What are the opening hours?

Tuesday 9am - 5pm Wednesday 9am - 5pm Friday 9am - 5pm

Elevate Physical Medicine & Rehabilitation

Home
United States
Roslyn, NY
Elevate Physical Medicine & Rehabilitation

At Elevate, our mission is to bring together diverse and innovative methods to enhance well-being🌿

02/19/2026

✨ Meet Dr. Panjwani — where compassion meets care.
At Elevate PM&R, we believe healing starts with being heard. Dr. Panjwani takes the time to truly understand each patient’s story, creating personalized treatment plans that focus on restoring function, reducing pain, and improving overall quality of life.
Through lifestyle medicine, integrative approaches, and innovative therapies like pain reprocessing therapy, our goal is to help patients move forward with confidence and lasting relief.
Because care isn’t just about treatment — it’s about partnership, trust, and whole-person healing. 💙

02/14/2026

💖 This Valentine's Day, let's celebrate the love we show ourselves as much as the love we share with others. 💖
At Elevate PM&R, we believe that wellness begins with self-care and kindness toward our bodies and minds. 💫
Sending positive energy and healing vibes your way this Valentine’s Day and beyond! 🌸

02/05/2026

A recent study reveals that exercise can be just as effective as medication in treating depression. 💪 From light to moderate activity, movement helps improve mood and brain health, providing a valuable tool in managing mental well-being. At Elevate PM&R, we support holistic approaches that empower individuals to take charge of their health. 🌟

Source: Cochrane Review, January 2026

01/28/2026

🌿 Patient Testimonials 🌿
At Elevate PM&R, Dr. Arti Panjwani is committed to providing compassionate care and personalized treatment plans. Her dedication to understanding each patient's unique needs enables them to find relief and build confidence throughout their healing process.
Read what our patients have to say about their experiences with Dr. Arti Panjwani and learn how her approach to care is making a meaningful difference.

01/08/2026

Just like riding a bicycle, the journey to recovery and balance is about continuous movement. Progress doesn’t need to be dramatic—any forward movement is enough to maintain both inner and outer balance. Don’t wait for ideal conditions. Every effort you make towards your health goals builds momentum and can propel you farther than you imagined. ;)

At Elevate PM&R, we’re here to support you every step of the way. 🚴‍♀️💪

physicaltherapy resilience mindbodybalance growthmindset recovery staybalanced keepmoving inspiration personalgrowth wellnessjourney lifestylemedicine chronicpainrelief integrativemedicine painreprocessingtherapy roslynny

12/24/2025

Sending warmth and joy this holiday season! 🌟 Wishing you peace, love, and unforgettable moments with your loved ones. 💙 Happy Holidays! 🎄✨

12/22/2025

🌟 GROUND BREAKING STUDY IN CHRONIC PAIN CARE 🌟
A recent five-year follow-up of a randomized clinical trial in JAMA Psychiatry shows how Pain Reprocessing Therapy (PRT) continues to deliver life-changing results.
🔹 What is PRT?
PRT retrains the brain to reduce pain intensity, offering long-term relief.
In a groundbreaking study, 55% of patients treated with PRT were almost or entirely pain-free after 5 years!
Key Findings:
✅ Significant reductions in chronic back pain severity.
✅ The effects aren't transient—this is a long-term solution!
✅ PRT directly targets the central nervous system, the root cause of much chronic pain.
PRT offers lasting relief without drugs or surgery—just real results for those suffering from chronic pain.
Source: Pain Medicine News, Dec 9, 2025

12/12/2025

Happy Friday! 🌟 As we wrap up the week, take a moment to reflect and recharge. True balance isn’t something we just find—it’s something we create with mindful choices. 💪 At Elevate PM&R, we’re here to help you find that balance and maintain it through our personalized treatment programs to optimize your health and life.
As we head into the weekend, think about what balance means to YOU. What small changes can you make today to create more harmony? 🌸✨
Wishing you a peaceful, balanced Friday! 🌿

11/27/2025

🦃 This Thanksgiving, we’re especially grateful for our incredible patients. Your trust, courage, and commitment to your wellness inspire everything we do at Elevate PM&R. Thank you for letting us be part of your journey to better health! 🍁💛

11/13/2025

Some wish for change. Others take action.
At Elevate PM&R, we help you make it happen — one step, one session, one goal at a time. 💪

11/07/2025

We are incredibly grateful for kind words like these. It's stories like this that inspire us every day to do the work we do.

Thank you for trusting Elevate PM&R with your care. We look forward to continuing to support you in living pain-free.

10/10/2025

Did you know? The way you cook could be speeding up aging and inflammation in your body. 🔥 ➡️ 🧬
High-heat methods like grilling and frying form AGEs (Advanced Glycation End-products) — compounds that stiffen collagen, irritate your joints, damage your gut lining, and even accelerate brain aging.

But there’s a better way: water-based cooking (like steaming, poaching, or simmering) keeps nutrient loss low and inflammation in check — making it perfect for anti-aging, pain relief, and longevity. 🌿💧

🍲 Bonus: Soups and stews don’t just nourish — they hydrate your skin and support your gut.

✅ Try this simple shift:
Steam your veggies. Simmer your curries. Skip the grill once in a while. Your body (and skin) will thank you.
👉 Tag someone who needs this reminder
✨ Follow for more science-backed, lifestyle-driven tips to reduce pain, inflammation, and fatigue — naturally.

Address

55 Bryant Avenue, 2nd Floor
Roslyn, NY
11576

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Friday	9am - 5pm

Telephone

+15164646049

Website

http://www.elevatepmr.com/

Alerts

Be the first to know and let us send you an email when Elevate Physical Medicine & Rehabilitation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Elevate Physical Medicine & Rehabilitation:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Roslyn?