Crunchy Cottage

Crunchy Cottage Natural Everyday Wellness For Mind, Body, & Home 🌿

Hey Sister...If your hormones have been louder lately - the mood swings, the fog, the restless nights - you’re so not al...
11/10/2025

Hey Sister...

If your hormones have been louder lately - the mood swings, the fog, the restless nights - you’re so not alone.

As a mama newly navigating perimenopause, I know what it’s like to hold it all together while your body is quietly asking for more support and less stress.

That’s exactly why I created the Happy Hormones Bundle 💫

Three intentional remedies designed to help you find your rhythm again:

🌸 Rooted Reverence – a wild yam & chaste berry cream that supports hormonal balance, emotional steadiness, and nervous system calm.

🌙 Sacred Slumber - a magnesium-rich night cream that helps your body exhale, release tension, and reset your sleep cycle.

☀️ Mushy Mama’s Golden Milk - a nourishing, adaptogenic mushroom + turmeric blend that supports brain clarity, focus, and gut health. (Pro tip: most women add it to their morning coffee for a creamy, energizing start that feels as good as it tastes!)

Together, they form a gentle rhythm of care - balancing hormones, supporting rest, and fueling your mind and mood from the inside out.

Because hormone harmony isn’t about perfection…
it’s about permission - to rest, to restore, and to feel like you again. 💛

✨ Save 10% when you bundle all three - available now on our website!

Just in time for the holidays 🎄Crunchy Cottage is now in 8 stores and 7 cities including our newest launch, Growing Toge...
11/09/2025

Just in time for the holidays 🎄

Crunchy Cottage is now in 8 stores and 7 cities including our newest launch, Growing Together in Orangevale, CA 👪

With our Organic Elderberry Syrup now being shelf stable, you can rest assured that your bottles and those you wish to gift them to will stay cozy and fresh without refrigeration (until opened) 🍇🙌

Nothing says "I love you" and "you're important to me" like the gift of holistic health 🎁

And we've got sooo many beautiful gifts for you to give, made by our hands for the ones who mean the most to you (including yourself) 🫶

Order online anytime for shipping, delivery or pickup (in Loomis), or visit any of our local retailers 👇

✨️ Village General Store & Refillery (Roseville)
✨️ Pause Coffee (Rocklin)
✨️ Simply Nutrition (Lincoln)
✨️ Sunrise Natural Foods (Auburn)
✨️ The Farmers Marketplace (Auburn)
✨️ Pause Coffee (Loomis)
✨️ Pause Coffee (Fair Oaks)
✨️ Growing Together (Orangevale)

Every October, the same cycle spins again 🎃The Western world glorifies a holiday that loads our kids with sugar, dyes, a...
10/30/2025

Every October, the same cycle spins again 🎃

The Western world glorifies a holiday that loads our kids with sugar, dyes, and chemical treats and then we wonder why everyone gets sick two weeks later 🤪

It’s NOT random.

Our government, our food system, and our “celebrations” are built to keep people stuck, sick, and dependent. When your immune system crashes...when your energy drops... when your body aches… the system profits 📈

But you don’t have to play that game.

Listen- We’re not against Halloween. Our family celebrates too... We’ll trick-or-treat, dress up, and have fun... but we also teach our daughter that her body deserves better. We let her collect candy, then buy it back from her and trade it for something she actually loves. Because her mind, body, and spirit were designed for strength and clarity, not chemical chaos ☣️

✨The truth: Rock bottom is not where transformation begins.

👉Change starts now - in the small, intentional choices we make every day.

So this Halloween season, as the sugar rush fades and "cold-and-flu" season rises, let’s choose differently.

Fuel your immune system.
Support your body’s natural defense.
Nourish instead of numb.

And if you need someone to trust to help you stand apart, remember Crunchy Cottage- where every remedy is rooted in truth, integrity, and nature’s design.

Crunchy Cottage is growing up 🤗You can now find our products in 7 stores and 6 different cities in the northern Californ...
10/24/2025

Crunchy Cottage is growing up 🤗

You can now find our products in 7 stores and 6 different cities in the northern California region 👇

✨️ Roseville
✨️ Rocklin
✨️ Lincoln
✨️ Loomis
✨️ Auburn
✨️ Fair Oaks

We are on a MISSION to remind you and others that you were designed to HEAL and THRIVE naturally 🙌

If you want us in your city, comment below and tell us where you want to see us stocked!

And of course, we always so deeply appreciate you sharing us with others 🙏

Thank you for the years serving and loving you! 🥂

*Product offerings and pricing may vary per location. *Please call desired locations to verify stock and product availability.

It’s been a little while since we’ve been in your feed... We’ve been busy behind the scenes preparing for this cozy seas...
10/23/2025

It’s been a little while since we’ve been in your feed...

We’ve been busy behind the scenes preparing for this cozy season of wellness 🍂

And we have some exciting updates to share with you! ✨

💜 1. Elderberry has evolved:
Our beloved Organic Elderberry Syrup is now heat-sealed for shelf stability!
That means no refrigeration until opened - so you can stock your pantry and stay prepared all season long. Same recipe - new equipment!

🌸 2. Rooted Reverence is here:
A wild-yam-based hormone support cream for women walking through PMS, perimenopause, and menopause.
Created to honor the sacred design of womanhood - restoring calm, balance, and grace from within.

☕ 3. Now stocked at Pause Coffee!
You can now find Crunchy Cottage on the shelves at all three Pause Coffee locations - Loomis, Rocklin, and Fair Oaks!
(Plus Roseville, Lincoln & Auburn 🪴)

We’re so grateful to keep growing, expanding, and serving this beautiful community — one jar, one bottle, one handmade remedy at a time.

