RST WIC Program

11/10/2025

Traditional Lakota foods have long been a foundation for strong maternal and child health.

These foods—like wild berries, fresh vegetables, lean meats, and wholesome grains—offer essential nutrients that support pregnancy, breastfeeding, and growing children.

At Rosebud WIC, we honor these traditions by including culturally meaningful foods in our nutrition support packages. This helps families stay connected to their heritage while nurturing their health.

Together, we build healthier futures rooted in Lakota culture and community care.

11/09/2025

Empower your family's health path with Rosebud WIC.

We offer culturally grounded nutrition support that respects Lakota traditions and meets your family's unique needs.

Our services include:
- Supplemental nutritious foods for moms and children
- Personalized nutrition education and counseling
- Breastfeeding support with access to lactation aids
- Warm referrals to health care and community resources

Join a program that cares for your family with respect and pride, helping build healthier generations for the Rosebud Sioux Tribe.

Call the WIC office today to learn how we can support your family's wellness.

11/08/2025

Understanding your WIC food benefits helps your family thrive.

Rosebud WIC provides nutritious foods tailored for pregnant women, breastfeeding moms, infants, and children up to age 5. Benefits include:
- Fresh fruits and vegetables
- Whole grains and dairy
- Infant formula and more

These foods support healthy growth and honor our Lakota traditions.

Knowing what's included means you can better plan meals and care for your little ones.

If you or your family qualify, reach out to Rosebud WIC to start receiving support that welcomes community and culture.

11/07/2025

Breastfeeding can feel challenging, but small tips can make a big difference for new moms.

• Find a comfortable nursing position that works for you and your baby.
• Make sure your baby latches well to avoid discomfort.
• Drink plenty of water and eat nourishing foods to support milk supply.
• Don't hesitate to ask for help—our Rosebud WIC breastfeeding counselors are here for you.

You're not alone on this path. Together, we honor tradition and nurture healthy families.

What's one breastfeeding tip that helped you? Share below!

11/06/2025

Good morning relatives,

The Rosebud Sioux Tribe WIC Program is happy to share our November 2025 Newsletter! Inside you’ll find helpful reminders, health tips, and updates for the month — including holiday closures, breastfeeding information, seasonal nutrition facts, and a special thank you to our veterans.

Please take a moment to review the Government Shutdown Notice inside for the latest information regarding WIC benefits through mid to late December. Any updates or changes will be announced on our page and through public notices.

🧡 Highlights this month:

Breastfeeding benefits and nutrition education

WIC benefit reminders and vendor updates

Important closure dates:
• Veterans Day – Nov. 11
• Thanksgiving – Nov. 27
• Native American Heritage Day – Nov. 28

Healthy fall foods and tips for families

You can view or download the newsletter below:

We appreciate all of our WIC families and community partners who continue to support the health and wellness of mothers, infants, and children across the Rosebud area.

If you have questions about your benefits, recertification, or nutrition education, please contact us at:
📞 (605) 747-5100
📧 wic@rst-nsn.gov

or visit www.rosebudwic.org

Thank you and Happy Thanksgiving!

Respectfully,
RST WIC Program Team
Rosebud Sioux Tribe
WIC is an equal opportunity provider.

11/06/2025

Food and family traditions are more than meals—they are threads weaving our community together.

At Rosebud WIC, we celebrate cultural wellness by honoring Lakota values in every bite and gathering. Our program supports families with nutritious foods and guidance rooted in tradition and care.

Together, we nourish bodies and strengthen our bonds. How do your family meals keep culture alive?

11/05/2025

Healthy snacks for toddlers can be both nutritious and a way to honor our Lakota heritage.

Try these simple ideas:
• Fresh berries or sliced apples with a sprinkle of crushed wild rice
• Roasted corn kernels or homemade corn cakes
• Soft cubes of cheese paired with traditional berries
• Mashed squash or sweet potatoes seasoned lightly with herbs

These snacks connect our little ones to our culture while supporting their growth.

At Rosebud WIC, we're here to help you find foods that nourish the body and the spirit, keeping our traditions alive in every bite.

11/03/2025

Your journey.

Breastfeeding can feel overwhelming, especially when questions or challenges arise. At Rosebud WIC, breastfeeding support is just a call away, offering you personalized help from caring lactation counselors. Whether you need breast pumps or breastfeeding resources, new mothers in our community can f...

10/29/2025

Statement from Missy Bartling, RST WIC Director

During the government shutdown, the Rosebud WIC Program will remain open and fully operational. We have secured temporary funding to continue services through November, and potentially into December.

WIC is conducting business as usual, and benefits will continue to be issued until further notice.

If you have any questions, please contact the WIC Office for assistance.

— Missy Bartling, RST WIC Director (605)-747-2617

10/29/2025

🎃 Trunk or Treat Tomorrow at Ghost Hawk Park! 🎃

Good morning relatives! 🌞
Rosebud Elementary’s first bus will arrive around 10:00 AM tomorrow, so we encourage everyone to come early and be ready to welcome the kids!

🌳 Important Info:
🚗 Only buses and Programs or businesses setting up a Trunk or Treat, game, booth or food stand will be allowed to drive into the park.
🚶‍♀️ All others should park outside the main entrance to keep traffic moving and make space for buses to get in and out safely.
🛻 A cart or trailer will be available to give rides for elders and little ones from the parking area to the starting point and back.
📍 A map is available at the gate to help guide everyone where to go.

☀️ Tomorrow’s Weather:
Expect abundant sunshine with a high of 57°F. Winds will be from the northwest at 15–25 mph, so it might be a little breezy — dress warm and bring your smiles, candy, and costumes!

Let’s make this year’s Trunk or Treat a safe, fun, and unforgettable day for our children and community!

If you have any questions, please contact Brianne in the Secretary’s Office.

10/28/2025

🚒🚑🚓 Happy National First Responders Day! 🚓🚑🚒

Today we pause to say thank you to all the incredible First Responders who protect, serve, and care for our communities each and every day.

To our local fire departments and their amazing volunteers, our EMTs who are constantly on the move, and our Police Department who keep our families safe — we appreciate you more than words can express.

You are the heartbeat of safety and compassion in our community, and although we might not say it every day, please know how grateful we are for all that you do.

10/28/2025

Rosebud Sioux Tribe’s Annual Trunk or Treat
📍 Ghost Hawk Park – West of Rosebud
🗓️ Thursday, October 30th
🕙 10:00 AM – 3:00 PM

The Rosebud Sioux Tribe invites everyone to this year’s Trunk or Treat celebration at Ghost Hawk Park!
This fun and family-friendly Halloween event will feature face painting, games, music, and plenty of candy for all ages! RST WIC will be giving out bags of popcorn and we will have the WIC Mobile there!

Those setting up vehicles for Trunk or Treat are asked to arrive before 9:30 AM to allow time for setup. The park will be closed to all traffic except school buses.
We are expecting over 800 children from Todd County Elementary, Rosebud Elementary, and Head Start, so early arrival is appreciated.

🚍 Transportation Reminder:
RST Transit will provide pickup and drop-off from All Stop.
Guests will not be able to walk into the park; however, wagon rides will be available to take everyone safely to their destinations within the park.

Let’s make this a safe, fun, and memorable Halloween for our kids!
For more information, please contact the Secretary’s Office at (605) 747-5264.