Right Spot Wellness

Right Spot Wellness We take a comprehensive & personalized approach to provide tailored health solutions that address the root causes of your health concerns.

We focus on your unique needs to optimize your well-being and enhance your quality of life.

Early-winter reality: dry air, chilly commutes, more screen time... hello tension headache.Do this quick reset: 4-in/6-o...
11/11/2025

Early-winter reality: dry air, chilly commutes, more screen time... hello tension headache.

Do this quick reset: 4-in/6-out breathing ร—3, gentle skull-base press (20s), temple circles (10s/side), then drink water.

If headaches linger, weโ€™ll keep it comfort-first and clear.

Book now: https://link.msgsndr.com/sp/2b38175e1e3

Say hey to ๐——๐—ฟ. ๐—ง๐—ถ๐—ป ๐—ง๐—ฟ๐—ฎ๐—ป (a.k.a. ๐——๐—ฟ. ๐—ง๐—ถ๐—ป ๐— ๐—ฎ๐—ป), our teach-it-clearly, move-better chiro whoโ€™ll help you feel great and mak...
11/08/2025

Say hey to ๐——๐—ฟ. ๐—ง๐—ถ๐—ป ๐—ง๐—ฟ๐—ฎ๐—ป (a.k.a. ๐——๐—ฟ. ๐—ง๐—ถ๐—ป ๐— ๐—ฎ๐—ป), our teach-it-clearly, move-better chiro whoโ€™ll help you feel great and make it make sense.

Heโ€™s big on simple, holistic wins (learn your bodyโ€™s self-healing, stack small habits, keep it doable).

Also: former ๐—ฝ๐—ฟ๐—ผ ๐—ต๐—ถ๐—ฝ-๐—ต๐—ผ๐—ฝ ๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ turned board-and-trail guy: longboards, snowboards, paddle boards, and chases waterfalls. ๐Ÿ˜Ž

Got a question for Dr. Tin? Ask below!

11/06/2025

A peek inside a day at ๐—ฅ๐—ถ๐—ด๐—ต๐˜ ๐—ฆ๐—ฝ๐—ผ๐˜ ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€. ๐Ÿ‘€

Warm welcome, clear plan, and care that actually helps: chiropractic & soft-tissue work, ๐—œ๐—ฉ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐˜„๐—ถ๐˜๐—ต ๐—ก๐˜‚๐—ฟ๐˜€๐—ฒ ๐—™๐—ฒ๐—น๐—ถ๐—ฐ๐—ถ๐—ฎ, and therapeutic massage/assisted stretch.

If youโ€™ve been curious, this is the vibe.

๐—ก๐—ฒ๐˜„ ๐—ฃ๐—ฎ๐˜๐—ถ๐—ฒ๐—ป๐˜ ๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น: ๐Ÿฎ๐Ÿฌ% ๐—ผ๐—ณ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐˜ƒ๐—ถ๐˜€๐—ถ๐˜

๐—–๐—น๐—ฎ๐—ถ๐—บ ๐—ป๐—ผ๐˜„: https://link.msgsndr.com/sp/3cce1d6b8f3

Our Fall Newsletter drops today ๐ŸWhatโ€™s inside: immune + stress support, clinic happenings (thank you for an awesome 1-y...
11/03/2025

Our Fall Newsletter drops today ๐Ÿ

Whatโ€™s inside: immune + stress support, clinic happenings (thank you for an awesome 1-year!), and a peek at holiday specials + gift cards.

Join the list: https://link.msgsndr.com/sp/dd372498f11

Or comment NEWSLETTER and weโ€™ll send the signup link.

Happy Halloween from the ๐—ฅ๐—ถ๐—ด๐—ต๐˜ ๐—ฆ๐—ฝ๐—ผ๐˜ ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ team! ๐ŸŽƒWishing you a fun, safe night.๐—ฃ๐—ผ๐˜€๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐˜€๐˜๐˜‚๐—บ๐—ฒ ๐—ฝ๐—ถ๐—ฐ in the comments ...
10/31/2025

Happy Halloween from the ๐—ฅ๐—ถ๐—ด๐—ต๐˜ ๐—ฆ๐—ฝ๐—ผ๐˜ ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ team! ๐ŸŽƒ

Wishing you a fun, safe night.

