10/29/2025
•The Art of Being Self-Devoted•
Not a routine.
Not a performance.
A quiet, ongoing relationship with your own aliveness.
The nervous system learns safety through repetition — through the noticing, curiosity and the small, gentle choices
that whisper:
“I am here, and you are worth returning to.”
to be seen.
to be validated.
met with the gentle touch of patience.
where safety kisses the nervous system
into recalibration.
Being self-devoted to me means:
you stop abandoning yourself for belonging.
You stop chasing worth through perfection.
You start remembering that softness is strength,
and joy is medicine.
…that healing lives in the present moment.
Your devotion isn’t loud —
it’s lived.
Every breath, every pause,
every time you choose yourself again.
