Roscoe Nutrition

11/29/2025

Small Business Saturday is this Saturday — and at Roscoe Nutrition we wanted to give you a reason to swing by, refuel, and support local. 💪🏽✨

SATURDAY ONLY:
🥤 Buy One, Get One Half Off on ALL Protein Shakes!
Perfect time to grab your favorite, try something new, or treat a friend after a workout!

AND we’ll have extra goodies waiting for you:

🍫 Whisk & Spoon Baking Company is bringing peppermint brownies and Christmas puppy chow
💪 Worth It Wellness With Erica has bags of 13 protein balls — $3 off!
➤ 13 balls for $10
➤ Variety cups of 4 balls for $4

If you want to brave the snow, Mike & Erica will be here 8–Noon with all the treats, shakes, and good vibes. Every purchase helps us keep building something special in our community — and we appreciate you more than you know. ❤️

See you Saturday! 👊

11/28/2025

You guys!!!! 🤩
We have SO MUCH to share with you today, it’s going to come in several posts — so stay tuned!!

First things first:
Make sure you check out last night’s post about our tumbler sale happening all weekend! They make perfect Christmas gifts! 🎁✨

Now for today’s Black Friday specials…

🔥 BOGO 1/2 OFF on Fyre’d Up & Hydrate!

And… we are SO excited to officially launch our Holiday Menu today!!!
The Santa’s Punch Fyre’d Up and Eggnog Protein Shake are 🔥 — and yes, Magic Mike made the menu! 😉

PLUS… so many of you have asked for a kids’ size Hydrate, and we listened!
Your littles can now get their own drink for $3! 💙

AND LET’S TALK ABOUT OUR CLEAR PROTEIN!!!
For those of you who don’t love traditional protein shakes, our new 1st Phorm Clear Protein drinks are light, refreshing, and juice-like!
Flavors include:
🌈 Rainbow Sherbet
🍇 Grape
🍍 Tropical Punch
🍓 Strawberry Limeade
(Pro tip: add any of our flavor toppers!)

We’re open until noon today, and 8–12 on Saturday & Sunday!
Come see us and kick off your holiday weekend right!! 🎄💪

11/28/2025

You guys!!!! 🤩
We have SO MANY great things coming your way for Black Friday & Small Business Saturday… and we’re kicking it off with something NEW and FUN!!!

🎉 Our insulated cups with our logo are HERE! 🎉
We’re doing a preorder Friday–Sunday and you can choose from two styles and a variety of colors!

And the best part?
Bring your clean cup in for us to fill with your favorite drink in 2026, and you’ll get $1 off every single time! 🙌☕️

Stop by this weekend to place your order!
Can’t make it in? Comment below with the one you want and we’ll email you an invoice so you can pay by card!

Let’s kick off the holiday weekend with something fun!! 🎄✨

11/27/2025

Happy Thanksgiving from the team here at Roscoe Nutrition!

We’re grateful to be able to serve you and hope you get to enjoy this day with the people closest to you.

11/27/2025

We’re all here having some late-night fun at Roscoe Nutrition tonight!! 🎄✨

We just got in a new line of protein & preworkout from Axe & Sledge — including their National Lampoon’s Christmas Collection with some super fun holiday flavors! It’s all stocked and ready for you to grab and use at home! 💪🎅

We also wrapped up our final holiday menu testing tonight (launching Friday… it’s GOOD 😍).

AND we decorated our tree — the beautiful one our friend Mark Payne from Valley View Tree Farm gifted us! If you haven’t been there yet, GO! They’re right here in Roscoe with a great selection of fresh trees and adorable Christmas decor. 🌲❤️

Keep an eye on our page tomorrow for Black Friday announcements… it’s the most wonderful time of the year!! 🎁✨

11/24/2025

Rise and shine, Roscoe Nutrition fam! ☀️

Here are this week’s hours. And don’t worry — we’ve got your Black Friday fuel covered! 🛍🛒

Holiday specials for Black Friday and Small Business Saturday are coming soon, so keep those eyes peeled! 👀

11/23/2025

Look at this beautiful line up 😍

Our Sunday squad is READY to serve you this morning! 💪 Kick things off with Roscoe Nutrition to power through all the holiday prep- were here until noon!

We also re-stocked our meals from Worth It Wellness With Erica and we still have plenty of treats from Whisk & Spoon Baking Company too! 😋

11/22/2025

Get your weekend started right with a little boost of energy or protein from Roscoe Nutrition! 💪✨

While you’re here, don’t forget to check out all the Whisk & Spoon goodies we stocked today — plus our protein balls and delicious meal options from Worth It Wellness, ready to grab right from the fridge!

It’s your one-stop shop for weekend energy, a sweet treat, and lunch or dinner all in one place! 🍪⚡🥗

Come see us and fuel up! Open 8am-Noon TODAY & TOMORROW!

11/21/2025

Whisk & Spoon Baking Company is poppin up tomorrow at our shop! Come check it out!

Just a reminder, friends — we’re poppin’ up at Roscoe Nutrition this Saturday from 8am–Noon! 🎉

We’ll have several new treats and a few all-time favorites, too. Come grab a drink, snag a goodie, and kick off your weekend with us! ✨

11/21/2025

The fridge is fully stocked with your favorites from Worth It Wellness With Erica ! 🧡💪
Grab and go options include:

• Protein Balls
• Protein Pancake Breakfast Sammies
• Cheesy Garlic Chicken Rolls
• Breakfast Casserole
• Chicken Parmesan
• BBQ Chicken Sweet Potatoes
…and more!

We’ve got everything you need to fuel your week!

⏰ Hours:
Mon–Fri: 6:00–1:30
Sat–Sun: 8:00–12:00

Stop in and grab your drinks, snacks, and meals! 💥

11/21/2025

Fuel your goals, support your body, and stay consistent! 💪🌱

We just restocked all your go-to nutritional supplements at Roscoe Nutrition! If you’ve been waiting for your favorite vitamins, protein, or wellness must-haves, come snag them before they disappear again!

And for everyone asking about elderberry syrup… we hear you! 👀💜
Our popular elderberry syrup will be restocked very soon, so hang tight — the wellness boost you know and love is on its way back! 🙌🌿

11/20/2025

📢PSA : Our punch cards are officially RESTOCKED! 🎉

If you’ve been waiting to start earning punches toward that free drink, today’s your day. Swing in, sip happy, and start saving! 💚

Did you pay us a visit while we were out of punch cards? Let us know when you are in next and we'll get you caught up on your punches!