One Stop Wellness

01/18/2026

Welcome to Your 3-Month Transformation Program

This isn’t a diet or a quick fix. It’s a progressive, real-life system built to help you stick longer than most do. We didn’t start on January 1st because there’s no perfect start — only Day One. Real change takes time, consistency, and patience. This isn’t about intensity; it’s about building habits that turn you into the person you’ve always wanted to be. It’s not too late. Let’s move forward together.

— One Stop Wellness

12/18/2025

I love my continuing education time!

12/16/2025

Do you still have people left to shop for on your list?

10/26/2025

Currently studying the latest info on functional nutrition! Our diet, supplements, and lifestyle matter…more than we think!!! www.drcara.online

10/25/2025

Life University Life University PEAK

10/25/2025

Spending a fascinating weekend at Continuing ed. Classes on TBI (Traumatic Brain Injury e.g., concussion) & chronic ankle & foot problems. Examples: Effective, research proven, non-steroidal, non-surgical treatment of chronic ankle issues & plantar fasciitis! Who do you know….? Send them! They may be suffering unnecessarily!

10/03/2025

It's a "FREE STUFF FRIDAY" @ Apocalypse Smoke & V**e in Historic Roswell GA. Come join in the fun!!! FREE GIVEAWAYS all day!!!

08/27/2025

Do you know someone who loves nature, animals, or the lake? We’re sharing a piece of our mountain top heaven! Our entire Terrace level is available to them! Please share our link or have them contact me via phone directly! Thanks for sharing!

Mountaintop Escape near Carter’s Lake

05/12/2025

I opened my eyes this morning and this filled them with happy tears! Check out this 10 second video!

Jadzia and One Stop Wellness hope all Mothers and Mother figures had a wonderful day!

In May everyone is welcome to come by and take advantage of our May the 4th special. ( ) 40% off your second service if you mention Star Wars or Star Trek!

05/05/2025

"You Don’t Have to Push Through It"

Back pain, joint stiffness, or constant tension? You’ve probably tried to ignore it, stretch it out, or just “deal with it.” But what if your body’s been asking for something different? We’re here to help you move through life with less discomfort and more ease.

Book your appointment today—let’s work on getting you some real relief.

05/05/2025

🎉 We’re excited to share that One Stop Wellness has been nominated for My Roswell/Crabapple Best of 2025 in two categories:
🏆 Best Chiropractic
🏆 Best Weight Loss

This is a huge honor—and we’d love your support! 🙌
🗳️ Cast your vote today at:
👉 https://atlantabestmedia.com/my-roswell-crabapple-best-of-2025/

Additionally, if you're looking to embark on a healthier journey, Dr. Cara is offering personalized weight loss consultations.

📅 Book your consultation here:
👉 https://onestopwellness.us/calendar

Thank you for being a valued part of our community. Your vote and support mean the world to us!

05/04/2025

💫 The Spine Awakens – May the Fourth Be With You!
At One Stop Wellness, we're aligning your spine and the Force today!

Whether you've battled Sith lords, wrangled younglings, or just feel like you've been hit by a Death Star… it's time for a chiropractic adjustment that brings balance back to your body.

🌀 SPECIAL OFFER – All May Long 🌀
Get 40% OFF your second service this month!
Use it for an out-of-this-world far infrared sauna session, muscle therapy, or other wellness boosts we offer.

✅ Feel better. ✅ Move freer. ✅ Reclaim your Jedi strength.

✨ Book now and step into May feeling strong, centered, and galactically good.

📞 Call or click to schedule your visit today! https://api.thalamis.online/sp/7152ec43ad8
💫 Your wellness journey begins in a galaxy not-so-far away—right here at One Stop Wellness.


https://api.thalamis.online/sp/3d81f382c47