Functional Massage Therapy

Functional Massage Therapy I use a personalized and functional approach to helping people feel their best. Experience a life without chronic pain. 💫

04/21/2026

The only one I might worry about is if you're sweating because you best be telling me if the pressure is too much. 🤨
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Burnout is a big one in the massage therapy industry. •You tend to shrug it off as a newbie LMT, then it either hits you...
04/20/2026

Burnout is a big one in the massage therapy industry.
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You tend to shrug it off as a newbie LMT, then it either hits you like a train or creeps up in a slow burn. One day you kind of realize that you're not enjoying your job as much as you did. You start to dread the next day. You're irritable and impatient. You're just plain tired. Say hello to burnout. 🫠
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The faster you take the idea of burnout seriously, the better off you'll be. What causes burnout in your life might not look like anyone else. The amount of something that causes burnout might be totally different from your peers. Be aware of the signs and make the necessary changes (EARLY).
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The goal is to be here for a long time AND a good time. 👏🏼
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• GRATITUDE GIVEAWAY! •This one is for the amazing clients of Functional Massage Therapy. 🫶🏼 As a thank you for your end...
04/16/2026

• GRATITUDE GIVEAWAY! •

This one is for the amazing clients of Functional Massage Therapy. 🫶🏼 As a thank you for your endless support, trust, and loyalty, I’m doing a special Gratitude Giveaway!

The Prize: a FREE 60 minute session of your choosing!

HOW TO ENTER:
• 1️⃣ You MUST be a CURRENT client of Functional Massage Therapy (this is for those who have been supporting me, after all 😋)
• 2️⃣ Share this post to your story
• 3️⃣ Comment below with something you’re grateful for

⭐ BONUS ENTRIES:
• Share this post to your stories & tag me = +2 extra entries
• Tag a friend in the comments = +1 extra entry per tag (unlimited)

📅 Winner will be announced on Thursday, April 30th!

Thank you all for supporting my small business and allowing me to be part of your wellness journey. I truly appreciate every single one of you. 🤍
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How I would describe my treatment style! 🤌🏼 Don't take it from me— take it from my clients. •The beauty of this approach...
04/09/2026

How I would describe my treatment style! 🤌🏼 Don't take it from me— take it from my clients.
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The beauty of this approach is the ability it gives me to tailor sessions to what my clients need.
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Do you prefer your session to lean more heavily on the therapeutic/intense side? You got it! Are you looking for a session that focuses more on soothing the nervous system? We can do that. 👏🏼
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Every single time a client gets on my table, they're getting an experience that is entirely their own. Do I use a lot of the same techniques with everyone? Yes (don't mess with a good thing!). But the intention with which I use them is unique to each and every client. ✌🏼
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Let's have a moment of candor, shall we? 😬•I don't have it all together all the time. Hardly ever, in fact. Some days I ...
04/01/2026

Let's have a moment of candor, shall we? 😬
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I don't have it all together all the time. Hardly ever, in fact. Some days I tick all of the boxes, most days I don't.
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The important thing is that we keep trying to do better! Don't fall for the "all or nothing" mindset. Instead, try the "I'm going to do better than yesterday" mindset.
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03/27/2026

Yes, I have the grip strength of a Kung Fu warrior. 💪🏼
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No, I can't always tell you how I know that area is sore— I just ✨know✨.
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Yes, sometimes I AM tired after work (it's a physical job 💁🏼‍♀️).
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No, my friend— chances are, your muscles are NOT the tightest I've ever felt. 🤷🏼‍♀️
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And FOR THE LAST TIME, I do NOT care if you've shaved your legs or not. 😐😑

11/18/2025

Welcome to my studio— a space designed to support your nervous system, facilitate healing, and encourage a wellness reset within your body. ✨
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11/15/2025

My non-negotiable morning habits to set the right tone for my day. ✨ What are some of your favorite morning habits? 👇🏼
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Coming January, 2026! Available to book December 1st, 2025. ✨🌟🎇
11/06/2025

Coming January, 2026! Available to book December 1st, 2025. ✨🌟🎇

11/04/2025

One thing I've realized the longer I do deep tissue massage: aggressively deep pressure is rarely the answer. I've said it before, but it bears repeating— massage does not have to hurt to be effective!
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Now, on the flipside of that: discomfort ≠ pain, especially in deep tissue work. During a massage, you might feel intensity as layers of tension release or muscles begin to let go, but true pain is your body’s way of saying “too much.” The goa of deep tissue is productive pressure; enough to create change without forcing the body to guard or resist. 🌿
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Address

11415 Main Street Suite 104
Roscoe, IL
61073

Opening Hours

Monday 8am - 4pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Friday 10am - 6pm

Telephone

+18156233379

Website

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