of sleep

STRAIGHTEN UP, Even on Halloween!No tricks, just treats for your back! 🍬 Even the spookiest skeletons know the importanc...
10/31/2025

STRAIGHTEN UP, Even on Halloween!

No tricks, just treats for your back! 🍬 Even the spookiest skeletons know the importance of good posture! 👻🦴

Don’t let back pain haunt you this Halloween —book your treatment today! 🎃

“You’re one adjustment away from feeling better—body, mind, and mood.”
10/29/2025

“You’re one adjustment away from feeling better—body, mind, and mood.”

There are many benefits to using chiropractic care 👐 to ensure the proper working of the spinal cord and all that entail...
10/27/2025

There are many benefits to using chiropractic care 👐 to ensure the proper working of the spinal cord and all that entails, both as a preventive measure and a reactive one. Pain is a symptom of a root cause 🧐 ➡️ Lower and upper back pain ➡️ Neck pain ➡️ Migraines and headaches ➡️ Shoulder pain ➡️ Elbow pain ➡️ Chronic injuries ➡️ Knee, foot and ankle pain ➡️ Bad posture ➡️ High blood pressure

Your body holds an incredible innate intelligence that flows through your nervous system — don’t let subluxations block ...
10/22/2025

Your body holds an incredible innate intelligence that flows through your nervous system — don’t let subluxations block its power. Get adjusted and stay aligned!

The most common types of repetitive strain injury include:⁠ ⁠ ⭕️ Golfer's elbow⁠ ⭕️ Rotator cuff injuries⁠ ⭕️ Carpel tun...
10/20/2025

The most common types of repetitive strain injury include:⁠ ⁠ ⭕️ Golfer's elbow⁠ ⭕️ Rotator cuff injuries⁠ ⭕️ Carpel tunnel syndrome⁠ ⭕️ Tennis elbow⁠ ⁠ You may experience burning 🔥 sensations, pain, tingling, swelling and numbness 💢 when you develop a repetitive strain injury. ⁠ ⁠ If left untreated, it can lead to injuries that may not heal until you stop the repetitive movements responsible altogether for a period of time ⏳

Chiropractic is still a huge mystery to a lot of people! So check out our most frequently asked questions. If you have a...
10/17/2025

Chiropractic is still a huge mystery to a lot of people! So check out our most frequently asked questions. If you have a question about chiropractic, our office, or our care, drop your question below in the comments!

Whiplash: More than just a pain in the neck 🤦‍♀️
10/15/2025

Whiplash: More than just a pain in the neck 🤦‍♀️

Address

6950 Commerce Boulevard, Ste 4
Rohnert Park, CA
94928

Opening Hours

Monday 9am - 12pm
2pm - 6pm
Wednesday 9am - 12pm
2pm - 6pm
Friday 9am - 12pm
2pm - 6pm

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