What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 3pm

Rosedale Phoenix Physical Therapy Rehabilitation

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United States
Rosedale, NY
Rosedale Phoenix Physical Therapy Rehabilitation

We are a top-rated Rosedale physical therapy clinic, specialized in pain relief and injury recovery

12/31/2025

Goodbye 2025, Hello 2026!
Thank you for letting us be part of your recovery journey this year. We look forward to helping our community move better, feel better, and live better in the year ahead.
Stay safe tonight!

12/30/2025

New Year's Resolution: Fix the Pain First.
Planning to join a gym or start running in January?
Fantastic!
But if you have an underlying injury or imbalance, jumping into a new routine can lead to setbacks.

Start with a Physical Therapy evaluation. Phoenix Physical Therapy can help you build a solid foundation so you can crush your 2026 fitness goals injury-free!

12/24/2025

Merry Christmas from Phoenix PT! 🎄
Wishing all our patients, staff, and friends in Rosedale, Brooklyn, and Dix Hills a season filled with warmth, joy, and peace.

May your Christmas be safe and pain-free!

12/23/2025

Holiday Stress = Neck Pain? 🎁
Between shopping, cooking, and hosting, the holidays can be stressful. We often hold that stress in our neck and shoulders, leading to tension headaches and stiffness.

Take a break for yourself. Our Manual Therapy sessions can help release tight muscles, improve circulation, and melt away the holiday tension. You can't pour from an empty cup!

12/22/2025

‘Tis the season for gratitude and good health! 🎁✨ At Phoenix Physical Therapy, we’re thankful for every patient who walks through our doors. Wishing you a merry, relaxing, and pain-free Christmas surrounded by love and joy. ❤️ Happy Holidays from our entire team! https://bit.ly/4mLVdjH

12/19/2025

Winter Safety Tip: Shovel Smart! ❄️
Snow season is coming to New York! Shoveling is a common cause of acute back injuries.

Phoenix Physical Therapy Tip:
1️⃣ Push the snow rather than lifting it whenever possible.
2️⃣ If you must lift, bend your knees and lift with your legs, NOT your back.
3️⃣ Avoid twisting your spine while holding a heavy load.

Hurt your back? We're here to help you recover fast.
Call us today (347) 733-1916.

12/17/2025

Postpartum recovery involves both physical and emotional adjustments. Pain, difficulty moving, or incontinence can lead to feelings of overwhelm or anxiety.

As noted by Harvard Health, taking care of your physical well-being supports your mental health. Our compassionate team helps you regain confidence in your body, providing guidance on safe movement and lifting so you feel strong and capable.

You are not alone in this journey. We are here to support you.

12/15/2025

USE IT OR LOSE IT! 🗓️
December is here, which means your insurance deductibles have likely been met, and your FSA/HSA funds might be expiring soon!

Don't let your hard-earned benefits go to waste. If you've been putting off physical therapy for back pain, sciatica, or postpartum issues, now is the most affordable time to come in.

Start your treatment before the year ends!
Call us today at (347) 733-1916.

12/10/2025

Living with Multiple Sclerosis comes with challenges—but you don’t have to face them alone. 💙 At Phoenix Physical Therapy in Rosedale, NY, our specialized MS treatments ease stiffness, improve mobility, and support your independence. ✨ With the right care, a more comfortable life is possible. Schedule your consultation today. https://bit.ly/47XLEtq

12/09/2025

C-Section Recovery: The Missing Link.
Recovering from a C-section is recovering from major surgery. While the incision heals on the outside, scar tissue can build up internally, causing stiffness, pain, or restricted movement later on.

Our therapists use Myofascial Release and specific manual therapy techniques to:
✅ Reduce scar tissue discomfort
✅ Improve mobility in the hips and trunk
✅ Restore core activation

You deserve a complete recovery. Book your evaluation today!

12/04/2025

What is Diastasis Recti? (And how do we fix it?)
During pregnancy, your abdominal muscles stretch to make room for the baby. Sometimes, this creates a gap between the muscles, known as Diastasis Recti.
If you still look "pregnant" months after delivery or feel lower back pain and core weakness, this might be the cause.

⚠️ Tip: Traditional crunches can actually make it worse!
Our physical therapists specialize in closing this gap through safe, targeted core stabilization exercises. Let's rebuild your core the right way.

11/27/2025

Thankful for Our Community. Happy Thanksgiving, we're filled with gratitude for our incredible patients and our dedicated staff. We are so thankful for the trust you place in us to be part of your health journey.

Wishing you and your families a safe, healthy, and happy Thanksgiving!

Address

23520 147th Avenue Suite 1
Rosedale, NY
11422

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 3pm

Website

https://phoenixphysicaltherapyrehab.com/physical-therapy-rosedale/

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