12/22/2025
Yoga thought of the week:
Find stillness amidst the holiday rush by taking slow, deep breaths to connect with your inner peace, appreciating the moment, and giving/receiving love and gratitude, just like the universal flow of yoga.
Be present and breathe…
Have faith in your journey.
-Julie
I invite you join us as we practice when the time is right for you.
Need a unique Christmas gift for the yogi in your life? Gift certificates now available!
Winter Yoga now happening: Mondays 10am & 6pm
Wednesdays 9am