Judith Tutin, Ph.D.

Judith Tutin, Ph.D. Certified life coach shares tips about managing life transitions, health and wellness, divorce and living a happy and fulfilled life. http://drjudithtutin.com

These are some very sensible suggestions.
04/20/2026

These are some very sensible suggestions.

Too tired or busy to stick to your exercise routine? A sports medicine expert explains how to stay motivated.

Agree completely.
03/29/2026

Agree completely.

Patients are turning to A.I. chatbots for therapy — and the chatbots are fueling their worst impulses.

Yeah, I care about what my car thinks.
03/26/2026

Yeah, I care about what my car thinks.

My car often lets me know I have excellent study driving. It also often admonishes me to use hybrid system indicator to improve. Recently…

No, everyone doesn’t notice your faux pas
03/16/2026

No, everyone doesn’t notice your faux pas

All Things Considered on NPR One | 3:47

Keeping it up is more important than what “it” is. Or, IMO , all exercise is good exercise.
02/23/2026

Keeping it up is more important than what “it” is. Or, IMO , all exercise is good exercise.

We will probably never get good data to answer the question of which exercise routine is best.

Simple but effective tips.
02/18/2026

Simple but effective tips.

If you're feeling stressed out, here are some steps you can take to cope.

These are all great ideas, but just one can help you.
01/11/2026

These are all great ideas, but just one can help you.

These tips will help refresh your mind and bolster your brain.

Happy New Year! Take a break with nature…
01/01/2026

Happy New Year! Take a break with nature…

Richard's PTZ can "Pan, Tilt and Zoom" around to look at different locations and he can speak directly into it from his home. To Donate with CC click here: ...

Take a walk, meet IRL, or do something productive instead of scrolling.
12/30/2025

Take a walk, meet IRL, or do something productive instead of scrolling.

Recent research shows that reducing social media use for at least one week can lower rates of anxiety, depression, and insomnia in young adults.

More tips for sticking with your New Year’s resolutions.
12/28/2025

More tips for sticking with your New Year’s resolutions.

Rather than try to resist temptation in the moment, many successful people arrange their lives to minimize the need for willpower in the first place.

My latest…It’s almost the New Year, time to roll out those resolutions and ask yourself, Is this app right for me?
12/27/2025

My latest…It’s almost the New Year, time to roll out those resolutions and ask yourself, Is this app right for me?

Instead of letting all those little chimes from your phone, car or watch raise your anxiety, you can use them to reach your goals.

Yeah, it’s just a number. Happy thanksgiving!
11/27/2025

Yeah, it’s just a number. Happy thanksgiving!

Ken Stern on why Americans should stop classifying 65 as “old.”

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Website

http://lifecoachblog.blogspot.com/, http://postdivorceblog.blogspot.com/

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