RoMo Direct Primary Care

RoMo Direct Primary Care Direct Primary Care Clinic in Rolla, MO.

Wellness Wednesday: Teaching children early✨️ Teach and reinforce handwashing with soap and water for at least 20 second...
12/03/2025

Wellness Wednesday: Teaching children early

✨️ Teach and reinforce handwashing with soap and water for at least 20 seconds. Integrate hand hygiene lessons in K–12 school and ECE program curricula to regularly remind children of the importance of keeping hands clean.

✨️ Build time into daily routines for children and staff to wash hands, especially at key times like after bathroom breaks, before lunch, or after playing outside. Take into consideration any additional time children or staff may need to wash their hands.

✨️ Supervise and assist children with handwashing as needed. Younger children and children with certain disabilities (such as disabilities that limit their ability to move, or disabilities that make it difficult to follow instructions) may need help with washing their hands.

✨️ Consider making hand sanitizers with at least 60% alcohol available for teachers, staff, and children.

✨️ Hand sanitizer is not a substitute for cleaning hands with soap and water. However, hand sanitizers can be placed in areas where soap and water are not readily available (like cafeterias, classrooms, and gyms, for example) and near frequently touched surfaces, such as water fountains, doors, and shared equipment.

✨️ Supervise young children under the age of 6 years, or children with certain disabilities, when they use hand sanitizer to prevent swallowing it or getting it in their eyes.

✨️ Consider increasing access to hand hygiene infrastructure and supplies, such as sinks, soap dispensers, portable handwashing stations, and hand sanitizer dispensers. It is also important to provide a way for children and staff to dry hands by providing paper towels or hand dryers.

✨️ Germs spread more easily when hands are wet, so making sure children and staff have a way to dry hands completely can help keep them safe. When hand hygiene facilities and supplies are available, children and staff are better able to make hand hygiene part of their routine.
Place visual cues such as handwashing posters, stickers, and other materials in highly visible areas throughout the school—for example, bathrooms and locker rooms, classroom sinks, or cafeteria kitchens.

If you would like to schedule an appt to see me, please send us a message on Facebook, the Sigma portal app, call the office at 573-995-2213, or visit us at romodpc

Tidbit Tuesday 📖 🫩 Handwashing equals happinessAccording to the Centers for Disease Control and Prevention, handwashing ...
12/02/2025

Tidbit Tuesday 📖

🫩 Handwashing equals happiness
According to the Centers for Disease Control and Prevention, handwashing can prevent 1 in 3 diarrhea-related illnesses and 1 in 5 infections, including the flu.

😷 Beware the twin killers for kids
About 1.4 million children under age 5 die from diarrheal diseases and pneumonia — the two most deadly afflictions for children worldwide.

🤒 The dirty secret of public restrooms
The CDC also reports that only 31 percent of men and 65 percent of women washed their hands after using a public restroom.

🤢 Handwash your way to health
Using antibiotics creates antibiotic resistance. Handwashing prevents many sicknesses, so people need less antibiotics. Therefore, less antibiotic resistance.

🤧 Sneezes are mini hurricanes
A typical human sneeze exits the body at about 200 miles per hour and emits around 40,000 droplets into the air.

If you would like to schedule an appt to see me, please send us a message on Facebook, the Sigma portal app, call the office at 573-995-2213, or visit us at romodpc

Welcome to National Handwashing Awareness Week 💙 I mean you should wash your hands anytime you come in contact with dirt...
12/01/2025

Welcome to National Handwashing Awareness Week 💙

I mean you should wash your hands anytime you come in contact with dirt, chemicals, or bacteria .... BUT, wintertime is the time to increase this!

When do you think the best deals happen?
12/01/2025

When do you think the best deals happen?

I, along with everyone else, asks the same question... How is it December already?! Here's to the last month of 2025!  🎉
12/01/2025

I, along with everyone else, asks the same question... How is it December already?!

Here's to the last month of 2025! 🎉

Is anyone from or have visited Mississippi? ⬇️
11/30/2025

Is anyone from or have visited Mississippi? ⬇️

What does your personal space look like & involve? ⬇️
11/30/2025

What does your personal space look like & involve? ⬇️

Where are you shopping today? 🛍 Tag the small, local buisnesses below and if they are having any deals! ⬇️
11/29/2025

Where are you shopping today? 🛍

Tag the small, local buisnesses below and if they are having any deals! ⬇️

Just curious 🤔 Who has done the following and it is only 9am? ☕️ Woke up before 5am🤑 Spent way more money than should ha...
11/28/2025

Just curious 🤔 Who has done the following and it is only 9am?

☕️ Woke up before 5am
🤑 Spent way more money than should have
🗺 Mapped out a route of places to visit
🚨 Got A CRAZY deal on an item before running out of stock

Comment below ⬇️ ⬇️ ⬇️

📢 Reminder: We will be closed today, 11/27 & 11/28, for the holidays! Will return to normal business hours on Monday, De...
11/27/2025

📢 Reminder:

We will be closed today, 11/27 & 11/28, for the holidays!
Will return to normal business hours on Monday, December 1 at 8am.

Happy Thanksgiving and safe travels! 🦃

-Dr. Huhn and Cheryl

I am grateful for ALL OF YOU! 🧡 Comment ⬇️ ⬇️ ⬇️
11/26/2025

I am grateful for ALL OF YOU! 🧡

Comment ⬇️ ⬇️ ⬇️

Address

416 South Bishop Avenue
Rolla, MO
65401

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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