Three D Wellness

Three D Wellness Functional Medicine Specialist. Western & Holistic Medicine. Schedule Today!

If you’re feeling tired, run down, mentally foggy, or frustrated with stubborn weight that won’t budge — you’re not alon...
03/09/2026

If you’re feeling tired, run down, mentally foggy, or frustrated with stubborn weight that won’t budge — you’re not alone. Many adults struggle with low energy, slow metabolism, stress depletion, and nutrient deficiencies that don’t improve with sleep, coffee, or willpower.

Our Vitamin Shot Bar was created to help you feel like yourself again.

At Three D Wellness, we offer targeted vitamin, recovery, and metabolic support injections designed to replenish key nutrients, support cellular energy production, enhance recovery, and optimize metabolic function. Whether you need an energy boost, immune support, help breaking a weight-loss plateau, or recovery after stress or illness, our provider-guided approach ensures your plan is personalized to your goals.

It’s quick. It’s convenient. And it’s designed to support real results from the inside out.

Feeling your best shouldn’t be a struggle — it should be your baseline.

Three D Wellness | Roswell, GA | Telemedicine Offered\
678-621-8100

🔥 Menopause isn’t the end of the story. It’s the plot twist.I’m excited to be part of The Menopause Movement Event at Th...
03/07/2026

🔥 Menopause isn’t the end of the story. It’s the plot twist.

I’m excited to be part of The Menopause Movement Event at The Wellness Spot Fitness & Day Spa for Soul Care Sunday, where we’re bringing real talk, real tools, and real community around the change.

✨ What to expect

Restorative Yoga & Meditation (with Vashti)

An educational, engaging panel discussion with Menopause Experts.

Games & Connection because healing doesn’t have to be heavy

🗓️ Sunday, March 8 | 2:00–5:00 PM
📍 The Wellness Spot| 3397 Main Street, College Park, GA 30337
🎟️ **General Admission: $25 | Wellness Spot Members: FREE

📩 [bookings@thewellnessspotatl.com](mailto:bookings@thewellnessspotatl.com) | 📞 404.996.6944

I’ll be sharing a functional, whole-body perspective on what’s really driving symptoms (think: gut, inflammation, stress physiology, hormones, and the “why is my body acting brand new?” Come ready to leave with clarity, not confusion.

If you’re in Atlanta, pull up. Bring a friend who “keeps meaning to look into it.” 💛

Some women notice something strange during perimenopause or menopause:Your nose suddenly feels freezing cold at night.It...
03/06/2026

Some women notice something strange during perimenopause or menopause:

Your nose suddenly feels freezing cold at night.

It can happen even when the rest of your body feels warm.

Why?

Hormone changes—especially declining estrogen—can affect how the body regulates blood flow and temperature.

Estrogen helps control the vascular system, including the tiny blood vessels in the skin.

As levels fluctuate, some women experience:

• cold nose or extremities at night
• hot flashes followed by chills
• sudden temperature sensitivity

It’s one of those symptoms that sounds odd until you realize your hormones influence your entire temperature regulation system.

At Three D Wellness, we help women understand the full picture of hormone changes—not just the common symptoms everyone talks about.

Let’s talk about something women whisper about…the mysterious menopause itch. No, not yeast itch, menopause itch 😳Yes — ...
03/05/2026

Let’s talk about something women whisper about…the mysterious menopause itch. No, not yeast itch, menopause itch 😳

Yes — vaginal itching can increase during menopause, and it’s not always just dryness.

Here’s what’s actually happening inside the body:

When estrogen declines, several things shift:

• Vaginal tissues become thinner and drier
• Protective Lactobacillus bacteria decrease
• The vaginal microbiome changes
• Yeast and irritation become more common

But here’s the part many women don’t realize:

Your gut bacteria help regulate estrogen levels.

There is a group of gut microbes called the estrobolome that helps recycle estrogen in the body. If the gut microbiome becomes imbalanced, estrogen metabolism can change — which can influence vaginal health.

