Ale Bassan Pilates

01/19/2026

P**e este vídeo se você não sente dores frequentes na sua lombar , cervical , ciático e etc .

01/16/2026

Tem um adolescente em casa que não sai do celular ? E que a postura já está feia e com dores no pescoço ? Este programa é para este adolescente , 15 minutos por dia , em casa e sem aparelhos .

12/25/2025

Feliz Natal! 🎁 🌲 🌟

12/24/2025

07/21/2025

Rooms for Rent / Lease Takeover ASAP – West 22 in Kennesaw, GA (3×3 share)
Hi everyone! Two of us are looking for someone to take over a bedroom in our 3×3 at West 22, starting August 9, 2025. The lease runs from August 9, 2025 until July 24, 2026, and is perfect for KSU students or anyone wanting to live close to campus.
Details:
• Rent: $1,009/month
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• Lease term: Aug 9, 2025–Jul 24, 2026
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• Private bedroom in a 3 bed/3 bath fully-furnished apartment
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• Two of the bedrooms are currently seeking roommates
• Community Amenities (West 22):
• Resort-style zero-entry swimming pool with tanning shelf and lounge chairs
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• Two-story 24‑hour fitness center with cardio & weight machines, Echelon bikes
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• Large clubhouse with lounge, business center, internet café, coffee bar, printing, game room and movie theatre
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• Multi-use amphitheater, outdoor grilling kitchen, fire pit, hammocks, tanning bed
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• Basketball court, sand volleyball court, multi-sports field, half-mile fitness trail
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• Tanning salon, valet trash, controlled-access, gated community, 24‑hr onsite maintenance & management
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• In-unit washer & dryer, stainless steel kitchen appliances, granite countertops, breakfast bar, private patio/balcony
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• 42″ flat-screen TV, upgraded WiFi (up to 1 Gbps), smart locks/thermostat
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• Pet-friendly, roommate matching, individual leases
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• Conveniently located ~2 miles from Kennesaw State University with Big Owl Bus stop onsite
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PLEASE FEEL FREE TO REACH OUT!!!!!

04/13/2025