Smart Health

01/26/2026

01/26/2026

➡ here are our hours this week

🙌 we have appointments available

😀 we are accepting new patients

☎ call or text to schedule 770.993.5009

01/23/2026

Luckily the Roswell Police Department knows what’s up 🤣 we’ll be in touch with those that have appointments on Monday if we need to reschedule

There’s been a lot of debate lately among meteorologists over the American Model vs. the European Model for Winter Storm Fern, so we decided to check the Victoria’s Secret Model. She said, “There’s, like, definitely gonna be weather.”

So that was helpful.

While there may be uncertainty on exactly what kind of precipitation we’re about to face and how much, all the models agree it’s going to be a gross weekend. Best case scenario: it’s just rain, and people can barely drive in that as it is.

Play it safe, and if you don’t have a good reason to leave home, just stay put. If you must head out on the roads, slow down, increase your following distance, and do a quick refresh on your car’s emergency kit. These essentials make for a good start:

✅ Jumper cables
✅ Flashlight & extra batteries
✅ Blankets & warm gloves
✅ Water & non-perishable snacks
✅ First aid kit & phone charger
✅ Michael Bolton’s Greatest Hits

01/22/2026

Back to basics: food + water 💧🍽️

This week is about keeping it simple—drink ½ your body weight in ounces of water, add electrolytes if you’re active, and make protein the anchor of every meal (most adults need ~100g/day).

Add veggies, seasonal carbs, and don’t forget soup—it’s winter’s MVP. Simple habits = big results.

01/15/2026

Pro tip for the new year: block off at least one day a month with no plans. Call it a rest day, catch-up day, or ‘Dr. Miller is making me take a day off’ day 😉 Your body and nervous system will thank you. 💛

01/13/2026

🎊 Start the New Year with ERLY Wellness!

We’re excited to welcome ERLY Wellness to Smart Health on January 22 for Thermography Screenings! 💛 These safe, non-invasive screenings provide valuable insights into your health—without radiation or discomfort. Here's to a healthier, more aligned 2026!

📍 Where: Smart Health
📅 When: Jan 22
✨ New clients get $15 off their first screening!
🎊 Start the New Year with !

Take the next step in your wellness journey and book your appointment today! Visit
erlywellness.com or DM for more details.

01/06/2026

🎊 Start the New Year with ERLY Wellness!

We’re excited to welcome ERLY Wellness to Smart Health on January 8 & 22 for Thermography Screenings! 💛 These safe, non-invasive screenings provide valuable insights into your health—without radiation or discomfort. Here's to a healthier, more aligned 2026!

📍 Where: Smart Health
📅 When: Jan 8 and Jan 22
✨ New clients get $15 off their first screening!
🎊 Start the New Year with !

Take the next step in your wellness journey and book your appointment today! Visit
erlywellness.com or DM for more details.