DCsmokeFree

12/18/2025

12/04/2025

We’ve been pushing hard this week to get some creative content out there to share! Can you guess what we’re filming?? Stay tuned to hear more about the crazy things we have cooking!

11/24/2025

What're y'all thankful for?🍁🦃

Don't forget, episode 2 of our podcast Partners and Prevention is out now, and you can tune in to get a chance to win prizes! You can see the full podcast playlist below!

https://www.youtube.com/playlist?list=PLnaw4TXn1FhvaV2JZHDJwYYyJLDU3Uz22

11/03/2025

November is Lung Cancer Awareness Month 💙
Your lungs do so much for you—give them some love this month! Breathe easy, stay smoke-free, and help spread the word that healthy lungs = a healthier you. You can learn more and get resources at the entrance of the Community Cancer Center here in Roseburg!

10/31/2025

Don't forget, we're still reaching for our goal of 450 miles! Halloween is the perfect time to log your miles while trick-or-treating! You can visit the mile tracker at dcsmokefree.com/miles where you can log your miles to earn a FREE Walk Out on To***co T-shirt! You can then pick up your t-shirt at Thrive Umpqua! (make sure your name’s on the tracker)

10/27/2025

10/24/2025

We're almost 70% there to our 450-mile goal for our walk out on to***co! Every mile completed honors a life lost to to***co in Douglas County! Don't forget, you can still log in your miles @ dcsmokefree.com/miles

10/23/2025

Our new series Smoke Break releases on Monday! We're covering relevant ni****ne news every month! Let us know if you can guess where we're at! You can check it out on our YouTube channel!

10/20/2025

We have officially wrapped up the throwbacks to our podcast, Everyday Epidemics! In this final episode of the first season, we reflect on previous episodes while teasing what season 2 may hold!

https://youtu.be/A1e0uU7IQA0

Don't forget: Season 2 of the podcast is live with episode 2 debuting early next month!

10/17/2025

We're nearly halfway to our 450-mile goal! Don't forget, you can still log in your miles @ dcsmokefree.com/miles. You can also attend Thrive Umpqua's 2nd Annual 5K Run/Walk at Ford's Pond in Sutherlin! Thrive will have QR codes available that lead to the mile tracker, along with T-shirts for the first 300 registrants!

10/15/2025

You can check out the 30-day series here and on our YouTube !

10/13/2025

The 3rd Annual Walk Out on To***co was a SMASH!🏃🏃‍♀️
A BIG thank you to everyone who contributed and was able to attend such an awesome event! Don't forget, you can still log your miles here on the DCSmokeFree website here: https://www.dcsmokefree.com/miles