Inertia Health

11/03/2025

Feeling “off” lately? 😣

Low energy, mood swings, stubborn weight — it might not be you… it might be your hormones.

Hormones affect everything — your energy, sleep, stress response, and even inflammation levels. When they’re out of balance, your body lets you know.

Swipe through 👉 to see 3 common signs your hormones need support, and what you can start doing about it. 💛

10/31/2025

Spread the word!!

Our mom and baby group meets again this Tuesday!! All moms, expecting and otherwise, are welcome. This is truly an amazing opportunity to engage in community with other women experiencing some of the same things in life.

Motherhood can be challenging, but you don’t have to do it alone. Join our welcoming, FREE group for moms at all stages to share, learn, and grow together. Babies and older kiddos are all welcomed!

When: November 4th, 11:00 AM – 12:00 PM
Where: The Den Fitness, Barrington

November's guest speaker will be Millie Palmer of Navigant Law Group LLC, a small, women-owned law firm in Arlington Heights. She'll be sharing the 10 most common mistakes couples make in estate planning. Millie brings over 20 years of experience in estate planning, probate, and elder law. She regularly speaks to community groups and professionals, helping individuals understand and prepare for major life events through thoughtful legal planning. Her approach is practical, relatable, and grounded in real-world experience.


Inertia Health

10/31/2025

Feeling burnt out no matter how much you rest? 😩
It might not just be stress — your adrenals could be asking for help.

In our latest blog post, we’re breaking down what adrenal fatigue really is, how it impacts your energy, mood, hormones, and pain levels, and what you can start doing to recover balance naturally. 🌿

If you’ve been running on empty, this one’s for you.

✨ Read the full post at the link in our bio!

10/24/2025

You’ve tried stretching, adjustments, and rest… but the pain keeps coming back.

What if it’s not just your muscles — what if it’s your hormones?

Hormone imbalances can change the way your body handles stress and inflammation, making pain harder to resolve.

Our latest blog dives into how hormones and chronic pain are linked — and what you can do to support both naturally.
(Link here: https://inertiahealth.com/the-link-between-hormonal-imbalance-and-chronic-pain/ and in bio 💻)

10/10/2025

Hey there! I’m Dr. Goerschler — chiropractor, movement nerd, and firm believer that your body was made to feel strong, resilient, and capable.

I love helping people move better and feel better, whether you’re chasing performance goals or just trying to keep up with life. From kids to grandparents, I work with patients of all ages to reduce pain, improve function, and support long-term wellness. 🧠💪

When I’m not in the office, you’ll probably find me squeezing in a workout, playing with my two awesome kids, or spending time with my amazing wife, Lauren. Being a husband and dad is one of my favorite jobs — next to helping people live healthier lives, of course.

Pumped to keep serving this community and helping you feel your best. Let’s move well, live well, and stay well! 🙌

10/09/2025

👋 Hi, I’m Dr. Madilyn Seyller — chiropractor, functional medicine practitioner, and your go-to for women’s health, from pregnancy to postpartum and beyond.

I’m passionate about helping women feel strong, supported, and at home in their bodies. Whether we’re working on hormones, gut health, inflammation, or pain, I take a root-cause approach to get you feeling better for the long haul. 💪✨

When I’m not in the office, you can usually find me outside (the woods are my happy place 🌲), hiking, camping, or walking my two sweet pups, Ozzie + Kit 🐾. I also love working out, spending time with family, and helping out at my family’s cozy coffee shop on the weekends. ☕️

Excited to be part of your wellness journey! 💛

10/06/2025

Discover how personalized chiropractic care can transform your whole-body health! 🌿💪
Check out our latest blog article, ‘How Personalized Chiropractic Care Enhances Whole Body Health,’ for insights on feeling your best. Link in bio and right here: https://inertiahealth.com/how-personalized-chiropractic-care-enhances-whole-body-health/

08/25/2025

Snoring, brain fog, waking up exhausted? 😴
It might be sleep apnea—and it’s more than just a bad night’s sleep.

Left untreated, it can affect your weight, hormones, mood, and heart health.

We look beyond the symptoms to find the why—and help you get real, restorative sleep.

💬 DM us to learn more or book a consult.

08/22/2025

🍦Why should you care about blood sugar—even if you’re not diabetic?

Blood sugar spikes aren’t just about cravings or energy crashes. Elevated glucose levels over time can lead to:

⚠️ Chronic inflammation
⚡ Faster aging
🦴 Joint pain + stiffness
🧠 Brain fog

Supporting your blood sugar helps you feel better now—and protects your long-term health. 🙌
Curious how to keep things steady without cutting all the fun? We can help.

📞 DM us or book a visit today.

08/07/2025

Back-to-School Lunchbox Swaps 🍎🥪

✨ Ditch the added sugars and artificial ingredients for real, nourishing options your kids will still love.

✅ Fruit snacks ➡️ real fruit bars
✅ Goldfish crackers ➡️ clean ingredient cheddar crackers
✅ Go-Gurt ➡️ organic, no added sugar yogurt

Small changes = big impact on your child’s energy, focus, and health 💪🧠

Need more kid-friendly ideas? Drop a 🥕 in the comments or send us a DM!

07/31/2025

FAQ: “What conditions do you treat?” 🤔
More than you might think! 👇
Yes, we treat low back pain—but that’s just the beginning.

At Inertia, we help with:
🤰 Pregnancy-related discomfort
🏃‍♂️ Sports injuries
💥 Neck pain + headaches
🦵 Extremity issues (shoulders, hips, knees & more)

Chiropractic care is about more than quick fixes—it’s about whole-body health. 💪
Have questions about how we can help you? Drop them below or send us a DM!

07/18/2025

Let’s bust some myths, mama.

💥 If you’ve ever been told to ‘just do kegels’ or that postpartum pain is just part of the deal — this one’s for you. These 5 common postpartum myths could be holding you back from real healing.

It’s time we raise the standard for postpartum recovery. You deserve better.

✨ Which one of these have you heard before? If you’re dealing with any of these issues or have questions, send us a DM — or call to schedule an appointment. You don’t have to settle for ‘just living with it.’ 💛

”