Elevate Rosendale

Elevate Rosendale Collective for wellness and movement. The vision of two local nurses.

Currently offering Brazilian Jiujitsu, yoga, Reiki, Massage, Chiropractic, energy work, guided meditation, stretching, Qi Gong, Muay Thai, Tae kwon do, healing sound journeys.

04/19/2026

We begin every BJJ class with stretching and functional warm-ups, giving students consistent exposure to key movements while building the strength and mobility needed for more advanced techniques. It’s a simple but important way we help keep training safe—especially during live rolling. hudsonvalley workoutmotivation

Q: Why are there “creepy” masks on the wall in the dojo?….. A: One Tengu mask and one Hannya/Oni mask, both coming from...
04/17/2026

Q: Why are there “creepy” masks on the wall in the dojo?….. A: One Tengu mask and one Hannya/Oni mask, both coming from Japanese culture. They each have their own meanings and carry particular feelings. But both are said to help ward off evil spirits or bad energy. Representing complex human emotions and supernatural forces. 👺

04/16/2026

Scrub scrub. Making sure there are clean mats for classes should be a must at any school. No negotiations.

Women’s class tonight! If you’ve been thinking about coming in for your free trial tonight would be the perfect time to ...
04/14/2026

Women’s class tonight! If you’ve been thinking about coming in for your free trial tonight would be the perfect time to come sweat and play!

Join us for another Gi class tomorrow morning! 🥋
04/09/2026

Join us for another Gi class tomorrow morning! 🥋

Join Dr. Barry tomorrow morning for either of these classes.
03/15/2026

Join Dr. Barry tomorrow morning for either of these classes.

Congratulations to on his first competition! Bringing home gold 🥇in the Gi!
03/09/2026

Congratulations to on his first competition! Bringing home gold 🥇in the Gi!

NO-GI BJJ CLASS TONIGHT (Wednesdays) 6:30PM
02/25/2026

NO-GI BJJ CLASS TONIGHT (Wednesdays) 6:30PM

Women’s BJJ tonight at 6:30pm! Come try your first class! No experience required!
02/24/2026

Women’s BJJ tonight at 6:30pm! Come try your first class! No experience required!

See you in a few weeks! All other classes on as scheduled!
02/20/2026

See you in a few weeks! All other classes on as scheduled!

Many thanks to for hosting Elevate’s first annual Puerto Rico training. Many thanks to Steven Barnett for his great ins...
02/18/2026

Many thanks to for hosting Elevate’s first annual Puerto Rico training. Many thanks to Steven Barnett for his great instruction, hospitality and kindness and the support and warm welcome of all of his talented students. Great training with great people in an amazing venue.

01/21/2026

Monday Night rolls

Address

451 Main Street
Rosendale, NY
12472

Website

Alerts

Be the first to know and let us send you an email when Elevate Rosendale posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Elevate Rosendale:

Shortcuts

Share

Category