NorthPointe Wellness

03/17/2026

Wear your green and bring luck to your workout today.

03/17/2026

Hop into spring with a photo session featuring our fit and friendly Easter Bunny! 📸🐰 Bring the kids on Friday, April 3 for pictures and a special goodie bag. Don’t miss our early bird special—reserve your spot for $7 per child before March 27 at the Front Desk!

03/16/2026

Progress is more than just visible changes—it's about feeling stronger, having more energy, better sleep, and small victories along the way. Trust the journey and celebrate every step forward!

03/14/2026

Don’t miss our St. Patrick’s Day offer! Start a new membership and achieve more with $10 March dues. Join now: https://www.northpointewellness.org/memberships/.

03/13/2026

Hop on over to snap a photo with the Easter Bunny! Early bird tickets are just $7. Don’t miss out on this fun-filled event.

03/13/2026

Say hello to Maggie, our new Wellness Liaison! With a background as a personal trainer and group exercise instructor, she’s passionate about helping people build strength, confidence, and lifelong healthy habits. MyFitRx® is an eight-week, medically based exercise program that provides personalized plans through ten unique health pathways — designed to meet you where you are and move you forward safely.

Have questions about MyFitRx? Give a call at 815-525-4900! Drop a 💪 in the comments if you’re ready to start your wellness journey!

03/12/2026

Teamwork boosts motivation! Whether you work out with a friend, take a group exercise class or work with one of our amazing personal trainers! Having support makes your fitness journey easier and more fun—especially on those challenging days. 💪✨

03/12/2026

Need more ZZZs? Fitness can soothe those nightmares. Check out our latest blog:

Find out how exercise can help improve your sleep schedule. Learn workout strategies that may promote deep sleep and explore the benefits of quality sleep for your body.

03/11/2026

Join Sarah for Pilates on Thursdays from 5:45pm to 6:30pm! Pilates is a low-impact exercise and body conditioning class designed to improve physical fitness, core stability, balance, flexibility, and mental focus! Not only will you get a great workout, but you'll have fun!

03/11/2026

Say hello to spring and achieve more with $10 March dues, available for just 10 days. Join now: https://www.northpointewellness.org/memberships/.

03/10/2026

Recovery is a very important part of your wellness routine. Paul, our Group Exercise Coordinator, loves to recover by staying hydrated and adding lots of protein to his diet. How do you recover after a hard workout? Let us know in the comments!

03/09/2026

Get ready to sweat and build strength! Join Sarah every Tuesday from 5:45pm to 6:30pm for Cardio Strength Fusion—a dynamic full-body workout blending cardio with strength and circuit training.