12/01/2025
Not everyone feels merry and bright during the holiday season—and that’s okay.
Give the gift of support. 🎁
🤝 Reach out to others
💛 Listen with compassion
🌿 Treat people with respect
💬 Follow up with those who may be struggling
If you need support, you’re not alone.
Find helpful resources at: samhsa.gov/find-support/helping-someone and findsupport.gov