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Tuesday 9am - 5pm Wednesday 9am - 5pm Friday 9am - 5pm

Elevate Physical Medicine & Rehabilitation

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United States
Roslyn, NY
Elevate Physical Medicine & Rehabilitation

At Elevate, our mission is to bring together diverse and innovative methods to enhance well-being🌿

11/13/2025

Some wish for change. Others take action.
At Elevate PM&R, we help you make it happen — one step, one session, one goal at a time. 💪

11/07/2025

We are incredibly grateful for kind words like these. It's stories like this that inspire us every day to do the work we do.

Thank you for trusting Elevate PM&R with your care. We look forward to continuing to support you in living pain-free.

10/10/2025

Did you know? The way you cook could be speeding up aging and inflammation in your body. 🔥 ➡️ 🧬
High-heat methods like grilling and frying form AGEs (Advanced Glycation End-products) — compounds that stiffen collagen, irritate your joints, damage your gut lining, and even accelerate brain aging.

But there’s a better way: water-based cooking (like steaming, poaching, or simmering) keeps nutrient loss low and inflammation in check — making it perfect for anti-aging, pain relief, and longevity. 🌿💧

🍲 Bonus: Soups and stews don’t just nourish — they hydrate your skin and support your gut.

✅ Try this simple shift:
Steam your veggies. Simmer your curries. Skip the grill once in a while. Your body (and skin) will thank you.
👉 Tag someone who needs this reminder
✨ Follow for more science-backed, lifestyle-driven tips to reduce pain, inflammation, and fatigue — naturally.

09/18/2025

"Finally — An End to My Pain and Stiffness After Years of Chronic Back Pain"
At 62 years old and after 7-8 years of chronic back pain, this patient was losing hope that his active life would ever return.

In this powerful testimonial, he shares how Dr. Arti Panjwani, at Elevate PM&R, changed his journey — giving him the ability and confidence to move freely and painlessly, leading to a whole new outlook on life after just 3 months of care…

✨ Real stories. Real healing.
Watch to hear how personalized, expert care can make a difference.

08/21/2025

⭐⭐⭐⭐⭐
Here’s what one of our patients had to say about their journey with Dr. Arti Panjwani ⬇

“I was experiencing neck, shoulder and lower back pain and visited Dr. Arti Panjwani. Let me start by saying this doctor is very brilliant and addresses the root cause of the pain and does not try to mask the symptoms with medication or provide any sort of temporary relief. She spends her time speaking with you and provides excellent recommendations/advice and any necessary treatment. Thankfully I am pain free now!!! Dr. Panjwani is a gem in her field and I highly recommend her.” – S.R.

💙 We’re honored to be part of your healing journey at Elevate PM&R.

07/10/2025

🌟 Ryan's Journey of Healing from Chronic Pain 🌟
Discover how Ryan transformed his life through personalized care with Dr. Arti Panjwani at Elevate Physical Medicine & Rehabilitation.
In this heartfelt testimonial, Ryan opens up about his struggles with Complex Regional Pain Syndrome (CRPS) and chronic foot pain—and how expert, non-invasive care changed his life.
🧠 Dr. Panjwani’s tailored treatment plan, focused on the root cause of pain and dysfunction, helped Ryan eliminate pain, improve mobility, and regain control over his life.
🎥 Watch the full video on YouTube:
[https://youtu.be/UOno-Y0bKAE?si=1J9N1Xm1QU1WaeLm]
📞 Ready to start your own journey? Contact Elevate PM&R today!

06/27/2025

🌟 Wellness in Progress 🌟
Every journey begins with a single step. Whether you're recovering, growing stronger, or just starting, each moment counts. 💪
This , remember:
✔️ Progress is progress, no matter the pace.
✔️ Health is your greatest wealth.
✔️ Small efforts, day in and day out, lead to big results.
✔️ You don't have to be great to start, but you do need to start!
Keep pushing, stay consistent, and celebrate every victory along the way. 💫
What’s one small step you’re taking today to elevate your wellness? Share with us below! 👇
Wishing you a wonderful, restful weekend ahead! 🌸

05/28/2025

🧠 Wellness Wednesday at Elevate! 🧠

Midweek is the perfect time to check in with your body and mind.

✨ Quick Self-Check:

• Have you stretched today?
• Are you drinking enough water?
• How’s your posture right now?
• Are you taking breaks between tasks?

Small habits create lasting impact. You don’t need to wait for Monday to care for your health.

👩‍⚕ At Elevate, we’re here to support your journey—whether it’s managing discomfort, staying proactive about your health, or simply feeling your best every day.

📅 Schedule your midweek check-in with us and experience the difference.

Address

55 Bryant Avenue, 2nd Floor
Roslyn, NY
11576

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Friday	9am - 5pm

Telephone

+15164646049

Website

http://www.elevatepmr.com/

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