Optimal Wellness Solutions

03/23/2026

https://mailchi.mp/ab3668ef6d3b/what-is-retracing-10153001

New Clients Special: mention this article to receive $30 off your first session. Optimal Wellness Solutions is located at 2489 Rice St., Ste. 130, in Roseville, Minnesota. For more information or to schedule a session, call 651-340-1233 or visit RosevilleOptimalWellness.com. 

02/02/2026

https://mailchi.mp/1787993921bc/what-is-retracing-10152268

The Light System™ also includes Pulsed Electromagnetic Field (PEMF) therapy, a well-researched, non-invasive technology that supports the body at a cellular level.   PEMF uses gentle, low-frequency electromagnetic pulses to encourage healthy cellular communication, circulation, and tissue repair...

01/05/2026

https://mailchi.mp/74a04b77198c/what-is-retracing-10151891

I lost a few things in 2025, but this blog is about weight loss. This is my journey and what has been working for me. Please note: there are many ways to skin a cat. Strap in; this is a long one. I lost 15-20 pounds this year. I say 15-20 because I’m unsure exactly how much I weighed when the yea...

12/15/2025

https://mailchi.mp/b6b2d8576b02/what-is-retracing-10151614

Struggling trying to figure out what to get your loved one for Christmas this year?  Do they already have "all the stuff"?  Have you been raving about the amazing abilities of Derrick, Rebecca, Brenda, Michele or Pam and you'd really like your friend or loved one to experience healing? Consider g...

11/22/2025

11/02/2025

https://mailchi.mp/dd289d179e29/what-is-retracing-10150985

P**p is a hot topic of conversation both in my professional life and my home life. We are privileged to spend a lot of time with our beautiful 5-month-old granddaughter, and as you can imagine, we talk a lot about p**p!

10/27/2025

https://mailchi.mp/716b3551500a/what-is-retracing-10150874

10/13/2025

https://mailchi.mp/16a5ca535029/what-is-retracing-10150674

09/01/2025

https://mailchi.mp/a9211fa2604b/health-is-your-highest-form-of-wealth-10150060

08/17/2025

https://mailchi.mp/d1a54ea0c57a/email-5-entrainment-and-the-spinal-gateway-10149871

06/01/2025

https://mailchi.mp/c23612e74635/ows-welcomes-derrick-lundberg

Myofascial release is a hands-on therapy technique that involves applying gentle, sustained pressure to the myofascial connective tissue (fascia) to relieve pain, improve mobility, and restore function. Fascia is a thin, elastic web of connective tissue that surrounds and supports muscles, organs, a...

05/04/2025

https://mailchi.mp/8cc6344b27ab/tuck-your-chin-please-10148319