Dr. Jose Guevara

11/08/2025

Sciatica Exercises / Stretches for Spinal Stenosis & Degenerative Disc Disease Treatment

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Sciatica Exercises for Spinal Stenosis & Degenerative Disc Disease http://SayonaraSciatica.comSciatic nerve pain due to degenerative disc disease and lumbar ...

11/07/2025

Sciatica vs Cauda Equina Syndrome (MEDICAL EMERGENCY!)

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Sciatica vs Cauda Equina Syndrome http://SayonaraSciatica.comIn this video I discuss the difference between sciatica and cauda equina syndrome.Sciatica is a ...

11/06/2025

How to read an MRI of the lumbar spine for herniated discs (SCIATICA CAUSE)

How to read an MRI of the lumbar spine for herniated discs https://PainFreeInstitute.netIn this video I show you the basic anatomy of the lumbar spine and wh...

11/06/2025

Home Remedies for Sciatica Nerve Pain (Homemade Heating Pad for Treatment at Home)

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Home Remedies for Sciatica Nerve Pain (Homemade Heating Pad) http://PainFreeInstitute.netHeat is a very useful form of low back and sciatica pain relief beca...

11/05/2025

How Herniated Discs Cause Sciatica and Pinched Nerves - Bulging and Slipped Disc

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How Herniated Discs Cause Sciatica and Pinched Nerves http://PainFreeInstitute.netDisc injuries can be called different names depending on their severity. S...

11/04/2025

How To NOT Fix Sciatica (Piriformis Syndrome Stretch) Ditch the Tennis Ball & Foam Roller

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How to NOT Fix Sciatica http://SciaticaWebinar.comA common mistake I see when it comes to the treatment of sciatica caused by piriformis syndrome is the use ...

11/03/2025

Sayonara Sciatica Review Testimonial | Sciatica Pain Treatment at Home Review

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Sayonara Sciatica Review | Sciatica Pain Treatment at Home Review http://SayonaraSciatica.comHere's a testimonial from a gentleman who joined the Sayonara Sc...

11/02/2025

Sciatica Flare Up: Vacuuming Hack for Low Back Pain (AVOID THIS)

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Sciatica Flare Up http://SayonaraSciatica.comWhen you're doing your house chores, it's very easy to forget about using proper form to protect your lower back...

11/01/2025

Spinal Decompression at Home Exercises for Sciatica (FEEL GOOD STRETCHES)

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Spinal Decompression at Home Exercises for Sciatica http://SayonaraSciatica.com➡️ Enroll in the sciatica home treatment program here https://PainFreeInstitut...

10/31/2025

Inversion Table & Spinal Decompression Therapy for Sciatica & Herniated Discs (Pros & Cons)

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Inversion Table & Spinal Decompression Therapy for Sciatica & Herniated Discs (Pros & Cons) http://PainFreeInstitute.netInversion table - http://PainFreeInst...

10/31/2025

Best Back Pain & Neck Pain Relief Products

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Best Back Pain & Neck Relief Products http://amzn.to/2qBEPsvIn this video I share my best pain relief resources for musculoskeletal pain in the neck and back...

10/30/2025

Intermittent Fasting for Women (AVOID These Side Effects)

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