03/13/2026
Do you feel responsible for everyone else’s feelings?
If saying “no” makes you feel guilty…
If you constantly feel like you’re over-giving or over-explaining…
If boundaries feel confusing or uncomfortable…
You’re not alone — and you don’t have to figure it out alone either.
Our 6-Week Boundaries Support Group is designed to help you learn how to:
• Stop over-extending yourself
• Say no with confidence and clarity
• Set expectations that protect your time and energy
• Build healthier relationships at work, home, and with friends
🗓 Mondays | 6:00–7:30 PM
📍 Beginning in April
👥 Supportive, coach-led group
💵 $185 for the full 6-week series (payment options available)
Healthy boundaries don’t push people away.
They create space for healthier connection.
You don’t have to keep carrying everything by yourself.
👉 Scan the QR code or message us to register.