Gut issues that can contribute:

• Frequent antibiotics
• Chronic inflammation
• Sugar-heavy diets
• Candida overgrowth
• Poor microbiome diversity

So if your “peach” is suddenly irritated during menopause…
your gut may want to join the conversation.

At the seminar “Menopause: The Power of the Pause” we’ll talk about the gut-hormone connection and why menopause symptoms don’t start where you think they do.

Sometimes the answer isn’t just estrogen…it’s the microbiome.

🔥 Ladies… this is not your mother’s menopause talk. This is a movement. 🔥THE MENOPAUSE MOVEMENTPower in the Pause📅 March...
03/01/2026

🔥 Ladies… this is not your mother’s menopause talk. This is a movement. 🔥

THE MENOPAUSE MOVEMENT
Power in the Pause

📅 March 8 | 🕑 2:00–5:00 PM
📍 The Wellness Spot

An afternoon of education, laughter, restoration, and real sisterhood — because menopause is not the end of anything… it’s a recalibration.

And yes — Dr. Sonza Curtis of Three D Wellness will be one of the featured medical speakers 👏🏽

If you’ve ever asked:
“Why am I tired?”
“Why is my weight changing?”
“Why does my brain feel foggy?”
“Is this just stress… or hormones?”

This is your room.

✨ What to Expect:

• A powerful medical panel breaking down hormones, metabolism, heart health, and intimate wellness
• Real talk about emotional shifts, boundaries, and identity
• Action steps you can start immediately — labs, supplements, strength, sleep
• A live Hydrafacial demo + spa tours
• A comedy reset (because if you don’t laugh, you’ll cry — and we’ve done enough of that)
• A sound bath to cool the internal fire and reset your nervous system

And of course… mocktails, glow-ups, and special offers to support you beyond the event.

Menopause is not a diagnosis.
It’s a transition.
And when you understand what’s happening in your body, you move differently.

📍 Hosted by Dr. Valaurie B. Lee
The Wellness Spot
📞 404-996-6944
🌐 www.thewellnessspotatl.com

📲

Grab your girlfriend.
Bring your questions.
Come ready to feel seen — and leave with a plan. 💛

Hashimoto’s can feel exhausting — physically and mentally.If you’re dealing with fatigue, brain fog, weight changes, hai...
02/28/2026

Hashimoto’s can feel exhausting — physically and mentally.

If you’re dealing with fatigue, brain fog, weight changes, hair thinning, or feeling “off” despite being on thyroid medication, you’re not imagining it.

While vitamin shots don’t treat or cure Hashimoto’s, they can support the symptoms that many patients struggle with.

At our Vitamin Shot Bar, targeted nutrient support may help with:

✔️ Energy production (B12 support)
✔️ Reducing fatigue and brain fog
✔️ Supporting metabolic function
✔️ Immune system balance
✔️ Addressing common deficiencies like B12 and Vitamin D

Many individuals with autoimmune thyroid conditions have underlying nutrient depletion that contributes to ongoing symptoms.

Our provider-guided approach ensures your support plan is personalized and safe — designed to work alongside your current treatment plan.

You deserve to feel clear, energized, and supported.

Book your consultation to see if targeted vitamin therapy is right for you.

Three D Wellness | 678-621-8100 | Roswell, GA\
https://go.threedwellness.com/vitamin-shot-bar

Hashimoto’s is an autoimmune condition affecting the thyroid. Vitamin shots don’t treat or reverse the disease itself. However, certain nutrients can support symptoms and common deficiencies seen in people with Hashimoto’s.

If you’re feeling tired, run down, mentally foggy, or frustrated with stubborn weight that won’t budge — you’re not alon...
02/26/2026

If you’re feeling tired, run down, mentally foggy, or frustrated with stubborn weight that won’t budge — you’re not alone. Many adults struggle with low energy, slow metabolism, stress depletion, and nutrient deficiencies that don’t improve with sleep, coffee, or willpower.

