AlternaHealth Solutions - Global Corrective Health Care

02/02/2026

Are you wishing or a longer winter or for spring?

01/31/2026

01/29/2026

You can't fill others cups if your cup is empty. It is important to take care of yourself. Being present for yourself and others will make the memories all the sweeter to remember down the road.

Be present now, have the courage to start your health journey and watch as you can be more present for those around you.

01/28/2026

Does this weather have you sore or hurting?
While the weather has been colder than normal, our office is here to help with those uncomfortable aches and pains. We lucked out with having some availability that might fit into your schedule or we can schedule another time. Either way if you are having aches and pain from this cold weather or other life related moments we would love to get you in and get you feeling better.
We have availability on Wednesday at 11 am and 2pm or Thursday at 9am and noon. These Functional Therapies would be followed by an adjustment by Dr. Friedman.
Candace also has availability both of those days for your nutritional needs.

01/27/2026

Hip pain can be a frustrating and debilitating condition that affects many individuals. Understanding the causes of hip pain is crucial in finding the right treatment approach. The hip joint is a complex structure made up of bones, ligaments, tendons, and muscles, all working together to provide stability and support to our bodies. Any disruption or injury to these components can lead to hip pain.
Chiropractic care offers a non-invasive and holistic approach to managing and relieving hip pain. Chiropractors are trained to assess the musculoskeletal system, including the hips, and can identify misalignments or imbalances that may be contributing to your pain. By using gentle adjustments and manipulations, chiropractors can realign the joints and restore proper function, reducing pain and improving mobility. Chiropractic care not only targets the symptoms of hip pain but also addresses the underlying causes. Through a combination of manual adjustments, therapeutic exercises, and lifestyle modifications, chiropractors can help improve joint stability, decrease inflammation, and promote healing. Additionally, chiropractic care can help improve overall posture and alignment, which can alleviate stress on the hip joint and prevent future pain.

01/26/2026

Time is running out.....

It is not too late to schedule your New Patient appointment using our once a year holiday special. This would be a great gift for you, a family member or a friend. Come start your health journey and get back on track with feeling healthy and having long term solutions to a better balanced life.

01/25/2026

Georgia has had some different weather, with the snow storm hitting not only last weekend but also this weekend. Did it snow where you are located?

One of our front desk ladies misses the snow filled winters, snowman building and sledding. So why don't we share some pictures of the snow day you are having or have had in the past.

01/22/2026

You are a force. You are strong. You can comfort. You can heal. You have courage.

Come visit us at AlternaHealth Solutions to get started on your health and healing journey here. We offer massage therapy, functional therapy, chiropractics and nutritional testing.

01/20/2026

A herniated disc, also referred to as a slipped disc, is a spinal condition that occurs when a disc ruptures or shifts from its original position. This painful condition is typically caused by excessive strain or injury to the back, such as lifting heavy objects frequently or twisting while lifting.
At AlternaHealth Solutions, our chiropractors utilize a gentle yet effective approach to help alleviate pain and aid in the healing of a slipped disc. Contact us today to schedule your appointment. We specialize in alleviating the symptoms of herniated discs. Our team of experts employs Quantum Spinal Mechanics (QSM3), an advanced chiropractic approach that targets the upper cervical region to restore spinal balance and relieve tension and pain.
With QSM3, you can enjoy the following benefits:
**Painless:** Unlike traditional chiropractic methods, QSM3 uses a gentle touch and does not involve twisting, popping, or cracking
**Non-invasive:** Our approach helps reduce inflammation and pain without the need for surgical intervention, mitigating associated risks.
**Medicine-free:** By alleviating pressure on the spine, joints, and muscles, QSM3 promotes natural healing and pain relief without requiring medication.

#2026

01/12/2026

The term “headache” encompasses any pain in the head.
Migraines are recurring headaches that occur frequently, with the frequency varying depending on a person’s individual triggers and susceptibility.
Did you know that issues with the upper neck can often cause migraines and headaches? By opting for QSM3 chiropractic care, you can experience relief from headaches of various types without having to rely on medication or invasive procedures.
In addition to providing relief from migraines and headaches, QSM3 chiropractic care can also improve your overall health and well-being. By restoring proper alignment to the spine and improving nervous system function, you may experience improved sleep, increased energy, and better overall function of the body.

#2026

01/06/2026

Frozen shoulder
Also known as adhesive capsulitis, is a condition that affects the shoulder joint, causing stiffness and pain. The condition typically develops gradually and progresses through three stages: freezing, frozen, and thawing. During the freezing stage, the shoulder gradually becomes more painful and stiff, making it difficult to move.
Chiropractic care offers a holistic and non-invasive approach to treating frozen shoulder. Unlike traditional medical interventions that often rely on medication and surgery, chiropractic care focuses on restoring proper joint function and alleviating pain through manual adjustments and therapeutic exercises.
Our chiropractors may use a combination of spinal adjustments, soft tissue therapy, and rehabilitation exercises to address the root causes of frozen shoulder. By restoring proper joint mechanics and strengthening the surrounding muscles, we aim to alleviate pain, improve shoulder mobility, and enhance overall function.
In addition to in-office treatments, our chiropractors will provide you with guidance on exercises and lifestyle modifications that can support your recovery. These may include stretching routines, ergonomic adjustments, and nutritional recommendations to reduce inflammation and promote healing.