Sequoia Wellness at Northeast Ohio Medical University

Sequoia Wellness at Northeast Ohio Medical University Sequoia Wellness is a state-of-the-art medical fitness facility located on Northeast Ohio Medical Universityโ€™s Campus. We are open to the community.

At our integrated health campus, we are focused on promoting whole-person health and complete well-being through multi-dimensional, personalized wellness programming. We provide a full menu of services, designed to create an invigorating, relaxing experience including:

Cardiovascular training with personal entertainment systems
Premium resistance equipment
Free weight training
Individualized personal training
Land and aquatic group exercise classes included
Dietary consultation
Stress management programs
Health and wellness education
Activity-based childcare
Massage services

Get ready for the New Year by making your own Vision Board! ๐ŸŒŸJanuary 13th, 11am-1pm, in the NEW Center - FREE Entry!
12/31/2025

Get ready for the New Year by making your own Vision Board! ๐ŸŒŸ
January 13th, 11am-1pm, in the NEW Center - FREE Entry!

We will be closing at 1pm TOMORROW, December 31st ๐ŸŽ†๐Ÿ˜ŽWe will be CLOSED on Thursday, January 1st! Have a safe and fun holi...
12/30/2025

We will be closing at 1pm TOMORROW, December 31st ๐ŸŽ†๐Ÿ˜Ž
We will be CLOSED on Thursday, January 1st! Have a safe and fun holiday! ๐ŸŒŸ

Did you have fun with the Holiday Classes on Christmas Eve? You're in luck! We will be having MORE Holiday Classes TOMOR...
12/30/2025

Did you have fun with the Holiday Classes on Christmas Eve? You're in luck! We will be having MORE Holiday Classes TOMORROW, December 31st! ๐ŸŽ†
BodyPump ... 6am
BodySculpt ... 8am
20/20/20 ... 9am
Balance Sculpt ... 9am
Restorative Yoga ... 10:15am
Join us for some more holiday fun! ๐Ÿ˜Ž

๐ŸFit & Social will be held on Wednesday, December 31st from 8-9:45am! Come play some water volleyball before the New Yea...
12/26/2025

๐ŸFit & Social will be held on Wednesday, December 31st from 8-9:45am! Come play some water volleyball before the New Year! ๐Ÿ˜Ž๐ŸŽ†

๐ŸŽ„Merry Christmas from Barbelle & Stretch ... and the Sequoia Wellness Team! Have a safe and fun holiday! See you all tom...
12/25/2025

๐ŸŽ„Merry Christmas from Barbelle & Stretch ... and the Sequoia Wellness Team!
Have a safe and fun holiday! See you all tomorrow! โ›„

Not sure how to use some of the equipment offered at Sequoia? Schedule an equipment orientation! Call (330) 325-6102 to ...
12/24/2025

Not sure how to use some of the equipment offered at Sequoia? Schedule an equipment orientation! Call (330) 325-6102 to schedule your orientation and get comfortable using the equipment!

Barbelle & Stretch love playing basketball in the gym! ๐Ÿ€โ„
12/23/2025

Barbelle & Stretch love playing basketball in the gym! ๐Ÿ€โ„

Instead of Zumba tonight, we will be offering Les Mills Virtual Dance Class! Tonight at 6:30pm! ๐Ÿ’ƒ
12/23/2025

Instead of Zumba tonight, we will be offering Les Mills Virtual Dance Class! Tonight at 6:30pm! ๐Ÿ’ƒ

The December Corporate Partner Highlight is Buckeye Residential Solutions!() Buckeye Residential not only supports their...
12/23/2025

The December Corporate Partner Highlight is Buckeye Residential Solutions!()
Buckeye Residential not only supports their clients but also their employees. In 2024, Buckeye provided a full wellness program from Sequoia Wellness to their employees. Programming included fitness challenges, on-site chair massage, wellness education presentations, support, and more! See their thoughts on the wellness program they purchased in the posted image.
Let Sequoia Wellness be your employers wellness resource. Contact Maureen Laubacher, mlauabacher@iwp-llc.com for more information.

๐Ÿง˜โ€โ™€๏ธโ›„The elves are feeling relaxed & refreshed after the peaceful Labyrinth walk, yoga session, and reflective journalin...
12/23/2025

๐Ÿง˜โ€โ™€๏ธโ›„The elves are feeling relaxed & refreshed after the peaceful Labyrinth walk, yoga session, and reflective journaling from today's Winter Solstice event.โœจโ„

๐ŸŽ„โ›„ Check out our Holiday Group Exercise schedule! Earn double stamps for classes attended the 24th! ๐ŸŽ…
12/22/2025

๐ŸŽ„โ›„ Check out our Holiday Group Exercise schedule! Earn double stamps for classes attended the 24th! ๐ŸŽ…

โ„Bring a friend and enjoy a peaceful Labyrinth walk, Yoga session, and reflective journaling to help you unwind and prep...
12/21/2025

โ„Bring a friend and enjoy a peaceful Labyrinth walk, Yoga session, and reflective journaling to help you unwind and prepare for the new year
Led by Health Coach, Aja Russo & Yoga/Reiki Instructor, Erica Hutson!
Only $12 to register, call (330) 325-6102 to sign up! โœจ

Address

4211 State Route 44
Rootstown, OH
44272

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 7pm
Sunday 9am - 5pm

Telephone

+13303256102

Website

https://linktr.ee/sequoiawellness4209

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