It's finally here 🤩🙌 Today is our Kangen Living Water Workshop and we are SO excited to share time and space with you, d...
09/06/2025

It's finally here 🤩🙌

Today is our Kangen Living Water Workshop and we are SO excited to share time and space with you, diving DEEP into the science and practical use of living water 💦

Can you please help us with something?

Your RSVP "Going" is really helpful to us to knowing how much to bring to spoil you with 😍

Our vision for this day is to curate an experience that leaves you feeling equipped AND nourished by a community of women that want to BLESS YOU with truth, knowledge, and some delicious foods.

So please, let us know you're coming, if you're bringing a friend and/or kiddos, and we'll see you soon 🤗

Water is life — we all know it, but most of us don’t actually feel it.Think about it: every single cell in your body run...
09/02/2025

Water is life — we all know it, but most of us don’t actually feel it.

Think about it: every single cell in your body runs on water. When that water is vibrant, you feel vibrant ✨️ When it’s stagnant or stripped down, so are you...

Here’s the truth: not all water is created equal.

Molecular hydrogen (that’s simply hydrogen in its smallest, most natural form) is now being shown to do what so many supplements claim to do — it calms inflammation, protects your cells from stress, and helps energy flow more freely 💧 It’s light enough to slip into the deepest parts of the body, where healing is needed most.

And it’s not new. Around the world, there are rare places — like Okinawa in Japan (where Enagic is founded) or the mountain springs of Sardinia — where naturally reduced, mineral-rich, hydrogen-infused water flows from the earth. These “Blue Zones” are where people live well into their 90s and 100s, not just long lives, but strong, joyful, connected lives. Their water is a living part of that story 🫶

That’s what Kangen brings into our homes: the ability to drink water that’s alive, fresh, and infused with the very qualities that give vitality back to the body. It’s not hype — it’s a way of coming back to the source 🙏

This is why we’re carving out time for our Living Water Workshop:

📅 September 6
📍 Roseville, CA
👨‍👩‍👧 Family-friendly (kids’ activities included)
🎤 Real talk, taste tests, stories, and a panel Q&A

Because if there’s one decision that can ripple through your health, your family’s energy, your ability to heal, and even how long you thrive — it’s your water 💦

DM for more info or to RSVP to the upcoming workshop 🌿

🌱 Healing is beautiful, but it’s not the end goal.Beyond healing is where life starts to flow. It’s the place where your...
09/01/2025

🌱 Healing is beautiful, but it’s not the end goal.

Beyond healing is where life starts to flow. It’s the place where your body finally stops screaming for attention and starts quietly fueling your joy.

✨ When you’re nourished and well…

You wake up with steady energy instead of dragging yourself through the morning.

Your mind is clearer—creativity comes easier, patience stretches further.

Meals with your family aren’t just about “what won’t upset my stomach” but about laughing, connecting, and savoring.

Work feels purposeful because you actually have the stamina to bring your gifts forward.

Conversations with loved ones aren’t filtered through irritability or brain fog—they feel light, present, and connected.

This is what bridging the gap looks like: moving from survival mode to truly LIVING.

At Crunchy Cottage, every remedy is crafted to help carry you across that bridge—layer by layer, ritual by ritual—until vitality becomes your baseline.

💌 Today, ask yourself: what would life feel like if your body was giving back to you, instead of holding you back?

👉 Start small. Start now.
Co-creation is our calling - thriving is our destiny.

Be honest…Have you really taken your drinking water to the next level?Or are you still secretly pouring from your “filte...
08/29/2025

Be honest…
Have you really taken your drinking water to the next level?

Or are you still secretly pouring from your “filtered fridge water” boasting your favorites - chlorine and fluoride - and praying it’s enough (been there, done that) 😬

It’s probably time to talk about it.

We’re thrilled to invite you to a very special Kangen Living Water Workshop hosted by Crunchy Cottage and the NorCal Water Alliance—and you’re on the guest list!

📅 Saturday, September 6th
🕐 1–3 pm
📍 Acton Academy, 725 Vernon St, Roseville, CA

At this free community event, you’ll discover the hidden science of water and why Kangen is called “living water.” Together, we’ll explore:

💧 The Hidden Science of Water - why Kangen changes everything
💧 Antioxidants in Action - how alkaline water supports vitality & fights free radicals
💧 Beyond the Glass - everyday uses for cooking, cleaning, skincare & more
💧 Machines that Matter - why Enagic systems stand apart from standard filters
💧 Access for Every Home - simple financing options that make pure water possible
💧 Stories that Inspire - live panel with real testimonies + open Q&A

✨ Light refreshments and healthy snacks will be provided.

And because this is a family-friendly event, we’ll also have a separate space with fun activities to keep the kids entertained while you soak in all the knowledge.

👉 Please RSVP through our website so we can save your spot and get an accurate headcount.

We can’t wait to share this experience with you and your family!

Address

10008 Foothills Boulevard Ste. 170
Roseville, CA
96747

Opening Hours

Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 5:30pm
Saturday 10am - 2pm
Sunday 11am - 2pm

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Our Story

Crunchy Cottage started in the heart of our home and kitchen of course! We are just a family who loves to nurture through nature and heal the root cause of most illness by strengthening our immune systems first. We have a passion to see our family and community transformed from the inside out and we know that starts with education. So come and join us at the Cottage and be inspired to take simple steps back towards health and wholeness. We can’t wait to share what’s cookin’ with you!