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Monday 8am - 5pm Tuesday 2pm - 8pm Wednesday 10am - 12pm Thursday 10am - 8pm Friday 8am - 5pm

Inertia Health

Our mission is to help you be healthy, strong, and pain-free. Our goal is to help you be healthy, strong, and pain-free. We look forward to meeting you!

We have created an environment where a patient’s unhealthy patterns are accounted for in both the short and long term. We believe it’s important that each patient understands their own body, so that they might have a greater understanding of what it means to be healthy. We believe that lasting change only occurs when one embraces responsibility for one’s own health. It is our responsibility to treat the patient as comprehensively as possible by keeping up with the flux of health care research, newest treatment options, and best practices in the industry. Treatment will be aimed at promoting balanced strength, maximized performance, and optimum vitality. We use a unique and dynamic system of examination, analysis, and treatment to achieve this. Patients are treated using a variety of manual therapies, nutritional therapies, rehabilitative exercises, and lifestyle interventions.

03/14/2026

Think your pain is just from a “bad back”? 🤔
It might actually be inflammation.

In this reel Dr Seyller breaks down 5 signs your pain could be inflammation-related, not just a mechanical issue.

If you’ve been dealing with:
⚡ random flare-ups
⚡ stiffness in the morning
⚡ soreness that seems to move around

Your body might be trying to tell you something.
Watch the full reel to see all 5 signs 👆

03/13/2026

Pregnancy is beautiful—and it can also be tough on your body. 🤰✨

Chiropractic care during pregnancy can help support both mom and baby by improving comfort, balance, and overall wellness throughout each trimester.

Benefits of prenatal chiropractic care:
• Helps relieve low back & pelvic pain
• Reduces tension in hips and joints
• Supports better posture as your body changes
• May help baby get into an optimal position for birth
• Promotes a more comfortable pregnancy overall

A balanced spine and pelvis can make a big difference for both mom and baby. 💛

If you’re expecting, chiropractic care is a safe, gentle way to support your body during this incredible journey.

📩 DM us to learn more or schedule your visit.

03/10/2026

Our newest blog breaks down how functional medicine looks beyond symptoms to uncover the root causes of pain—so you can move, live, and feel better.

If you’ve tried quick fixes that didn’t last, it might be time for a deeper approach.

🧠 Learn how nutrition, lifestyle, and whole-body care can change the way chronic pain is treated.

🔗 Tap the link in our bio to read the full blog: How Functional Medicine Addresses Chronic Pain.

03/06/2026

Believe in your toes. 👣

Your toes play a huge role in how your entire body moves and stabilizes.

When your toes actively engage with the ground while loading your foot, it helps:
• Allow proper ankle dorsiflexion
• Support a stable, responsive arch
• Improve balance and force transfer
• allow for better core engagement

When the toes are passive or lifted, the foot loses an important part of its stability system — which can change how the rest of the body moves.

Small details in movement matter more than we think.
Strong, engaged feet build the foundation for better movement everywhere else.

03/04/2026

Believe in your toes. 👣✨

It might sound funny… but we say it every day in our office for a reason.

When you load through your heels and don’t engage your toes?
🚫 You lose core engagement
🚫 You increase pressure on joints up the chain
🚫 You create compensation patterns

Over time, that can show up as:
• Bunions
• Arch pain
• Knee pain while running
• Hip discomfort
• Low back pain
• Ongoing “mystery” aches that won’t go away

Your feet are your foundation. If the foundation isn’t stable, everything above it has to work overtime.

Next time you stand, walk, or lift — gently press your toes into the ground and feel what happens in your core. 👀

Small change. Big difference.

03/02/2026

Neck pain? Shoulders stiff? 👀

Before you start aggressively stretching your neck… try improving shoulder mobility first.

Limited shoulder and upper back movement often forces the neck to compensate — which can lead to tension, irritation, and recurring discomfort.

Here’s a simple exercise you can do at home to:
• Improve shoulder mobility
• Support better posture
• Reduce strain on your neck
• Encourage healthier movement patterns

Remember — exercises should support your specific limitations. If something causes sharp pain, stop.

If you’ve been dealing with ongoing neck or shoulder tension, it might be time to look at the bigger picture. Send us a DM to take the first step toward personalized treatment.

02/26/2026

Neck pain isn’t always a neck problem 👀

Your shoulders and upper back play a huge role in how your neck moves, stabilizes, and handles stress throughout the day.

If shoulder mobility is limited, your neck often compensates — leading to tension, stiffness, and recurring pain.

In our office, we don’t just adjust where it hurts.
We look at:
• Shoulder mobility
• Scapular stability
• Thoracic spine movement
• Muscle imbalances
• Movement patterns

Because lasting relief comes from addressing the why, not just the where.

If you’ve been stretching your neck nonstop with little relief… this might be your missing piece.

02/20/2026

Surgery was step one. Recovery is where the real work begins. 👏

If you’ve recently had surgery (or have one scheduled), here’s why working with our team can make all the difference

We don’t just focus on the surgical site. We focus on YOU — your movement, your metabolism, your lifestyle, and your long-term resilience.

Because the goal isn’t just to “recover.”
It’s to come back stronger. 💪

If you or someone you love is preparing for or recovering from surgery, send us a message — we’d love to help guide the process.

02/17/2026

Not all physical therapy is created equal.

Our newest blog, The Difference Between Standard PT and Inertia, explains why our approach at Inertia looks different — and delivers different results.

✔️ One-on-one care
✔️ Hands-on treatment
✔️ Functional, personalized rehab
✔️ No cookie-cutter plans

Ready to experience healthcare done differently?

Read the full blog at www.inertiahealth.com

02/06/2026

Chronic pain isn’t always just about muscles and joints… sometimes, your hormones play a bigger role than you think.

Hormones influence inflammation, tissue healing, stress response, sleep quality, and even how your body processes pain signals. When they’re out of balance, your body may struggle to fully recover — no matter how much you stretch, strengthen, or rest.

Our newest blog breaks down the connection between hormone imbalance and chronic pain, and what you can do to start addressing the root cause.

Head to the link in our bio to read the full article.

01/31/2026

Wrong vs RIGHT shoulder positioning = game changer for your workouts!

Swipe 👉 3 dysfunctional setups we fix daily → The proper load position that protects your shoulders.

No more pain, just progress.

Tag a friend who needs this! 👇

Book your assessment at www.inertiahealth.com if shoulder tweaks are holding you back.

01/15/2026

Stretching isn’t one-size-fits-all.

Earlier this week, we shared a video breaking down how and when to stretch — and now we’re going even deeper.

Our latest blog, “Stretching Smarter: Dynamic vs. Static,” explains:
• the difference between dynamic and static stretching
• when each type is actually helpful
• why stretching isn’t always the answer
If you want to move better, feel better, and stretch with intention — this one’s for you.

👉 Read the full blog on our website.

Address

1821 Hicks Road Ste B
Rolling Meadows, IL
60008

Opening Hours

Monday	8am - 5pm
Tuesday	2pm - 8pm
Wednesday	10am - 12pm
Thursday	10am - 8pm
Friday	8am - 5pm

Telephone

+18474967175

Website

http://www.inertiahealth.com/

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