๐—ฃ๐—ผ๐˜€๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐˜€๐˜๐˜‚๐—บ๐—ฒ ๐—ฝ๐—ถ๐—ฐ in the comments so we can hype you up!

If neck or low-back pain is wrecking your sleep, try this simple wind-down:โ€ข Side sleepers: fill the ๐—ฒ๐—ฎ๐—ฟ-๐˜๐—ผ-๐˜€๐—ต๐—ผ๐˜‚๐—น๐—ฑ๐—ฒ๐—ฟ gap...
10/30/2025

If neck or low-back pain is wrecking your sleep, try this simple wind-down:

โ€ข Side sleepers: fill the ๐—ฒ๐—ฎ๐—ฟ-๐˜๐—ผ-๐˜€๐—ต๐—ผ๐˜‚๐—น๐—ฑ๐—ฒ๐—ฟ gap with your pillow
โ€ข Back sleepers: pillow ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ธ๐—ป๐—ฒ๐—ฒ๐˜€
โ€ข Add chin tucks ร—๐Ÿญ๐Ÿฌ + ๐Ÿฑ ๐˜€๐—น๐—ผ๐˜„ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐˜€ before lights out

Save this for tonight. If pain keeps waking you, weโ€™ll map a plan and help you sleep better.

๐—–๐—น๐—ฎ๐—ถ๐—บ ๐Ÿฎ๐Ÿฌ% ๐—ผ๐—ณ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐˜ƒ๐—ถ๐˜€๐—ถ๐˜: https://link.msgsndr.com/sp/3cce1d6b8f3

Meet ๐——๐—ฟ. ๐—ž๐—ฎ๐—ต๐—น๐—ถ๐—น ๐—ฃ๐—ฒ๐—ฟ๐—บ๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ a.k.a ๐——๐—ฟ. ๐—ฃ๐—ฒ๐—ฟ๐—บ!Movement lover, explainer-in-chief, and low-key anime nerd. Heโ€™ll listen, targe...
10/28/2025

Meet ๐——๐—ฟ. ๐—ž๐—ฎ๐—ต๐—น๐—ถ๐—น ๐—ฃ๐—ฒ๐—ฟ๐—บ๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ a.k.a ๐——๐—ฟ. ๐—ฃ๐—ฒ๐—ฟ๐—บ!

Movement lover, explainer-in-chief, and low-key anime nerd.

Heโ€™ll listen, target what hurts, and send you home with easy wins youโ€™ll actually use.

Bonus: he knows all the good Twin Cities eats. ๐Ÿ˜Ž

๐—ค๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ณ๐—ผ๐—ฟ ๐——๐—ฟ. ๐—ฃ๐—ฒ๐—ฟ๐—บ? Drop them in the comments.

Work shouldnโ€™t hurt...Our ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ฒ๐˜‚๐˜๐—ถ๐—ฐ ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ targets the areas that take the brunt of your day: neck/shoulders, low bac...
10/24/2025

Work shouldnโ€™t hurt...

Our ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ฒ๐˜‚๐˜๐—ถ๐—ฐ ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ targets the areas that take the brunt of your day: neck/shoulders, low back, tight hips, always at a pressure that feels right.

Clear check-in, comfort-first care, real relief.

๐—ก๐—ฒ๐˜„ ๐—ฃ๐—ฎ๐˜๐—ถ๐—ฒ๐—ป๐˜ ๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น: ๐Ÿฎ๐Ÿฌ% ๐—ผ๐—ณ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐˜ƒ๐—ถ๐˜€๐—ถ๐˜

Claim now: https://link.msgsndr.com/sp/3cce1d6b8f3

10/22/2025

Curious what ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐—œ๐—ฉ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐˜ƒ๐—ถ๐˜€๐—ถ๐˜ looks like?

Step inside ๐—ฅ๐—ถ๐—ด๐—ต๐˜ ๐—ฆ๐—ฝ๐—ผ๐˜ ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ with ๐—ก๐˜‚๐—ฟ๐˜€๐—ฒ ๐—™๐—ฒ๐—น๐—ถ๐—ฐ๐—ถ๐—ฎ, weโ€™ll help you choose a drip, check vitals, get you comfy, and guide you through every step.

