Lotus Health and Wellness Oasis

Lotus Health and Wellness Oasis No Dieting. No Exercise. Just Results. We NEVER Charge Visit or Membership Fees! You ONLY Pay for the MEDICATION!

Schedule Your Appointment Today & Get Started on Your Journey to Wellness!

📣 Facebook Post – FSA & HSA Accepted💙 Use Your FSA or HSA at Lotus Health & Wellness Oasis 💙Did you know you can use you...
02/11/2026

📣 Facebook Post – FSA & HSA Accepted

💙 Use Your FSA or HSA at Lotus Health & Wellness Oasis 💙

Did you know you can use your FSA or HSA funds for many of our medical weight loss and wellness services?

That means your pre-tax dollars can go toward:

✔ GLP-1 Medical Weight Loss Programs
✔ Retatrutide Programs
✔ B-12 & Lipo-C Injections
✔ NAD+ Therapy
✔ Select Wellness Services

If you’ve been thinking about starting your weight loss journey or continuing your program — this is a great way to maximize your benefits.

Don’t let those funds go unused!

📍 Rome, GA
📞 706-237-8471
📩 Message us with questions about eligibility

Medical consultation required. Eligibility may vary by individual plan

02/11/2026

✨ BOOST YOUR METABOLISM FOR JUST $25! ✨

Need more energy?
Feeling sluggish?
Stuck in a plateau?

Our Lipo-C (Skinny) Injections are just $25 each for a limited time at Lotus Health & Wellness Oasis in Rome, GA!

💙 Supports fat metabolism
💙 Helps increase natural energy
💙 Encourages liver support
💙 Perfect add-on to GLP programs
💙 Quick in-office visit

No long appointments.
No complicated process.
Just fast, effective metabolic support.

📍 Located in Rome, GA
📞 706-237-8471
📩 Message us to schedule

Terms apply. Individual results may vary

🌿 Wellness Wednesday: Apple Cider Vinegar + GLP Support 🌿Did you know that adding apple cider vinegar (ACV) to your rout...
02/11/2026

🌿 Wellness Wednesday: Apple Cider Vinegar + GLP Support 🌿

Did you know that adding apple cider vinegar (ACV) to your routine may help enhance your wellness journey while on GLP medications?

While GLP-1, GIP & GLP-3 medications support appetite control and metabolic function, ACV can be a simple, natural complement to your plan.

✨ Potential Benefits of Apple Cider Vinegar:

✔️ Supports healthy blood sugar balance
✔️ May help improve insulin sensitivity
✔️ Promotes digestive support
✔️ Can help reduce post-meal glucose spikes
✔️ May assist with appetite regulation
✔️ Supports gut health

When combined with GLP medications, ACV may help:
🔹 Smooth out blood sugar fluctuations
🔹 Support metabolic efficiency
🔹 Enhance fullness between meals
🔹 Reduce cravings

💡 Pro Tip: Mix 1–2 tablespoons of ACV in water before meals. Always dilute — never drink straight!

At Lotus Health & Wellness Oasis – Rome, GA, we believe in combining medical innovation with simple lifestyle tools to maximize your results.

Have questions about optimizing your GLP program?
📞 706-237-8471
📍 Rome, GA

Always consult with your provider before adding supplements to your routine. Individual results may vary.

02/10/2026

🌿 Transformation Tuesday: Let’s Talk Peptides 🌿

Peptides are short chains of amino acids that act as messengers in the body — telling cells what to do and when to do it. As we age, natural peptide production slows… and that’s where peptide support can help 👇

✨ Why people love peptides:
• Support fat metabolism & lean muscle
• Aid recovery and tissue repair
• Promote better sleep & energy
• Support skin, hair & overall vitality
• Help optimize the body’s natural healing processes

Think of peptides as gentle nudges — helping your body work smarter, not harder 💡

📍At Lotus, peptides are used as part of a personalized wellness approach, not a one-size-fits-all solution. Education always comes first.

💬 Curious if peptides could fit into your wellness goals? We’re happy to talk options.

