Wishing Wellness

09/06/2023

Unlock the Power of Your Mind and Body with Mind-Body Alchemy Sessions!

Are you ready to break free from the barriers that have been holding you back? My Holistic and Emotional Intelligence-based Life Coaching is tailored to help you tap into your full potential and create the life you've always dreamed of.

Introducing the "Mind Body Alchemy Sessions" – a transformative experience that empowers you to shift from merely reacting to life's challenges to becoming the master of your own destiny. My unique Becoming Buoyant Method™ is designed to:

🌪️ Release emotional traumas
🔀 Shift your perspective
📚 Cultivate essential life skills
⏰ Establish empowering routines
🧠 Reprogram neural pathways

You have the flexibility to choose any step of The Becoming Buoyant Method™ and explore various aspects of your wellness through my per-session approach. These sessions are fully customizable to suit your specific needs and desires.

Each "Mind Body Alchemy Session" includes:

✨ A 1-hour Zoom session
📝 A detailed session summary with expert insights
📋 Homework assignments for personal growth
📱 Ongoing text and email support
📼 Recording of your Zoom session for reference

My goal is to provide you with a holistic, comprehensive, and cohesive journey towards a more fulfilling life. Your journey to a better life begins here. Let's unlock your true potential together! ✨

Ready to take the first step towards your transformation? Contact me today to schedule your "Mind Body Alchemy Session."

📞 Call: +1 916 812 6116
📧 Email: info@wishingwellness.biz
🌐 LinkedIn: https://www.linkedin.com/company/wishing-wellness-services

08/27/2023

Transform Your Health and Wellness with Personalized Alchemy Sessions!

Ready to achieve the vibrant well-being you deserve, but not quite sure where to start? Let's embark on this transformative journey together!

Imagine finally conquering those wellness goals that have felt out of reach. Whether you're striving for a balanced lifestyle, improved nutrition and fitness, or navigating life's health challenges, I'm here to guide you every step of the way.

Life is an ever-evolving adventure, and your well-being deserves to evolve with you. As we gracefully age, our bodies shift, and so should our approach to wellness. You're ready to embrace change and eager to embark on this journey, but you're seeking that guiding hand to show you the way. That's where I come in!

Introducing Health and Wellness Alchemy Sessions – your personalized path to transformation. Together, we'll craft a bespoke plan tailored to your unique needs and aspirations. No more uncertainty – just clear, actionable steps towards your healthiest, most fulfilling life.

What's Included in Your Alchemy Session:

🌟 1-hour immersive Zoom session
📝 Detailed session summary and insights
🗒️ Customized action plan and recommended homework
📬 Ongoing text and email support
🎥 Recording of our session for your reference

Let's create a synergy of mind, body, and spirit that ignites lasting change. As an experienced Holistic Health & Wellness Coach, I'm dedicated to making your journey convenient and meaningful, leveraging technology to connect with you wherever you are in the world.

Ready to take the first step? Reach out to me at +1 916-812-6116 and let's explore how we can unlock your full potential and guide you towards a life of vitality, balance, and inner harmony. Your transformative wellness adventure begins now!

https://www.linkedin.com/company/wishing-wellness-services

Wishing Wellness offers online wellness programs & courses specializing in spiritual self-development & emotional intelligence.

08/01/2023

This is how we roll at Esplanade @ Turkey Creek for Wine Down Yoga Fridays!! Fabulous group of people!

06/16/2023

Having a wonderful time teaching yoga this summer at Esplanade at Turkey Creek!

06/15/2023

Sign-up for the course with this link:

https://www.udemy.com/course/gamechanger/?couponCode=157AE45DD03E7E81BE7B

06/04/2023

Are you going to play the game, or are you going to let the game play you? That is the operative question in life in general, and regarding your health and wellness, in particular. The time is over for being "at the effect of" your health and wellness situation and status. The time is NOW to take it by the reigns and guide it down the path of YOUR choice. In this conscious and comprehensive cleanse, reset and detox program of the mind and body, you not only experience the transformational journey itself, but you learn the HOWS and WHYS of what is happening every step of the way. You also learn personal development skills and tools that will keep you playing the game of your choice for a lifetime! This program guides you through 4 guided and supportive weeks, where you will refrain from addictive substances that "play you", enter into a whole plant-based world of eating, and move through the weeks reducing the meals until you arrive at two days of water fasting. You will have easy to use and cost-effective shopping lists and batch cooking recipes to follow throughout the entire program. Over these weeks, you will learn and experience all of the benefits of intermittent fasting, ketosis, and autophagy. You will reset your entire system, which includes not only your body, but your mind as well. You will learn tools and techniques that make the game of vibrating wellness fun and easy. All of this is designed for you to keep and revisit again and again for the rest of your life. It is not only a life-changing gift, it is a gift that lasts a lifetime…

05/30/2023

05/10/2023

HAPPY MOTHER'S DAY!!
Wishing Wellness would like to give all of you a complimentary vegetarian breakfast and brunch recipes book that is full of ideas to honor mom on this very special day! This recipe book is part of the upcoming "Game Changer" 30 day cleanse and detox online course coming on the Udemy platform June 1, 2023. Enjoy these recipes, and enjoy your day of being appreciated and honored for the beautiful Goddesses, Love Teachers and Nurturers that you all are!!

05/01/2023

Wishing Wellness offers complimentary consultations where you can find out how you can be supported to create the life of your choice using emotionally intelligent and self-development methods.

The time is now.

Click here for an update from Creating the Life of Your Choice!

05/01/2023

Transform Your Life - TODAY. Wishing Wellness offers complimentary consultations where you can explore how you can be supported to create the life of your choice using emotionally intelligent and self-development methods. The time is NOW.