11/14/2025
The holidays should bring joy, not tension. In our latest newsletter, we dive into how stress shows up in your body — tight shoulders, sore backs, restless nights — and how physical therapy can help you stay calm, mobile, and ready for the festivities. Take a breather, let us support you, and enjoy your season with ease.
👉 Read the full newsletter:
https://sugarlandpt.com/newsletter/stress-less-this-holiday-season/