Laurus Athletic Rehab & Performance

Laurus Athletic Rehab & Performance Experts in lower extremity rehab & all aspects of athletic development. Special interest in ACL & hip

The training style pros are dipping their toe back into and why kids need it now.
12/07/2025

The training style pros are dipping their toe back into and why kids need it now.

As kids enter their pre-teen and early teen years, their bodies start changing fast. They grow taller, their limbs lengthen, and coordination can dip for a

The same brain science we use in ACL rehab can help you this Thanksgiving.
11/23/2025

The same brain science we use in ACL rehab can help you this Thanksgiving.

By Julie Eibensteiner PT, DPT, CSCS

This gets right at the heart of what we do and why. Shared success for the win! From Two ACLs to 91% of College Games Pl...
11/09/2025

This gets right at the heart of what we do and why.
Shared success for the win!

From Two ACLs to 91% of College Games Played — When a Comeback Becomes a College Career

By Julie Eibensteiner, PT, DPT, CSCS

“Youth sports have become more about the needs of adults than the needs of kids.”
11/02/2025

“Youth sports have become more about the needs of adults than the needs of kids.”

By Julie Eibensteiner, PT, DPT, CSCS

Why Sprinting Smart Matters (No Matter if You’re 16 or 60!)
10/26/2025

Why Sprinting Smart Matters (No Matter if You’re 16 or 60!)

By Julie Eibensteiner, PT, DPT, CSCS

Not all shin pain should be treated equal!
10/19/2025

Not all shin pain should be treated equal!

It started like many stories we’ve seen before...A Laurus athlete feeling shin pain, told it was probably “just shin splints.”

Supporting an Injured Athlete: What Really Helps During Recovery
10/12/2025

Supporting an Injured Athlete: What Really Helps During Recovery

Long-term injuries, especially surgeries, are hard on everyone.The athlete loses their outlet, rhythm, and sometimes their confidence... even a part of their

Why “Shutting It Down” Isn’t Always the Answer
10/05/2025

Why “Shutting It Down” Isn’t Always the Answer

A high school hockey player at a powerhouse program came to us with a history of back pain and a new diagnosis: stress fractures on both sides of his lower

Not every ankle injury is an ankle sprain!
09/28/2025

Not every ankle injury is an ankle sprain!

By Julie Eibensteiner PT, DPT, CSCS

ACL injuries change the brain. Concussions change the knee. It's a two-way street.
09/22/2025

ACL injuries change the brain. Concussions change the knee. It's a two-way street.

It’s a two-way street.By: Julie Eibensteiner, PT, DPT, CSCS

Roll your ankle badly or get your foot stomped on this weekend? Here are some pointers on knowing when it's time to get ...
05/04/2025

Roll your ankle badly or get your foot stomped on this weekend? Here are some pointers on knowing when it's time to get it checked for broken bones.

Another good question!

A lot - If your goal is strength, function, and resilience!...not mention injury recovery!
04/27/2025

A lot - If your goal is strength, function, and resilience!...not mention injury recovery!

A lot - If your goal is strength, function, and resilience!

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2130 County Road C Wesst
Roseville, MN
55113

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