Ingbretson Chiropractic

01/24/2026

01/23/2026

Ingbretson Chiropractic will be closed after 1pm Friday Jan 23 in solidarity with MN.

12/26/2025

A sneak preview on what’s to come to the clinic!!

07/25/2025

I need your help!! I'm publishing this book soon and I need reviews!
https://docs.google.com/forms/d/e/1FAIpQLSeSON5-pq3ODUAqZv2JLcKq8RERlBpzsAhXxSqUFntTh2PdaQ/viewform?usp=header
In exchange for your review, I'm offering early access, the FREE official e-book and "secret promo" days when you can buy the printed book at COST. If you are interested or know someone who is-- just fill out this form and I'll reach out as SOON as we have our early copy ready! And THANK YOU!!
https://docs.google.com/forms/d/e/1FAIpQLSeSON5-pq3ODUAqZv2JLcKq8RERlBpzsAhXxSqUFntTh2PdaQ/viewform?usp=header

07/25/2025

I need your help!! I'm publishing this book soon and I need reviews!
https://docs.google.com/.../1FAIpQLSeSON5.../viewform...
In exchange for your review, I'm offering early access, the FREE official e-book and "secret promo" days when you can buy the printed book at COST. If you are interested or know someone who is-- just fill out this form and I'll reach out as SOON as we have our early copy ready! And THANK YOU!! https://docs.google.com/.../1FAIpQLSeSON5.../viewform...

07/18/2025

If you want to try Parkour for FREE and/or watch a bunch of people doing cool things-- check out Minne-jam this weekend. Hosted in Minneapolis (Thus, "Minne") the group of Parkour ninja's associated with FOFA (Fight or Flight Academy) are hosting Minne-jam this weekend. You might even run into me!

06/03/2025

I saw these all Memorial Day weekend! How did YOU re-charge?

04/28/2025

Mobility training (strength at your end range) on a regular basis leads to higher energy, better range of motion and less pain in your joints. I highly reccommend this Parkour gyms mobility classes AND if you decide to get a membership you will guaranteed see me there AND I will gift the first 5 people a free adjustment for each month you are an active member your first year. Tag me or comment once you set up your first FREE intro class.

Save huge amounts of money by referring your friends. Free months of memberships and/or 50% off your payments.

03/08/2025

This is STILL my latest obsession. Come join me if you’d like and try a free class!

Your First Class is FREE! GET STARTED Trying a new workout can be scary. But from the moment you walk into Fight or Flight Academy, you’ll feel at ease since your first class is a 1 on 1 personalized Parkour class! In your first class, you will be introduced to common foundational Parkour movement...

10/21/2024

Gotta love it!!

10/04/2024

Health has 3 base sides. Physical, emotional & spiritual. I address the physical side with my patients daily. If you’d like to start addressing your emotional side to health, I highly sugggest this App where you can learn to identify what you are feeling and after time you can see trends and start seeing patterns. Highly recommended!

09/29/2024

Oh! Good to know.