02/09/2026

🍕 Happy National Pizza Day! 🍕

On GLP-1 / GIP medications, food freedom doesn’t disappear — it just gets smarter.
Yes… you can still enjoy pizza (without derailing your progress).

✨ GLP-Friendly Pizza Tips:

🍕 Thin crust or cauliflower crust
🍕 Protein-forward toppings (grilled chicken, turkey pepperoni, ham)
🍕 Extra cheese > extra sauce
🍕 1–2 slices paired with a protein instead of a whole pie
🍕 Listen to fullness cues — GLPs do the heavy lifting 😉

💡 The goal isn’t perfection — it’s sustainability.
Enjoying the occasional treat without guilt is how long-term success actually happens.

🍕➡️ Balance over restriction
💉➡️ Progress over punishment

Celebrate today, enjoy mindfully, and keep moving forward 💙






02/09/2026

💬 Retatrutide… let’s talk about it.

You’ve probably heard the name — and for good reason.

Retatrutide is a next-generation weight-management therapy that works on GLP-1, GIP & GLP-3 pathways, helping support:
✔️ appetite control
✔️ blood sugar balance
✔️ metabolic efficiency
✔️ sustainable weight loss

Unlike older options, Retatrutide is designed to work with your body — not against it — targeting multiple pathways involved in weight regulation.

At Lotus Health & Wellness Oasis, we focus on:
🌿 personalized dosing
🌿 patient education
🌿 realistic, long-term results
🌿 local care you can trust

This isn’t hype.
It’s science — done the right way.

📍 Rome, GA
📞 706-237-8471
📩 Message us to see if Retatrutide is right for you.

02/09/2026

✨ Monday Motivation at Lotus Health & Wellness Oasis ✨

A new week means a fresh start — and the perfect time to put you back on the priority list. 💪🌿

Whether your goal is:
✔️ weight loss
✔️ more energy
✔️ metabolic health
✔️ feeling confident again

We’re here to support you every step of the way with personalized wellness solutions that actually work, including advanced therapies that target GLP-1, GIP & GLP-3 pathways to help regulate appetite, blood sugar, and metabolism.

🌸 GLP-1, GIP & GLP-3 weight-management programs
🌸 B-12 & wellness injections
🌸 Advanced peptides & metabolic support
🌸 No hidden fees • Local care • Real results

This is your sign to start today.
Your future self will thank you. 💙

📍 Rome, GA
📞 706-237-8471
📩 Message us to get started

02/08/2026

🥣 GLP-Friendly Grab-and-Go Protein Bowls

(Prep once. Eat all week.)

Why this works on GLP-1s
• ✔️ High protein, low volume
• ✔️ Soft texture = easier digestion
• ✔️ No strong smells or heavy spices
• ✔️ Easy to stop when satisfied

⸻

🛒 What to Prep (15–20 minutes)

Choose 1 protein and keep it simple:
• Shredded rotisserie chicken
• Ground turkey or ground beef
• Slow-cooked chicken thighs
• Pulled pork (no sugar sauces)

Season lightly with salt, pepper, garlic powder, or herbs.

⸻

🍳 How to Prep
1. Cook protein until tender.
2. Portion 3–4 oz into small containers.
3. Add 1–2 tbsp fat to each (butter, olive oil, or pan drippings).
4. Refrigerate for up to 4–5 days.

That’s it. No sides required.

⸻

🍽️ How to Eat (GLP tip)
• Reheat gently
• Start with half the portion
• Pause before finishing

Optional add-ons if appetite allows:
• A soft-boiled egg
• Bone broth on the side
• A few shrimp or bites of salmon

⸻

🧠 Why patients love this
• No thinking
• No cooking daily
• No pressure to “finish the plate”
• Works for lunch or dinner

Consistency > complexity.

🥗 Why Meal Prepping Sets You Up for Success 🥗(Especially for busy weeks & weight-loss journeys)Meal prepping isn’t about...
02/08/2026

🥗 Why Meal Prepping Sets You Up for Success 🥗

(Especially for busy weeks & weight-loss journeys)

Meal prepping isn’t about eating the same boring food every day—it’s about removing stress, reducing decisions, and staying consistent when life gets busy.