Our Vitamin Shot Bar was created to help you feel like yourself again.

At Three D Wellness, we offer targeted vitamin, recovery, and metabolic support injections designed to replenish key nutrients, support cellular energy production, enhance recovery, and optimize metabolic function. Whether you need an energy boost, immune support, help breaking a weight-loss plateau, or recovery after stress or illness, our provider-guided approach ensures your plan is personalized to your goals.

It’s quick. It’s convenient. And it’s designed to support real results from the inside out.

Feeling your best shouldn’t be a struggle — it should be your baseline.

💉 Hashimoto’s & Vitamin Shots — Can They Help?If you have Hashimoto’s, you already know: Fatigue. Brain fog. Slow metabo...
02/24/2026

💉 Hashimoto’s & Vitamin Shots — Can They Help?

If you have Hashimoto’s, you already know: Fatigue. Brain fog. Slow metabolism. Mood shifts. Hair changes - can be experienced daily.

Even when labs are “managed,” you may not feel optimal.

While vitamin injections don’t necessarily treat autoimmune thyroid disease, they can support common nutrient gaps that often show up with Hashimoto’s.

Many patients with thyroid conditions struggle with:

• Low B12
• Low Vitamin D
• Magnesium depletion
• Poor nutrient absorption
• Sluggish methylation

Targeted vitamin support may help with:

✨ Energy production
✨ Mental clarity
✨ Immune balance
✨ Muscle recovery
✨ Overall metabolic support

At Three D Wellness, our Shot Bar options like B12, MIC+B12, Vitamin D, Magnesium, NAD+, and Glutathione are provider-guided and tailored to your goals.

Because managing Hashimoto’s isn’t just about thyroid medication.
It’s about supporting the whole system.

📍Now open: www.threedwellness.com
🔗 Learn more + schedule your visit

📢 Important Update from Three D WellnessWe believe in transparency — and in giving our patients time to plan.Our pricing...
02/21/2026

📢 Important Update from Three D Wellness

We believe in transparency — and in giving our patients time to plan.

Our pricing has remained unchanged since the COVID era. As our services and offerings have expanded, we will be implementing a pricing update beginning April 1, 2026.

💡 Planning ahead matters:
Appointments scheduled before April 1, 2026 will be honored at current pricing.

✨ What’s available at Three D Wellness:
• Vitamin Shot Bar — including MIC B12, Lipo B12, NAD+, Vitamin D, Magnesium, GLOW blends, and more
• Recovery-focused nutrient support to help with energy, performance, and resilience
• Metabolic & Weight Management Bar — provider-guided support tailored to your individual goals

This update allows us to continue delivering the thoughtful, provider-guided care our patients expect — without rushed visits or cookie-cutter solutions.

📅 If you’ve been considering a visit, this is a good window to schedule and lock in current rates.

Your health deserves intention — not shortcuts.

⛑️ Your heart speaks before you do! 🌿 Signs of poor heart health you might be missing—like fatigue, swollen ankles, or b...
02/21/2026

⛑️ Your heart speaks before you do! 🌿 Signs of poor heart health you might be missing—like fatigue, swollen ankles, or brain fog. Functional medicine connects the dots beyond just cholesterol and blood pressure. Have you noticed these signs? ❤️
Three D Wellness | Roswell, Georgia

🫀 What if your heart disease is REALLY gut disease? 🦠💔Your gut and heart are more connected than you think! Chronic infl...
02/20/2026

🫀 What if your heart disease is REALLY gut disease? 🦠💔

Your gut and heart are more connected than you think! Chronic inflammation, leaky gut, and an imbalanced microbiome can silently fuel heart issues. 🚨

🌿 A thriving gut = lower inflammation = a happier, healthier heart.

Ready to support your heart from the inside out? Start with fiber, fermented foods, and stress management. 🥦🫶🏾

Tag a friend who needs to hear this! 💬👇🏾

Address

555 Sun Valley Drive Suite C1
Roswell, GA
30076

Opening Hours

Monday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

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