Macomb Family Services, Inc.

03/25/2026

Thank you to Macomb County Su***de Prevention Coalition (MCSPC) and for hosting us at Pancakes for Prevention last night at the MISD. It was an honor to be included in the important mission of su***de prevention and bring awareness to mental health issues, su***de prevention and community resources.
Su***de is a community issue and it's a preventable problem. There is help out there if you or someone you know is struggling.
***deprevention

03/19/2026

Meeting tonight! Still time to sign up

03/17/2026

Did you know that St. Patrick's day continues to be one of the biggest drinking days of the year? Ranking 3rd in national holidays for alcohol consumption.
Statistics show that people who go out to celebrate today will consume an average of 4.2 drinks each and up to 36% of men and 20% of women will engage in binge drinking today. Binge drinking can be 4 drinks for females and 5 for males making the average consumption for today already in binge drinking levels.

Binge drinking can have effects on your physical and mental health that last far beyond the holiday including anxiety, stress, nausea, vomiting, depression, and for some people ongoing issues with alcohol.

If you feel like the celebration is out of hand there are ways to explore and change your habits.

03/13/2026

As National Self Harm awareness month continues we continue the discussion on non-suicidal self injury. It can affect people of all races, ages, genders, socioeconomic status, and education levels,

if your struggling with non-suicidal self injury there is help out there for you

03/07/2026

Its national self injury awareness month. It can come in several forms and is more prevalent in adolescents and college aged, however it can still effect adults and children as young as 7 have reported self injury behaviors.
There is help available.

02/23/2026

Its National Eating Disorder Awareness Week.

Eating disorders cover a range of behaviors and don't come in a one size fits all.

Eating disorders effect 9% of the population at some time in their lives.

Eating disorders are not a choice but a mental and medical issue that needs to be handled as such.

If you or someone you know is dealing with disordered eating patterns there is help.

https://www.nationaleatingdisorders.org/

02/19/2026

Celebrating Black History Month!!

Perfection is the impossible standard that was created by someone else we fight to achieve. Lets all stop working on perfection and work to be the greatest version of ourselves instead.

02/18/2026

If you haven't checked out the Northern Macomb Prevention Coalition there is still time to join the meeting tomorrow

Still time to RSVP for our next meeting being held tomorrow @ 4pm VIRTUALLY.

Email RCSchmidt@macombfamily.org or DM for details.

02/14/2026

Love is in the air. Let’s focus some of that onto ourselves this season. It’s easy to get lost in the idea of and fixate on negatives like being alone or having the perfect day or looking perfect. Let’s devote energy to loving ourselves, forgetting perfection, and finding positives.
👇Drop a comment below on how your practicing this Valentine’s Day weekend
mentalhealthmatters❤️

02/12/2026

How are your regrets serving you? Regrets are negative views of the past but what if instead of focusing on things you regret change your perspective. What did these things teach you? how did they change you? what did they give you? Change from a negative to positive place by changing your perspective.

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02/01/2026

Thank you to CTC Chippewa High School, for having us at Family night last week!! Our department was able to speak to students about our services and sit with them while they discussed the effects of bullying on them and their peers.

01/29/2026

We all know there has been so much snow and cold this winter that it can feel overwhelming, isolating, and out of control.

We may not be able to change the conditions but you can change how you react to them

Find positives
Embrace what gives you pleasure right now
Movement
Find meaning in the struggle
Slow down
Tap into your resilience and strength
Seek support
Consider counseling if needed

👇Drop us a comment below on how your moving forward this season despite the challenges
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