GoodLife Pediatric Therapy

GoodLife Pediatric Therapy Kiersten Lednik
Owner/Occupational Therapist

https://www.linkedin.com/in/kierstenlednik

GoodLife Pediatric Therapy provides early intervention, school-based, medical, and private pay occupational therapy services for children ages 0-22.

***Sorry, not currently accepting any insurance plans***

Christmas book advent calendar wrapped up and on the nightstand.  ❤️ We open one book every night.  I actually wanted to...
12/04/2022

Christmas book advent calendar wrapped up and on the nightstand. ❤️
We open one book every night. I actually wanted to try this for the past two years, but didn’t have the budget to buy so many books for this. But THIS year our amazing story time librarian suggested doing this with LIBRARY books! 🤦🏼‍♀️ Duh! It was a major lightbulb moment. So this is a mixture of Christmas books checked out from the library, and the ones that we already owned. This has made bedtime so much fun to look forward to! 📚🎄🎅🏼

🎃🍭🍬
10/24/2022

🎃🍭🍬

08/20/2022

👌

https://apple.news/A7q8pFpeCRqGHGUD-fKw2lQ
07/04/2022

https://apple.news/A7q8pFpeCRqGHGUD-fKw2lQ

Research shows that hopeful kids are more likely to thrive and less likely to be depressed or anxious, says educational psychologist Michele Borba. She shares nine ways parents can teach their kids to be hopeful and mentally strong.

07/03/2022
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02/19/2022

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Too good not to share! ❤️❤️

The whole world paused this morning. Do you know why? Because an 8 year old’s tank was empty.

The boys had already started their school day at their desks and I was preparing to leave for work when I noticed my littlest standing in the bathroom wiping his face.

I paused at the door and asked if he was okay. He looked up with tears silently dripping and shook his head. When I questioned if something happened, again he shook his head.

So I sat on the side of the tub and pulled him in my lap. I told him sometimes our heart tanks feel empty and need to be refilled.

He cried into my chest and I held tight.

I asked if he could feel my love filling him up?

A nod, and tears stopped...

I waited a minute...

‘Has it reached your toes yet?’

He shook his head no...

‘Okay man. We will take as long as you need. Work doesn’t matter right now. School isn’t important either. This right here, is the most important thing today, okay? Filling you back to the top. Is that good?’

*nods*

One more minute...

‘Is your heart full of mamas love now?’

‘Yeah...’

*looks in his eyes* ‘I see it shining in there, you’re full to the top, and you’re smiling!’

You may not be 8 - you may be 28, 38, 48 or whatever- but ALL of us run on empty just like he did. His week was so busy and so full and his little soul was just dry!

We all have to pause, and take a moment to refill with the good things. prayer, sunshine, laughter, friends, hugs. Refill your empty, or you’ll find those emotions (tears, anger, snappy words) overflowing with no reason why.

Take a moment. Refill. It’s the most important part of your day!

**reposted

"Half of all kids have at least some symptoms of sleep-disordered breathing, which is often the result of underlying mou...
01/19/2022

"Half of all kids have at least some symptoms of sleep-disordered breathing, which is often the result of underlying mouth, jaw, and throat problems created by a narrow airway. These sleep problems can easily fly under the radar, but without treatment, can ultimately lead to bigger problems including depression, ADHD, obesity, and poor grades.

If you notice any of these issues, discuss them with a specialist who is familiar with the sleep-mouth connection:

-Routine snoring more than three nights a week
-Chronic mouth breathing
-Recurring nasal congestion
-In profile, a chin that doesn't align with nose and mouth Narrow or long face
-Flat cheeks
-Sleeping with head and neck hyperextended
-Crooked or crowded teeth
-Trouble falling asleep or frequent waking
-Daytime sleepiness, attention problems, difficulty concentrating, or hyperactivity
-Sleepwalking, restlessness, or sweating while sleeping
-Bedwetting in a school-age child who previously was dry at night
-Frequent morning headaches
-Excessive morning thirst

Ultimately you may need to utilize a team of health-care professionals to create a combination of solutions to eliminate snoring and mouth breathing, resulting in a well-rested child. The earlier you get everything back in balance, the better chance of success you'll have."

If your kid still wakes up in the middle of the night or is irritable during the day, they may have an underlying breathing issue. Treatment can help them get the rest they need.

Loving this advice from Big Little Feelings!
09/22/2021

Loving this advice from Big Little Feelings!

When you read this, DO NOT GO TO A PLACE OF GUILT.⁠

Should we say it louder for the people in the back? Do 👏 not 👏 go 👏 to 👏 a 👏 place 👏 of 👏 guilt 👏 Instead, know this, when your toddler is yelling, screaming suddenly totally wildly out of control? Like what happened to my kid and who has taken over his body?🌪.⁠

Do this:⁠

Take 10 minutes to play something REALLY special with your little one today. 🚀 And tomorrow. And the next day. You read that right, just 10 minutes per day. 🤯⁠

Make it really special, give it a name. “Special mama Skyler time.” No phones, no siblings. All 10 minutes. Your toddler chooses anything they want in the world to play. 🎉⁠

Because when they’ve had a hard day, they can’t say “I’m sad” or “I need you.” Instead, they just need you to connect, and play ✨✨✨ This one’s a game changer.

✨Want to tame tantrums, end power struggles, and discipline in a way that works and protects your child's self worth? Our course, Winning the Toddler Stage, is here to help! For parents of toddlers and preschoolers ages 1-6. Link in bio.✨

OG quote credit unknown

11/19/2020

We just got a set of these GöBe Kids snack containers to try out in upcoming feeding therapy sessions! So far I have been testing it out with my two-year-old son, and he loves it! The novelty of pushing the button to turn the dial and reveal a new snack option is highly engaging! As a mom I love the ease of packing a variety of snack options in one compact container that easily fits in my purse. Check it out!

SHARE THE LOVE! I have a 25% off code to share with you all for the month of November! These would be a cute gift idea for birthdays, baby showers, or Christmas! Feel free to ask me any questions that you may have about it. Stock up now with this special Black Friday promotion!

Discount Code: GOODLIFE25

Address

330 Vernon Street, # 10
Roseville, CA
95678

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+19164123330

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