11/13/2025
Are you Diabetic ??? Please dont do this!!!
๐Stop!!snacking between meals. Here's what happens every time you snack!
When Insulin spikes
Fat storage increases
Fat burning shuts down
If you're diabetic or trying to lose weight, snacking is silently sabotaging your progress.
Break the habit. Try green tea instead.
* No snack = No spike = Fat burn ON.
Follow for real, doctor-backed fat loss tips - not fitness myths.