Little Yogis

Little Yogis A creative studio where kids and adults alike can learn to embrace their passions in a healthy, freeing environment :) Free Trial Class: ctct.me/lystud

Most adults walk around thinking stress is just part of the job description.Tight shoulders. Racing thoughts. That low-g...
02/19/2026

Most adults walk around thinking stress is just part of the job description.

Tight shoulders. Racing thoughts. That low-grade exhaustion you can’t quite explain.

But what if it’s not your personality…

What if it’s just your nervous system asking for a different conversation?

Somewhere between chaos and calm
is the version of you that feels clear, grounded, and fully in your body.

That’s the work.

Which state are you living in lately?

Winter Break just got sprinkled with magic ❄️✨We’re ice skating, making ice cream in the middle of winter (because rules...
02/12/2026

Winter Break just got sprinkled with magic ❄️✨
We’re ice skating, making ice cream in the middle of winter (because rules are optional), crafting icicles, dancing, stretching, singing, laughing… and basically turning the studio into a snow globe of joy.

Drop in Dec 16th & 17th for $120

or stay for the whole sparkling week for $325.

If your little one needs movement, creativity, friends, and that wide-eyed “this is the best day ever” feeling… this is it.

There’s still a little room in the winter wonderland, but time is skating on thin ice.

Register: www.thelittleyogis.com/camp-registration�
678-237-9268

02/09/2026

the world needs more of us wanting to hold each other up..

a little support can help someone stay upright!

Winning Best Yoga Studio of 2025 for Best Self was… big.And very on-brand for me, I didn’t actually stop to feel it unti...
02/05/2026

Winning Best Yoga Studio of 2025 for Best Self was… big.

And very on-brand for me, I didn’t actually stop to feel it until February 2026.

What’s wild is I didn’t even know I was nominated. The email landed, the award followed, and I kept moving, teaching, holding space, building, pouring.

Somewhere in there, I skipped the quiet moment where you sit back and let it register that someone out there sees you. Needs you. Chooses what you offer.

I love what I do, deeply. I wear that like a badge of honor.

But sometimes (okay, often), I’m so busy doing the thing that I forget to pause and acknowledge how far I've come. And the true win--- allowing myself to fall, to fly, to run, to crawl and not losing myself in any of it.. or at least always finding my way back to my (like what I did there 😉)

I told someone today: imposter syndrome is a loud little liar. Exhaustion is louder. Together they’ll convince you you’re still “trying to arrive” at a destination you’ve been sitting in for a while already.

Like when your GPS doesn’t clock that you’ve already made it.
You’re parked. Engine off. Shoes off. Fully settled in.
And then, out of nowhere, it chirps you have arrived and you jump because you forgot it was even on.

That’s where I’m at.
Not “almost there.”
Not “one more turn”

I’ve arrived and I’ve got a long-standing "we still in this bitch" energy.

Established. Rooted. In motion. Still building. Here.

Some wins don’t announce themselves loudly. They just patiently wait for you to find your pause and even in a humble whisper acknowledge. I did it. This is mine.

Meeting the other winners was beautiful.
But the real moment was carrying my little smirk as I mingled
Clapping for myself. Proudly!

So yes, see you on the mat tomorrow.
Its over due to let go of the low self-regard, the second-guessing, the internal nonsense that pretends humility means shrinking. It doesn’t serve the people that choose you and the world that need your uniqueness... and it definitely doesn’t serve ourselves.

Forever grateful.
unhinged and Very full of love.
— Ari 🤍

“You are in rooms you haven’t even stepped foot in”
Put it on repeat.

This is spa days turned power moves.Makeup on point. Laughs reckless. Journals cracked open.Girls who hype each other wi...
02/04/2026

This is spa days turned power moves.

Makeup on point. Laughs reckless. Journals cracked open.

Girls who hype each other without asking why.
Queen Bey discipline. Rihanna audacity.

Taylor-level main-character monologues.
We moisturize and remind each other who the hell we are.

Mirror talk gets honest. Posture gets taller.
Pretty is the bonus, self-trust is the flex.

If your daughter loves glitter and grit…
if she’s a girls’ girl with opinions…
this is her week.

Diva mode: on.

Confidence: non-negotiable.

Slay day energy only.

Happy Black History Month 🤎Honoring the legacy, the love, the learning, and the living, every single day.
02/01/2026

Happy Black History Month 🤎
Honoring the legacy, the love, the learning, and the living, every single day.

02/01/2026

They’re not mimicking a class.
They’re inhabiting authority and it fits.

No script. No hesitation.

Gentle voices. Clear direction.
Teaching didn’t have to be taught.

Children who trust their own voice.

Watching confidence grow.

It’s not that they’re teaching yoga.
It’s that they believe they can.

This part never gets old.

01/31/2026

67 Camp: CTRL + LEGO Mode + Gamer Drop

This camp was built with honesty.

Some kids love technology. They don’t need to be shamed for it, restricted into resentment, or left to spiral into overstimulation. They need guidance. Structure. Contrast.

At 67 Camp, we show kids how to use technology without letting it use them.

Yes, there will be a game truck.
Yes, there will be new LEGO daily lego sets, arcade-style fun, and high-interest tech experiences.

And alongside that:

Daily movement to reset the body

Creative building and problem-solving

Outdoor play to regulate energy

Breath breaks to sharpen focus

Stretching to bring the nervous system back online

This is about balance, not restriction.

Awareness, not avoidance.

Kids who learn how to pause, regulate, and refocus don’t just become calmer humans, they become better gamers, better builders, better thinkers. (And yes… we know. 😉)

Mindful gamers are cooler gamers. Period.

Camp Details
📍 The Little Yogis Studio
11050 Crabapple Road, Suite D115A
Roswell, GA 30075
📞 678-237-9268
🌐 www.thelittleyogis.com/camp-registration

🗓 June 29 – July 3
⏰ Full Day: 7:30am – 6:00pm
⏰ Half Day: 9:00am – 2:00pm

✔ Full day, half day, and drop-in options available
💰 $75 non-refundable deposit to reserve your spot

So yup I did it name a camp #67
#

Out of an abundance of caution and in alignment with the Mayor’s advisory, Fulton County’s cancellation of weekend activ...
01/31/2026

Out of an abundance of caution and in alignment with the Mayor’s advisory, Fulton County’s cancellation of weekend activities, and the general unpredictability of Georgia weather, we will be closed Thursday, January 30th and Friday, January 31st.
The safety of our staff and children comes first, especially when commutes become a guessing game rather than a plan. We’ll continue to monitor conditions closely and will share reopening updates as soon as it’s responsible to do so.

While we wait this one out, now’s a great time to explore what’s ahead:
• Weekly classes for kids and adults
• Memberships and gift cards
• Camps, retreats, and monthly meet-ups
• Networking events, open studio play, art hours, and wellness workshops

Plenty on the horizon and if Groundhog intuition holds up, an early spring won’t hurt either.

www.thelittleyogis.com
www.thelystudio.com

Stay warm. Stay safe. We’ll see you soon.

P.S. I’ll still be teaching Pilates at 10:30am via Zoom for anyone who wants to move, breathe, and reset without leaving the house.

If you haven’t had a chance to join one of our adult classes yet, this is a gentle, low-pressure way to try it.

👉 Click here to join:
https://us05web.zoom.us/j/6791838476?pwd=cDEvVWtSZUk2YkRzeStZQjgzM0Ezdz09

Come as you are. Pajamas acceptable. Cameras optional. Movement encouraged.

From The LY Studio

01/29/2026

Address

11050 Crabapple Road
Roswell, GA
30075

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+16782379268

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