Fort Bend Christian Counseling Center

04/29/2026

This visual explores what the screen–dopamine cycle can feel like from a child’s point of view.
It shows the internal shifts they often can’t name but deeply experience.
The pull of stimulation, the sudden drop, and the dysregulation that follows aren’t signs of defiance — they’re biology.
When we understand the cycle, limits make more sense, and compassion comes more easily.
It also helps adults see why screens become so gripping for some young people.
And why connection, rhythm, and co-regulation matter so much when supporting healthier screen habits.

You can download the Curious Conversations version of this visual for free, to use to scaffold your chats with your young people — LIKE the post and comment CYCLE below.

04/24/2026

Letting go of assumptions about who should manage responsibilities can ease the mental load and support a more equitable sharing of unseen tasks in relationships.

"Men can't see the mess." "Women are better at chores." These myths position women to take on more emotional thinking, says researcher Leah Ruppanner. She shares what works to reclaim your headspace.

04/15/2026

We are thrilled to announce the opening of our new Fulshear/Richmond location! We are dedicated to expanding our services and providing comprehensive counseling to the community. For more information and to schedule an appointment, please call us today! We look forward to serving you.

04/07/2026

It was wonderful to meet with Dr. Kauser Bari from KRB Dentistry! We love our amazing neighbors. 💚 🦷🙏

04/01/2026

April is Autism Acceptance month! 🧠🌈♾️

Resources to consider:
- autismsociety.org | Autism Society of America

- hopeforthree.org | Hope For Three

- autism.org | Autism Research Institute

- autisticadvocacy.org | The Autistic Self Advocacy Network

Graphic by askautism.org ❤️

03/30/2026

Denim Day is a global awareness campaign observed during Sexual Assault Awareness Month. Organizations and communities wear denim as a visible show of solidarity with survivors of sexual assault. By participating any day in April, you can help support Fort Bend Women's Center and its mission to empo...

03/09/2026

- Sleep among U.S. teens has worsened overall: about 75% reported insufficient sleep in 2023, up 8% since 2007.

- Possible causes include earlier school start times, more extracurricular activities, and less parental monitoring.

- Tips to improve sleep: Dim lights, limit technology before bed, keep a consistent sleep schedule, maintain a cool, dark, and quiet sleeping space, get bright light exposure in the morning.

Nearly a quarter of teens sleep 5 hours or less per night and the majority sleep less than 8 hours. The problem is pervasive and technology doesn't seem to be the main culprit, according to a new report.

03/03/2026

We have openings! Just give us a call to get started.

03/01/2026

Come say hi to us at !

02/21/2026

Sleep deprivation is frequently tied to generalized anxiety disorder—leading people to ruminate rather than rest.

Learn more about how sleep and mental health intersect, and how psychologists can help patients with sleep problems: https://at.apa.org/75f81d

02/04/2026

We thought we would share a pic of one of our awesome playrooms...Happy Play Therapy week!

12/29/2025

A gentle reminder to take a moment and breathe as we wind down this holiday season. 😌 🌿 🧘

Image credit: oh_sograceful

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