Simple Indulgence Wellness

11/18/2025

I do my best to keep it real 😂 but sometimes say things one way or another that probably don't make much sense. Either way you read these statements - they are all a bit of a head scratcher.
What's something you've heard during a massage session that made you think, "huh?"

11/07/2025

A beautiful workshop! I got a sneak peak of the drums in the making. What a cool space has!
Thank you .lotus.yoga

10/29/2025

Time to slow down together. 💆‍♀️
Join me for a relaxing Restorative Yoga + Massage session designed to feel more grounded and leave you relaxed. 🌟 Bring a friend or come solo.
Two class offerings, both in Ellensburg during the Wellensburg Healing Arts Festival.
🗓️ Nov 7: 5pm or Nov 9: 11:30am
📍 200 E 4th Ave, Ellensburg
👕 Come in comfy, loose fitting clothing. No other props needed.
💵 $45
Find out what stillness can change. Spots are limited, booking 🔗 in the bio.

10/27/2025

Breathe. Relax. Restorative Yoga + Massage 🧘‍♀️
I’m so excited to bring this offering to the community! This practice combines gentle, supported yoga postures with hands-on massage & mindful breathwork. It is designed to help your body unwind and your nervous system to reset.
Classes are held in a peaceful, cozy space with all the props you need to feel fully supported. I’ll guide you into each posture while offering gentle massage to help release tension and deepen relaxation.
✨ A couple small group sessions are coming up during Wellensburg hosted Devine Wellness. Stay tuned for class details or book now in bio link.

10/13/2025

Big news! I’m now fully certified in Craniosacral Therapy (CST) & welcoming new clients who are curious about this gentle and restorative work.
CST helps the body find balance and ease through light touch around the head, spine and pelvis. It is a very calming experience that supports the nervous system, releases tension and encourages the body’s natural ability to heal.
Many people describe feeling lighter, clearer and more at peace after a session. As the body unwinds, long held patterns of discomfort can begin to shift, allowing more comfort and calm to replace tension and pain.
If you’ve been feeling stressed or ready to slow down, I’d love to share this work with you.
Booking link in bio.

10/09/2025

Self care < dog attention
Barley turned 5 yesterday! 🎈🎉 So... he let me do yoga with him.

09/15/2025

Hi amazing Simple Indulgence Wellness clients! Is this little bit of something yours? I believe this is a part to a watch and it was found in my treatment room. ⌚️Send a shout if you'd like me to hang onto it for you.
Happy Monday!

09/12/2025

Time to chat pelvic floor health with Tamarack Physical Therapy. This knowledge is super valuable.

💃 Let’s Talk Pelvic Floors! 💃

Tired of whispering your questions about
"down there"? This is your chance to ask ALL the things you've always wondered (yes, even the ones you've been too shy to say out loud).

It's a safe, private, and judgment-free zone where we'll mix real talk with real solutions combined with science, laughter, and zero shame.

Bring your curiosity, your sense of humor, and let's get real about the powerhouse that is your pelvic floor! 💥