✨ Here’s how meal prepping benefits you:

✔️ Better portion control
When meals are planned ahead, you’re less likely to overeat or grab whatever’s convenient.

✔️ Supports weight loss & blood sugar balance
Prepped meals help prevent impulse eating, late-night snacking, and blood sugar spikes.

✔️ Saves time & mental energy
Deciding once instead of multiple times a day frees up mental space and reduces overwhelm.

✔️ Reduces inflammation & bloating
When you stick to foods your body tolerates well, digestion improves and discomfort decreases.

✔️ Helps you stay consistent—even on hard days
When motivation is low, preparation carries you through.

✔️ Saves money
Fewer last-minute takeout meals = fewer surprise expenses.

⸻

🧠 Pro Tip:

Meal prep doesn’t have to mean full meals.
Prepping proteins, broths, or grab-and-go options can be just as effective.

Consistency beats perfection—every time.

⸻

✨ Set your future self up for success this week.
A little planning today creates better choices all week long 💙

🌿 GLP-Friendly Sunday DinnerButter-Basted Salmon with Creamy Lemon Pan SauceWhy this works perfectly on GLP-1s • ✔️ Mode...
02/08/2026

🌿 GLP-Friendly Sunday Dinner

Butter-Basted Salmon with Creamy Lemon Pan Sauce

Why this works perfectly on GLP-1s
• ✔️ Moderate portion (won’t sit heavy)
• ✔️ High protein + healthy fats = long satiety
• ✔️ Soft texture, easy to chew & digest
• ✔️ No sugar, no starch, no soy

⸻

🛒 Ingredients (1–2 servings)
• 6–8 oz salmon fillet (skin on if you like)
• 1 tbsp butter
• 1 tbsp heavy cream
• 1–2 tsp fresh lemon juice (optional but bright)
• Sea salt & cracked black pepper
• Optional: pinch of garlic powder or fresh thyme

⸻

🍳 Instructions
1. Pat salmon dry and season lightly with salt & pepper.
2. Heat a skillet over medium. Add butter.
3. Place salmon skin-side down and cook 3–4 minutes until golden.
4. Flip gently, lower heat, cook another 2–3 minutes.
5. Add cream + lemon juice to the pan. Spoon sauce over salmon for 30–60 seconds.
6. Remove from heat once just cooked through.

⸻

🍽️ How to eat it (GLP tip)
• Start with half the portion, pause 5 minutes
• If still comfortably hungry, finish
• Stop at satisfied, not full

Leftovers reheat beautifully tomorrow 👌

⸻

Optional add-ons (only if appetite allows)
• A soft-boiled egg on the side
• A few bites of sautéed shrimp
• Bone broth before or after dinner if you want extra fullness without heaviness

02/08/2026

🌿 Self-Care Sunday at Lotus Health & Wellness Oasis 🌿

Sundays are for slowing down, checking in with your body, and setting intentions for the week ahead 💙
If better health and more energy are on your list, we’ve got you covered.

✨ Current Specials You Don’t Want to Miss
• Introductory offers on select weight-loss & wellness services
• Flexible programs with no hidden fees
• HSA & FSA accepted

🆕 Now Offering New, In-Demand Therapies
• Retatrutide – advanced support for weight loss & body composition
• NAD+ – cellular energy, brain clarity & anti-aging support
• BPC-157 – recovery, inflammation & healing support

This Sunday is the perfect time to reset your routine and invest in you.
Your future self will thank you ✨

📍 Rome, GA
📞 706-237-8471
💬 Message us today to lock in current specials—availability is limited

🌿 Saturday Spotlight: We’re Out & About! 🌿It’s Saturday & we’re on the move! 🚗💨You might see the Lotus team out around t...
02/07/2026

🌿 Saturday Spotlight: We’re Out & About! 🌿

It’s Saturday & we’re on the move! 🚗💨
You might see the Lotus team out around town today promoting our newest offerings: Retatrutide, NAD+ & BPC-157 🌿

We’re rolling out exclusive intro specials to spread awareness and make it easier than ever to get started.
Wave us down, say hello, and ask us what’s new 👋

Address

9 North Hanks Street NW
Rome, GA
30165

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Website

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