Caya Massage & Wellness

02/11/2026

You don’t need to be a licensed massage therapist to help your partner (or yourself!) relax and unwind.

Robyn is sharing some simple, effective at-home massage techniques you can use to ease tension and create a calming experience right in your own space.

Whether it’s for a romantic evening, a self-care Sunday, or just because someone you love needs a little TLC, these tips will help you make a real difference.

Watch, learn, and give it a try! And if you want the full professional experience, we’re always here for you. 😉

Book your Valentine’s Day massage at CAYA. ❤️

02/06/2026

The sweetest way to celebrate Valentine's Day 💕🍫

Our in-house esthetician Taylor from has teamed up with to create the ULTIMATE self-care + sweets gift basket, because love comes in many forms, and you deserve to be celebrated!

Each Valentine's basket includes:
🍪 A 4" chocolate chip cookie cake decorated like a box of chocolates
💋 Glymed Hydrating Lip Balm
🥂 Mini bottle of sparkling wine
🍫 Assorted chocolates
🎁 $10 Whisk & Spoon gift certificate
✨ $20 Cloud Nine Esthetics gift certificate
$65 per basket
📅 Pick-up: Friday, February 13th at Whisk and Spoon Bakery
🕐 6:00am–1:30pm OR 4:00pm–6:00pm
⚠️ Pre-sale only through February 8th—limited quantities available!
📲 Message Whisk & Spoon or Cloud Nine directly to reserve your basket before they're gone!

Perfect for your partner, your best friend, or as a reminder that YOU deserve some love too. 💚

PLUS: New clients of Cloud Nine get 15% off services all February long!

Don't miss out on these amazing offers!

02/05/2026

The best gift? The gift of relaxation.

Forget the flowers and chocolates, what you REALLY want this Valentine’s Day is a massage that melts away all the stress and tension.

Tag your Valentine below and let them know what’s ACTUALLY on your wishlist this year. 👇 (We won’t tell if you forward this to them directly 😉)

Gift cards available! Treat someone you love (or yourself, that counts too) to the ultimate self-care experience at CAYA.

Book now or grab a gift card at the link in our bio!

02/04/2026

The CAYA Collective Event Series ✨

We're bringing our wellness community together with events designed to help you relax, recharge, and reconnect. Think meditation, workshops, wellness education, and so much more, all hosted right here at CAYA.

Coming up! A guided meditation evening with Melissa on February 10th at 6:30 PM. Whether you're new to meditation or have been practicing for years, this is your invitation to slow down, breathe, and find your center.

Space is limited, so use the link below to learn more and reserve your spot! 💚
https://www.eventbrite.com/e/tuesday-evening-meditation-tickets-1854030668639?aff=oddtdtcreator

02/03/2026

You show up for everyone else, but when was the last time you showed up for you?

Take a moment. Breathe. Rest. Heal.

Because you deserve to feel full too. 💆‍♀️✨

02/02/2026

Your body deserves some love this February 🩵

Self-care isn’t selfish, it’s essential. Massage therapy is one of the most powerful ways to show your body the love and appreciation it deserves.

Whether you’re dealing with tension, stress, or just need a reset, we’re here to help you prioritize YOU.

Book your massage at CAYA and give yourself (or someone you love) the gift of relaxation, healing, and self-love. Because taking care of yourself IS an act of love.

Ready to be our client-tine? Link in bio to schedule or order your gift certificate.

01/31/2026

Therapist Favorites: When we get to be the client. 😌

Facials with Taylor? Absolutely. Because facials are...
✨ Skin care
✨ Self-care
✨ Soul care

And a chance to lay down without giving a massage for once 😂

Even therapists need their moment to reset, and Taylor delivers every time. We may be a bit bias, but trust us when we say, you HAVE to book a facial with her!

01/29/2026

“Okay, I’ll give you a minute to get settled…”

Translation: I now have 47 seconds to:

-P*e like lightning
-Refill my water
-Eat a snack
-Mentally regroup
-And return like I haven’t just run a personal marathon

Massage therapy = calm energy on the outside, Olympic training behind the scenes. 😂

01/28/2026

Check out what Cloud Nine and Co. Esthetics and Whisk & Spoon Baking Company have put together for this Valentine’s Day!

💕Treat yourself… or that special someone💕

This Valentine’s Day, I teamed up with Whisk and Spoon bakery to create the ultimate self-care + sweets gift basket—because love comes in many forms 💗

Each Valentine’s basket includes:
🍪 A 4” chocolate chip cookie cake decorated to look like a box of chocolates
💋 Glymed Hydrating Lip Balm
🥂 A mini bottle of sparkling wine
🍫 Assorted chocolates
🎁 $10 Whisk & Spoon gift certificate
🎁 $20 Cloud Nine Esthetics & Co. gift certificate

✨ $65 per basket ✨
📅 Pick-up Friday, February 13th at Whisk and Spoon bakery!
⏰ 6:00am–1:30pm or 4:00pm–6:00pm

Perfect for your partner, your Galentine, or a little reminder that you deserve to be celebrated too 💕

💘 Pre-sale only thru 2/8/26
🎀 Limited quantities available
💌Message us to reserve yours before the order deadline!

01/27/2026

If your birth year starts with 19…
it might be time to start prioritizing monthly massages. 😌

Your back isn’t what it used to be,
and your stress levels probably aren’t either.

Regular massage isn’t just a luxury, it’s how you stay ahead of tension, burnout, and that mystery shoulder pain.

Book your next moment of peace today!

01/26/2026

The holidays are over, but your body might still be holding onto the stress.

From tight shoulders to an aching lower back, stress doesn’t just disappear with the decorations.

It stores itself in your body, quietly impacting your mood, energy, and overall well-being.

Swipe through to learn where stress tends to hide and how massage therapy can help release it. 💆♀️

You deserve to start the year feeling balanced, calm, and supported. We're here when you're ready.

01/24/2026

Me with lower back pain… on my way to treat someone with lower back pain. 😅💆‍♀️

Massage therapists… we feel your pain, literally.

But nothing stops us from showing up and helping you feel better (even if we need a massage ourselves right after). 😂