Suffolk DBT Roslyn

01/13/2026

https://suffolkdbtjl.com/northwell-direct-tier-1-mental-health-provider-long-island/

We’re glad to offer DBT services through Northwell Direct Tier One, making it easier for adolescents and adults to access structured, compassionate DBT care. At Suffolk DBT, our focus is on helping clients build emotional balance, strengthen relationships, and develop skills that support lasting c...

01/03/2026

Thank you for choosing Suffolk DBT this year 🤍
It’s a privilege to walk alongside our clients and families as they do the hard, meaningful work of change. We truly love what we do and are grateful for the trust you place in us every day.

12/23/2025

At Suffolk DBT’s Roslyn Heights office, we’re proud to offer specialized support for children through DBT-A and DBT-C—two evidence-based therapies designed to help kids and teens manage big emotions, build confidence, and strengthen coping skills. 💙

Our dedicated child therapist, Jamie Thorbjorsen, LMHC, provides a compassionate and structured approach that empowers young clients and their families.
Whether your child is struggling with emotional regulation, anxiety, impulsivity, or everyday challenges, we are here to help them thrive.

What we offer:
• Individual Child Therapy
• DBT Skills Training
• Parent Management Training

If your child could benefit from extra support, or you’re curious about how DBT works, we’d love to speak with you.
📞 Call today to learn more or schedule an intake at our Mt. Sinai location.

12/22/2025

DBT skills aren’t just talked about—they’re practiced.
Temperature change. Reaching out. Contributing.
Small skills. Real relief. Real change. 💛

12/06/2025

Ever wonder what makes a DBT therapist qualified?
At Suffolk DBT, it’s not just a title , it’s real training, teamwork, and a whole lot of heart. 💛

DBT is life changing for people who feel things deeply : teens, adults, parents, anyone trying to manage big emotions, anxiety, depression, or relationship struggles. Having the right therapist truly matters.

What I love about our team is that every clinician is trained, supported, and part of a full DBT program ; individual therapy, skills groups, coaching, and a team behind the scenes helping each client succeed. It’s the real model, not a watered down version.

If you or someone you care about is looking for genuine support, practical skills, and a place where you’re understood , we’re here.

Searching for quality DBT Therapist? Here's how to know a therapist is the perfect fit for you and your specific needs.

12/03/2025

Our newly renovated office

11/15/2025

We can help you get through your ability to tolerate sadness💜

11/15/2025

Let me hold the door for you. I may have never walked in your shoes, but I can see your soles are worn, your strength is torn under the weight of a story I have never lived before. Let me hold the door for you. After all you have walked through, it is the least I can do.” – Morgan Harper Nichols

At Suffolk DBT, we believe in the power of empathy and understanding. Every journey is unique, and we’re here to support you every step of the way. 💜

11/15/2025

We can teach you how to move forward , grieve , and accept the ending of a relationship . Using many skills but primarily opposite action for love . https://suffolkdbtjl.com/dbt-skill-opposite-action-for-a-breakup/

Breakups are hard. Fortunately, there are helpful dialectical behavioral therapy (DBT) skills that can support you in moving forward.

11/13/2025

Announcing Scholarship Opportunity for Adult DBT Therapy

Suffolk DBT is offering a limited number of openings in our adult DBT program, led by Michelle Squiciarino, St. Joseph's MSW intern, and Helena Gossin, Stony Brook MSW intern, under the supervision of an LCSW and our experienced Consultation Team.

Scholarship Application Process:
- Submit a short essay
- Provide proof of financial need

Pricing (Scholarship available):
- Individual sessions: $25 per week
- Group sessions: $25 per group meeting
- Multi-family group: $25 for 16 weeks (no client present)
For more information, please message us, call us, or visit our website.
Share with someone who might benefit.
In-person sessions are available at our Mount Sinai Office, and we offer telehealth throughout New York State.

11/13/2025

World Kindness Day is here—a reminder that every small act of compassion can transform someone’s day. At Suffolk DBT, we believe in powerfully kind moments: listening, validating, and supporting one another on the journey to healing. Today, we choose kindness—and so can you.

11/02/2025

Therapy with skills and support between sessions. We love what we do and walk with you on the journey.