Rolette County Wellness

05/01/2026

05/01/2026

Maintain Independence....Prevent a Fall! We are here to help you with strength and balance!

04/28/2026

Over 5,000 Photos Hang On This Wall.
Each photo represents a life that was lost to fentanyl. These photos hang in the DEA office in Arlington, VA. Communities across the United States of America have been harmed by fentanyl.
On Tuesday, April 29, 2025, the Drug Enforcement Administration (DEA) will recognize National Fentanyl Awareness Day by joining the many voices dedicated to educating the public on the serious dangers of fentanyl poisoning from fake pills and other illicit drugs.
Free Naloxone Training and FREE Naloxone Kits are available at Rolette County Public Health District. Call and speak to Jennifer at 477-5646.
Please check out the resources below to help keep yourself and your loved ones safe.
https://www.dea.gov/.../DEA-OPCK_Parent_Flyer_September...
https://www.cdc.gov/stop-overdose/caring/fentanyl-facts.html?CDC_AAref_Val=https://www.cdc.gov/stopoverdose/fentanyl/
cdc.gov/stopoverdose/fentanyl
https://www.youtube.com/watch?v=C1BgXlYwoVYents%20-%20YouTube
www.youtube.com/watch?v=hJme4Vmdq9oow
https://www.youtube.com/watch?v=XCbDpqfV7oo&t=3s

04/28/2026

Wednesday, April 29th, is National Fentanyl Awareness Day.

The observance was founded by parents who have lost loved ones to the drug overdose crisis. The aim of the commemoration is to raise awareness about the alarming number of deaths caused by illegally made fentanyl, a dangerous synthetic opioid.

FREE Naloxone training and kits are available from the Rolette County Public Health District. Contact Jennifer at 477-5646 for your free Naloxone kit or set up a training on how to recognize the signs of an overdose and how to respond to an overdose.

04/28/2026

This free educational webinar will explore the diverse professional landscape of public health across our state, and registration is open!

Join us as three dedicated public health workers share firsthand accounts of their work and the tangible impact they have on their communities:

- Cheryl Wavrin - Fargo Cass Public Health
- Zachery Bruns - First District Health Unit
- Sara Hendrickson - Rolette County Public Health District

All are welcome to attend, from students to professionals to folks who are just curious about the public health field.

Sign up: bit.ly/4sQFwL0

04/28/2026

04/28/2026

FirstLink is hitting the road this summer and training in a city near you! Attend one of our many su***de prevention trainings that are open to anyone in the community, for no cost!💙💡
To see upcoming trainings and register, visit: https://myfirstlink.org/trainings/

FirstLink has quite a few virtual training opportunities over the next few months! Join us at any of these free trainings that are open to anyone in the community! 💙💡

Find more information or register here: https://myfirstlink.org/trainings/

04/27/2026

Even when e-cigarettes or v**e products are labeled as “ni****ne-free,” they are not harmless.

Parents should know that these products can still expose young people to chemicals and aerosols that may irritate and damage the lungs. When heated and inhaled, the flavorings and other ingredients can create byproducts that were never meant to be breathed into the body. Some of these chemicals are linked to inflammation, breathing issues, and long-term respiratory concerns.

Another important factor is behavior and habit formation. Even without ni****ne, va**ng can still normalize the act of smoking-like behavior—holding a device, inhaling v***r, and developing routines around it. This can make it easier for youth to transition later to ni****ne-containing products or other substances.

There’s also a hidden risk: many “ni****ne-free” products have been found through testing to contain ni****ne anyway or inconsistent ingredient labeling, meaning families may not always be getting what the package claims.

For parents, the key message is this: ni****ne-free does not mean risk-free. Staying engaged, asking questions, and talking openly with youth about why these products are still concerning can make a real difference in prevention and healthy decision-making.

https://med.stanford.edu/halpern-felsher-reach-lab/parent-corner.html

04/27/2026

April is Alcohol Responsibility Month.

Parents and educators play a powerful role in helping kids develop confidence, critical thinking, and strong decision-making skills that last a lifetime.

These conversations don’t have to be complicated or formal—often the most effective moments happen in everyday life: in the car, at the dinner table, or while watching a show together. Asking open-ended questions like “What would you do if…” or “How would you handle…” helps young people practice thinking through real-life situations before they face them.

Alcohol Responsibility Month is also a reminder that setting clear expectations, modeling healthy behavior, and staying engaged in kids’ lives all make a difference. When adults are present, consistent, and willing to listen without judgment, young people are more likely to come forward with questions and more likely to choose safer paths.

Building these skills early doesn’t just help prevent underage drinking—it supports stronger confidence, better communication, and healthier choices across all areas of life.

This month, take the opportunity to start one more conversation. It might feel small, but it can have a lasting impact.

Check out great resources from Ask, Listen, Learn

04/27/2026

FREE STI testing events this week! Stop in Wednesday in Rolla or Thursday in Dunseith from 12-6pm for cookies, condoms, and testing. If you are sexually active, getting tested for STIs is one of the most important things you can do for yourself. Know your status.

04/27/2026

As we come to the end of , remember each time you drive through a work zone, that construction crew members are someone's parent, grandparent, sibling or friend.

Use caution and slow down! 👷‍♂️

https://visionzero.nd.gov/strategies/workzones