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Monday 9:30am - 6pm Tuesday 10am - 3pm Wednesday 9:30am - 5:30pm Thursday 10am - 3pm Friday 10am - 2pm

Jeffrey S. Muroff D.P.M.

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Ronkonkoma, NY
Jeffrey S. Muroff D.P.M.

Dr. Jeffrey Muroff D.P.M. is devoted and happy to help you with whatever foot ailments you have! Contact us today!

With evening appointments available in a modern facility, Jeffrey S Muroff DPM offers you experienced, trustworthy podiatry care and accepts most insurances. See how he can help you with a variety of foot conditions and ailments including diabetic foot conditions, foot and ankle fractures, ingrown toenails, bunions, and more!

04/21/2026

Your foot structure plays a major role in how you walk, absorb shock, and distribute weight. When arches are too low (flat feet) or too high (high arches), it can change alignment throughout the feet, ankles, knees, and even hips. Flat feet may lead to overpronation, heel pain, arch strain, and tendon issues. High arches, on the other hand, often place excess pressure on the heels and balls of the feet, increasing the risk of stress fractures, ankle instability, and calluses.

Understanding your foot type is key to preventing pain and choosing the right footwear or orthotics. Dr. Jeffrey S. Muroff, DPM, offers comprehensive evaluations to assess foot structure and create personalized treatment plans that support long-term comfort and mobility. Call to learn more!

https://drmuroffpodiatry.com

04/14/2026

A bunion is a bony bump that forms at the base of the big toe when the joint gradually shifts out of alignment. Over time, this can lead to:

• Pain and tenderness
• Swelling and redness
• Difficulty fitting into shoes
• Limited movement of the big toe

Conservative treatments—such as shoe modifications, orthotics, padding, or anti-inflammatory care—are typically recommended first. Surgery may be considered when pain persists, deformity progresses, or daily activities are significantly affected. If you or a loved one is suffering from symptoms of a bunion, contact Dr. Jeffrey S. Muroff, DPM, today!

https://drmuroffpodiatry.com/

04/08/2026

Staying active is essential for overall health—but foot pain can quickly disrupt your routine. In active adults, common causes include:

• Plantar fasciitis
• Tendonitis
• Stress fractures
• Arthritis
• Nerve irritation

These conditions often begin as mild discomfort and can worsen if left untreated. Addressing symptoms early helps prevent chronic pain and more complex issues. Dr. Jeffrey S. Muroff, DPM, provides comprehensive evaluations and personalized treatment plans to help you stay active comfortably and confidently.

https://drmuroffpodiatry.com/

04/02/2026

Spring is here, and as boots make way for flats and lighter shoes, foot pain can quickly follow since many seasonal styles offer less arch support and cushioning. This can contribute to heel pain, arch strain, plantar fasciitis, and tendon irritation—especially with increased walking and activity. If you're noticing new or worsening foot discomfort, it may be time to reassess your footwear and overall foot health, and Dr. Jeffrey S. Muroff, DPM, can provide comprehensive evaluations and personalized treatment plans to help keep you comfortable and active all season long.

https://drmuroffpodiatry.com/category/blog/.

03/30/2026

🦶 Toenail Changes You Shouldn't Ignore
Your toenails can reveal more about your foot health than you might think. Changes in color, shape, or texture aren't always cosmetic—they can signal an underlying issue that needs attention.

Toenail changes to watch for include:
• Thickening or crumbling nails
• Discoloration (yellow, brown, black, or white spots)
• Nails lifting or separating from the nail bed
• Pain, swelling, or redness around the nail
• Ingrown or curved nails

Some changes may be minor, but others can indicate infection, trauma, or circulation concerns. Addressing issues early helps prevent discomfort and complications. If you notice persistent toenail changes, Jeffrey S. Muroff, DPM, can evaluate the cause and recommend appropriate care.

https://drmuroffpodiatry.com/services/skin-conditions/nail-conditions/

03/25/2026

That slight ache or “no big deal” pain in your foot can turn into a bigger problem if it’s left untreated. Minor injuries can change how you walk, slow down healing, and lead to ongoing pain over time. Addressing issues early helps you stay active, avoid complications, and keep moving comfortably. For more on common foot problems and when to seek care, check out:

https://www.healthline.com/health/foot-problems

03/17/2026

🦶 Foot & Ankle Swelling: What Your Feet Are Trying to Tell You
Swelling in the feet or ankles isn't always just from standing too long. It can be your body’s way of signaling an underlying issue that needs attention.

