Functional Massage Therapy

Functional Massage Therapy I use a personalized and functional approach to helping people feel their best. Experience a life without chronic pain. 💫

12/12/2025

Is your body craving relief? Don't ignore the signs! Book the massage and your future self will thank you. ✨
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11/18/2025

Welcome to my studio— a space designed to support your nervous system, facilitate healing, and encourage a wellness reset within your body. ✨
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11/15/2025

My non-negotiable morning habits to set the right tone for my day. ✨ What are some of your favorite morning habits? 👇🏼
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Coming January, 2026! Available to book December 1st, 2025. ✨🌟🎇
11/06/2025

Coming January, 2026! Available to book December 1st, 2025. ✨🌟🎇

11/04/2025

One thing I've realized the longer I do deep tissue massage: aggressively deep pressure is rarely the answer. I've said it before, but it bears repeating— massage does not have to hurt to be effective!
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Now, on the flipside of that: discomfort ≠ pain, especially in deep tissue work. During a massage, you might feel intensity as layers of tension release or muscles begin to let go, but true pain is your body’s way of saying “too much.” The goa of deep tissue is productive pressure; enough to create change without forcing the body to guard or resist. 🌿
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11/03/2025

Did you know a simple walk outside is one of the most researched and effective ways to support your health? 🤓

Science shows that walking outdoors can:
✨ Reduce cortisol and stress levels
✨ Improve focus, memory, and creativity
✨ Support heart health and blood pressure
✨ Boost vitamin D and immune function
✨ Ease symptoms of anxiety and depression
✨ Enhance joint mobility and circulation

My parents are both well into their 60s and they are two of the healthiest people I know. They also both walk 5-6 miles 3x a week. There's no way that's a coincidence!

Take this as your sign to add a quick 15-20 minute outdoor into your daily routine! 🚶🏼‍♀️
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10/21/2025

Smells like fall, feels like therapy. 🍂✨ Clove. Frankincense. Sweet orange. The ultimate fall blend. 🍁
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Essential oils are available to add to your session in my Signature Bodywork Plus session! Select from up to 3 to add to your session and experience a level up in your wellness routine. ✨
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10/20/2025

Massage Therapist (noun):
/ mə-ˈsäzh ther-ə-pist /
One who skillfully rewires your body’s stress circuits, improves movement, and helps you find your neck again — all without needing Wi-Fi. 💁🏼‍♀️
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10/17/2025

✨ When a technique is held instead of rushed, the muscle has time to respond; not from force, but from safety. The nervous system calms, the tissue unwinds, and function restores itself in that simple moment of stillness.
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10/13/2025

Soften your touch. Don't force change on the tissues. Facilitate an environment in which your client's body feels capable of letting go of the tension and stress. ✨
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10/09/2025

Functional Massage Therapy is thriving because of loyal and supportive clients. ✨
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Thank you for helping make this career one of the most rewarding endeavors I've taken on. 🫶🏼
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10/07/2025

Who else loves a simple and effective way to warm up and wake up all the different layers of muscles in the back? 🤗 I use this almost every session!
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Give this one a try and let me know if your clients love it!
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Address

11415 Main Street Suite 104
Roscoe, IL
61073

Opening Hours

Monday 8am - 4pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Friday 10am - 6pm

Telephone

+18156233379

Website

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