02/18/2026
If you want to be able to ride for extended periods of time without your horse being fatigued (such as a long trail ride), then this ground pole progression will help build MUSCLE ENDURANCE:
1️⃣ Start with 1-3 poles on the ground at a walk for 3 reps each direction
2️⃣ Increase the number of poles
3️⃣ Increase the number reps in each direction to 4-6
4️⃣ Repeat 1 at a trot
5️⃣ Repeat 2 at a trot
6️⃣ Repeat 3 at a trot
7️⃣ Repeat 1 at a canter
8️⃣ Repeat 2 at a canter
9️⃣ Repeat 3 at a canter
Hit the follow button for more ground pole exercises tailored to your specific goals! 🐴