Common causes of foot and ankle swelling include:
• Overuse or injury
• Inflammation of tendons or joints
• Poor circulation
• Infection
• Improper footwear or prolonged standing

Occasional swelling may improve with rest, elevation, and supportive shoes—but swelling that persists, worsens, or causes pain shouldn't be ignored. Jeffrey S. Muroff, DPM, helps identify the cause and create a treatment plan to reduce swelling, relieve discomfort, and keep you moving comfortably.

https://drmuroffpodiatry.com/services/diabetic-foot-care/foot-ankle-wounds/

03/11/2026

Heel pain isn't always plantar fasciitis. It can stem from several underlying issues, and getting the right diagnosis early can lead to faster relief and fewer setbacks.

Common causes of heel pain include:
• Stress fractures from repetitive impact
• Tendon irritation or inflammation
• Nerve-related pain
• Poor or unsupportive footwear

While rest, ice, stretching, and proper shoes may help ease symptoms, persistent heel pain shouldn't be ignored. If discomfort continues, Jeffrey S. Muroff, DPM, can help identify the cause and guide you toward effective treatment and long-term relief.

https://drmuroffpodiatry.com/

03/05/2026

That sore, swollen toe isn’t just annoying—it could be your body telling you it needs more than DIY fixes. If soaking, trimming, and padding aren't helping, it might be time for professional care to prevent infection and get you walking comfortably again. Don’t wait until the pain takes over—early treatment makes all the difference.

If discomfort persists, Dr. Jeffrey S. Muroff can evaluate the issue and recommend appropriate care.

https://www.healthline.com/health/ingrown-toenail

02/25/2026

Did you know your feet can provide important insight into your cardiovascular health? Poor circulation, often associated with heart disease or diabetes, can reduce blood flow to the extremities, leading to numbness, tingling, cold feet, slow-healing wounds, and a higher risk of infection. When left unaddressed, these issues may progress and impact mobility and overall quality of life. Regular foot exams allow Dr. Jeffrey S. Muroff, DPM to identify early signs of circulation problems, nerve damage, and diabetic complications. Because heart health and foot health are closely connected, monitoring your feet is an essential step in protecting your long-term well-being.❤️🦶

https://drmuroffpodiatry.com/contact/

02/20/2026

Aching heels, sore arches, or stiff toes aren’t just “part of the season”—persistent discomfort may signal plantar fasciitis, arthritis, or nerve irritation. Cold weather can increase stiffness and reduce circulation, making foot pain more noticeable and harder to manage. Left untreated, these issues can interfere with mobility and daily activities. Early evaluation can help identify the cause and prevent symptoms from progressing. Dr. Jeffrey S. Muroff, DPM, delivers expert care and personalized treatment plans to help patients move with confidence and comfort throughout the winter months.

https://drmuroffpodiatry.com/new-patients/

02/13/2026

🦶💕 Show Your Feet Some Love 💕🦶

Your feet deserve attention all year, and small habits can make a big difference. Wearing supportive shoes, moisturizing daily, properly trimming nails, and addressing pain early can help prevent common issues like plantar fasciitis, cracked heels, and nail infections. Preventive foot care not only keeps you comfortable, but it also supports mobility, circulation, and overall health. Contact Dr. Jeffrey S. Muroff, DPM, today if you are dealing with symptoms of any of these foot conditions.

https://drmuroffpodiatry.com

Address

500 Portion Road Ste 1
Ronkonkoma, NY
11779

Opening Hours

Monday	9:30am - 6pm
Tuesday	10am - 3pm
Wednesday	9:30am - 5:30pm
Thursday	10am - 3pm
Friday	10am - 2pm

Website

http://www.drmuroffpodiatry.com/

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Our Story

With evening appointments available in a modern facility, Jeffrey S. Muroff, D.P.M., offers you experienced, trustworthy podiatry care and accepts most insurances. See how he can help you with a variety of foot conditions and ailments including diabetic foot conditions, foot and ankle fractures, ingrown toenails, bunions, and more!