Diamond Health & Wellness

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United States
Roseland, NJ
Diamond Health & Wellness

For more information about our services or to schedule a consultation, contact us today!

Our highly trained team is dedicated to researching the latest minimally invasive procedures that will provide you desirable results with little to no recovery time.

04/07/2021

If you have heart disease, diabetes or other risk factors you can be more at risk of getting sick. Regular wellness visits can help ensure you are feeling your best!!

04/04/2021

Drinking water is so important for your health! Make sure to be drinking your share of water today!

04/01/2021

Schedule your next wellness visit! Visiting your doctor regularly for preventative services like cancer and diabetes screenings can help with early detection and prevention!

03/29/2021

Healthy relationships with the people in your life can improve your emotional wellbeing and thus your overall health! Creating a calm and safe environment for communication will help build a bond with another person! For more information on the importance of mental health, call us today!

03/26/2021

Going to an independently owned store or farmer’s market can help stimulate your local economy and provides you with fresher food! Food that is grown in your local community is often fresher than if you go to a large grocery store! For more healthy lifestyle tips, schedule your next visit today!

03/23/2021

Playing a round of golf can provide more health benefits than you may think! Carrying your own bag and walking from hole to hole can help you get your steps in! Going golfing a few times a week can provide enough aerobic activity to promote better heart health.

03/20/2021

Regular exercise is important, and taking your exercise outdoors can provide even more health benefits! Going for a walk outside and breathing in fresh air can boost your mood as well as provide a great aerobic exercise.

03/17/2021

How you choose to live a healthy lifestyle can look different for everyone. Different foods and exercises can be more beneficial for some people than others! To understand more about how to live your healthiest life, schedule your next visit today!

03/14/2021

Incorporating your children into mealtime can teach them healthy habits. If your child is taught how to cook with whole foods and healthy ingredients, they are more likely to implement those healthy habits later in life!

03/11/2021

Eating less beef can have a positive impact on your health. Choosing chicken over beef provides a lower fat content while still being high in protein. Chicken also has less calories and cholesterol than beef.

03/08/2021

Boxing is an excellent exercise to perform indoors! Not only does it increase your heart rate, the movement will help with core strength as well as arm and shoulder toning. This exercise can be done sitting or standing. You do not have to be an expert to reap the benefits of arm punches and boxing!

03/05/2021

Creating a plan to stop smoking can seem daunting. Speaking with your doctor and creating an individualized treatment plan can give you a longer life and reduce your chance of cancer. Call us today to learn more about the importance of not smoking ci******es.

Address

91 Eagle Rock Avenue
Roseland, NJ
07068

Telephone

+19738736567

Website

http://diamondhealthwellness.com/

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