Shiloh Birth

11/01/2025

Your breastmilk is basically magic...

It changes every single feed - even every sip — to give your baby exactly what they need.
Inside every drop you'll find:

💧 Water - about 87% for hydration
💪 Proteins - for growth & immune support
🧠 Fats - for energy, brain & eye development
🤱 Carbs - for energy, gut health & calcium absorption
Vitamins & Minerals - for growth & health
💛 Antibodies — to fight infection
🌟 Hormones & Growth Factors - to aid development & bonding

No two mamas' milk is the same — it's made just for your baby.

10/31/2025

A doula is more than just another person in the room, she’s your continuous support through one of the most powerful experiences of your life. ❤️‍🔥

10/24/2025

A little PSA from your friends at CAPPA in case you’ve forgotten even for a second how essential the work you do is…

10/24/2025

Your birth story matters! And having the right support makes all the difference.

Now booking:
✨Doula support
📸 Birth Photography
🌺 Placenta encapsulation
📖 Childbirth education

for upcoming due dates.

Let’s create a peaceful, informed, and empowered birth together! 💕

📅 Reserve your spot today!! Spaces are limited!

10/22/2025

You don’t have to birth on your back. 📣YOU DO NOT HAVE TO BIRTH ON YOUR BACK 📣
That position became common for the convenience of providers, not because it’s the most effective or comfortable way to bring a baby earthside.

✨ Here’s what the evidence says:

According to Evidence Based Birth and Cochrane reviews, upright and flexible birthing positions (like hands-and-knees, side-lying, squatting, kneeling, or standing) are linked with:
• 🕰 A slightly shorter pushing stage
• 💪 A lower risk of assisted deliveries (forceps or vacuum)
• 💗 Fewer abnormal fetal heart rate patterns
• ✂️ Fewer episiotomies

Of course, every body and every birth is unique, what matters most is freedom to move and the ability to choose the position that feels best for you and your baby.

When you’re lying on your back, your pelvis can narrow, and gravity isn’t working in your favor. Upright or side-lying positions allow your baby to descend more easily and often feel more natural and instinctive.
👏🏼 Your birth. Your body. Your choice. 👏🏼

10/21/2025

Midwives and doulas work beautifully together, but we have different roles.
Your midwife is focused on the clinical side of birth, monitoring baby’s heartbeat, checking vitals, ensuring a safe delivery.
While your doula is focused on YOU, offering physical comfort, emotional support, and information so you can feel calm, confident, and empowered every step of the way.

🌿 Your midwife makes sure you and baby are healthy.
💫 Your doula makes sure you feel seen, supported, and strong.

Even with the most incredible midwife, a doula provides an extra layer of continuous, hands-on care! Before, during, and after birth.
Many moms say they wouldn’t want to give birth without one. 🤍

10/15/2025

🤍🤍🤍

This October, we're honoring every kind of loss. To the moms who’ve walked this road — you’re seen, you’re loved, and your loss matters. 💗

10/10/2025

Doula work isn’t about you (the doula). It’s about them. The mothers, the fathers, the families.
It’s about supporting them during such a sensitive time. You have to walk humbly 🤍