Upper Cervical Specific Chiropractic Specialists. No twisting, cracking or popping. It is a
11/06/2025
Are you struggling with sleep? Are you unable to fall asleep or you wake up still tired? If so read below!π
Neck misalignment can contribute to restless nights and poor-quality sleep. Gentle upper cervical chiropractic care helps restore alignment, ease tension, and support deep, natural rest.
10/13/2025
Neck issues check out this video....
Check out Dr. Ryan LaChanceβs video.
12/04/2024
Check out Dr. Drew Hallβs video.
12/04/2024
If this is you or anyone you know, check this out! Or you can call our Roseville Offices - PRC- Pierce Ringstad Chiropractic (916) 773-0200.
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63 likes, 11 comments. β β
10/31/2024
If you suffer from any you should have your spine evaluated for misalignment by an !
To find relief from your π www.uccnearme. com
or call our Roseville office PRC (916) 773-0200
To recover patients usually find that a group of natural health procedures lead to relief , including !! For help go to www.uccnearme .com or call our Roseville office PRC- (916) 773-0200
Have a read below π
To schedule with an upper cervical chiropractor near me π www.uccnearme. com
After a fibromyalgia diagnosis, educate yourself, build a healthcare team, create a treatment plan, consider chiropractic care, and prioritize self-care.
10/30/2024
FOOTBALL π SEASON SNACK!
Who said snacks canβt be delicious when their healthy???? Cauliflower Breadsticks with fresh herbs, garlic, and lots of ooey gooey cheese atop a cauliflower crust looks and tastes like cheesy bread. Another delicious treat for maintenance and beyond.
Ingredients
1 head raw cauliflower, riced
1/2 cup shredded Mozzarella Cheese
1/2 cup shaved Parmesan Cheese
1 large egg
1/2 tablespoon freshly minced garlic
1/2 tablespoon freshly chopped basil
1/2 tablespoon freshly chopped Italian flat-leaf parsley
1 teaspoon pink salt
1/2 teaspoon ground black pepper
3/4 cup shredded Mozzarella Cheese
Instructions
Preheat oven to 425Β°F and line a baking sheet with parchment paper or a silicone baking mat.
To rice the cauliflower I cored it and broke it into florets. Then I placed it in the bowl of my food processor and pulsed until it was the texture of rice.
In a large bowl, mix the riced cauliflower, 1/2 cup shredded Mozzarella cheese, 1/2 cup Parmesan cheese, 1 egg, 1/2 tablespoon fresh garlic, 1/2 tablespoon fresh basil, 1/2 tablespoon fresh parsley, 1 teaspoon salt, and 1/2 teaspoon black pepper until combined and holds together. Place the mixture onto the lined baking sheet and spread out into a rectangle about 9x7" and 1/4" thick.
Bake in the preheated oven for 10-12 minutes. Remove from oven and top with 3/4 cup shredded Mozzarella cheese and return to oven to continue baking until the cheese is melted and starting to brown. Cool about 10 minutes and cut into 'breadsticks'. Garnish with fresh herbs and Parmesan cheese.
Optional: Serve with your favorite Red Sauce and enjoy!
10/30/2024
Something to remember. Happy Wednesday :)
10/28/2024
Cervical instability can lead to a plethora of issues! If you suffer with this condition part of your recovery should absolutely involve being evaluated by an upper cervical chiropractor!
Have a read below π
To schedule with an upper cervical chiropractor near me π www.uccnearme. com
Holistic Approaches to Treating Cervical Instability
10/28/2024
If you suffer from any you should have your spine evaluated for misalignment by an !
For help go to π www.uccnearme. com or call our Roseville office PRC Pierce Ringstad Chiropractic (916) 773-0200
Whether you have central or peripheral vertigo you can benefit by having your upper cervical spine corrected! A body free of brainstem irritation functions better and allows your body to heal through a variety of health challenges!
Have a read below π
To schedule with an upper cervical chiropractor near me π www.uccnearme. com or call our Roseville office - PRC Pierce Ringstad Chiropractic (916) 773-0222
Central vertigo comes from the brain with persistent symptoms, while peripheral vertigo arises from the inner ear and is sudden, triggered by head movements.
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Contact The Practice
Send a message to PRC Pierce Ringstad Chiropractic:
Dr. Paul D. Pierce, DC is a lifelong Sacramentan. Dr. Pierce received his Doctorate in
Chiropractic from Life Chiropractic College West in 1994, where he graduated with numerous awards. His 20+ years post-graduate Specialty education, training and certification is in the Upper Cervical Specialty, Blair Specific. Dr. Pierce is a Certified Primary and Advanced Blair Instructor.
Dr. Celia F. Ringstad, DC was born and raised in Fairbanks, Alaska. Dr. Ringstad received her Undergraduate degree from University of Alaska-Fai
rbanks and received her Doctorate in Chiropractic from Life Chiropractic College West in 1994. She has 20+ years Postgraduate education, training in Blair Upper Cervical Specific Care and holds Certifications in Rock Tape, Advanced Neuro-Muscular Re-activation, Rehabilitation & Re-education., Athletic/Active Performance & Functional Mobility.
Dr. Paul Pierce & Dr. Celia Ringstad are chiropractors serving Roseville and the surrounding area. Our chiropractors and the rest of the welcoming team at Pierce Ringstad Chiropractic are committed to providing chiropractic solutions to address your unique needs, whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension. We specialize in Blair Upper Cervical adjustments! You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic back pain or a spinal condition. Even if youβre looking to improve your overall health, our chiropractor can help you attain your everyday wellness goals! Visit our testimonials page to find out what our patients are saying about our Roseville, CA office and our chiropractic care plans.
At your first visit to Pierce Ringstad Chiropractic, Dr. Paul Pierce or Dr. Celia Ringstad will explain how chiropractic care works and give you a full evaluation to see if our chiropractic solutions are a good fit to address your needs. If there is a good fit, we can customize a plan of chiropractic care for your condition and health goals.
If you have not been to a chiropractor before and want to find out more, please Email Us or call (916) 773-0200 to receive the answers to your questions from our experienced team. We also welcome referrals, so we invite you to help your friends, family members, and coworkers towards living a healthier life!
Dr. Paul Pierce & Dr. Celia Ringstad
Roseville Chiropractor | (916) 773-0200
115 Ascot Drive #120
Roseville, CA 95661
I have been seeing Dr. Pierce and Dr. Ringstad for over 10 years. They are very professional and caring. They have cured my migraine headaches and my neck, my lower back, and sciatic pain. I highly recommend them to anyone who is looking to be pain-free without drugs. They are a terrific team that will go to extraordinary lengths to make sure you are well taken care of! There are not enough stars on this review that would indicate how wonderful they are!