Then you relax, hydrate, and head out with simple aftercare tips.

๐—ก๐—ฒ๐˜„ ๐—ฃ๐—ฎ๐˜๐—ถ๐—ฒ๐—ป๐˜ ๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น: ๐Ÿฎ๐Ÿฌ% ๐—ผ๐—ณ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐˜ƒ๐—ถ๐˜€๐—ถ๐˜

๐—•๐—ผ๐—ผ๐—ธ ๐—ป๐—ผ๐˜„: https://link.msgsndr.com/sp/2b38175e1e3

Todayโ€™s the ๐—ณ๐—ถ๐—ป๐—ฎ๐—น ๐—ฑ๐—ฎ๐˜† ๐˜๐—ผ ๐˜ƒ๐—ผ๐˜๐—ฒ!Weโ€™re nominated for ๐—•๐—ฒ๐˜€๐˜ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต & ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—•๐—ฒ๐˜€๐˜ ๐—ผ๐—ณ ๐—•๐—น๐—ฎ๐—ฐ๐—ธ ๐—•๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€๐—ฒ๐˜€. Weโ€™re grateful...
10/20/2025

Todayโ€™s the ๐—ณ๐—ถ๐—ป๐—ฎ๐—น ๐—ฑ๐—ฎ๐˜† ๐˜๐—ผ ๐˜ƒ๐—ผ๐˜๐—ฒ!

Weโ€™re nominated for ๐—•๐—ฒ๐˜€๐˜ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต & ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—•๐—ฒ๐˜€๐˜ ๐—ผ๐—ณ ๐—•๐—น๐—ฎ๐—ฐ๐—ธ ๐—•๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€๐—ฒ๐˜€.

Weโ€™re grateful for our communityโ€™s support. If our care has helped you or a family member, a quick vote means a lot. (โ‰ˆ20 seconds)

๐—ฉ๐—ผ๐˜๐—ฒ ๐—ต๐—ฒ๐—ฟ๐—ฒ: https://spokesman-recorder.com/best-black-owned-businesses-2025/

Thank you for lifting up Black-owned excellence in the Twin Cities. ๐Ÿ’œ

Before you head into the weekend, unlock your hips in 120 seconds.Do three easy moves: sit-and-cross stretch, slow side-...
10/17/2025

Before you head into the weekend, unlock your hips in 120 seconds.

Do three easy moves: sit-and-cross stretch, slow side-to-side hip rotations, and a gentle half-kneel opener, to shake off desk stiffness and make walking, lifting, and workouts feel smoother.

Go light, breathe, and stop if it pinches.

Save this and pass it on to someone who sits all day.

New Patient Special: 20% off your first visit
Book now: https://link.msgsndr.com/sp/3cce1d6b8f3

Reviews like this make our day. ๐Ÿ’œ๐—œ๐—ฉ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† with ๐—ก๐˜‚๐—ฟ๐˜€๐—ฒ ๐—™๐—ฒ๐—น๐—ถ๐—ฐ๐—ถ๐—ฎ = clear guidance, top-notch quality, and care that helps ...
10/15/2025

Reviews like this make our day. ๐Ÿ’œ

๐—œ๐—ฉ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† with ๐—ก๐˜‚๐—ฟ๐˜€๐—ฒ ๐—™๐—ฒ๐—น๐—ถ๐—ฐ๐—ถ๐—ฎ = clear guidance, top-notch quality, and care that helps you feel your best, especially on busy weeks.

Claim ๐Ÿฎ๐Ÿฌ% ๐—ผ๐—ณ๐—ณ your first visit: https://link.msgsndr.com/sp/3cce1d6b8f3

Prefer help? Call (๐Ÿฒ๐Ÿฑ๐Ÿญ) ๐Ÿฏ๐Ÿญ๐Ÿฏ-๐Ÿฑ๐Ÿด๐Ÿฑ๐Ÿณ.

Address

1801 W. County Road B
Roseville, MN
55113

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 2pm

Telephone

(623)3491633

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