All Worlds Health & Pediatrics

All Worlds Health & Pediatrics All Worlds Health & Pediatrics...a compassionate, integrative approach to health for all ages Welcome!

Here at All Worlds Health & Pediatrics P.C., we know that every person, every problem, everyone’s journey is unique. We believe addressing these requires compassion, creativity and openness – considering “the whole you” and tapping into our comprehensive healing toolbox to find the best approach. See allworldspediatrics.com and allworldshealth.com for more information about integrative medicine, cranial osteopathy, integrative counseling, restorative yoga, prenatal yoga, and more.

💕 I had a revelation about time which changed everything for me. This has to do with Einstein's theory of relativity. ✨ ...
11/20/2025

💕 I had a revelation about time which changed everything for me. This has to do with Einstein's theory of relativity. 

✨ When I thought about Einstein's theory of relativity, I was thinking, how can I have enough time? Could I expand time? Could I create more time, or could it give the appearance that I have more time so there's not this pressure to get things done? 

💖 I had this revelation that according to Einstein's theory of relativity, if time is relative, meaning the faster you move, the slower time is, and if time slows down as you approach the speed of light or appears to even stop as you approach the speed of light, then that potentially means that if you vibrate at the speed of light, which is if you simply be the light that you are, accept that fully, express that fully, then you'll have all the time in the universe. 

🌟 That's divine timing, and you'll also have this feeling of being expansive, lighter, and not afraid to take up space in the world and create and be yourself. That's my summary of it all. It's to be the light that you are, be the love that you are, be your authentic self, and don't be afraid to take up space in the world. 

❤️ Let yourself feel light and expansive because the world could use a lot more of that.

👉 Come join me for this fun, brief episode on “Einstein's Theory of Relativity and How It Affects Health,” in The MultiDimensional MD by clicking this link: https://www.youtube.com/live/GO6C16oPCf8?si=nAR33HAWs8DdSGMK

Love lots,
💕Dr. Arlene Dijamco
The MultiDimensional MD

 

💖 It takes courage to truly hear ourselves. There’s a lot of encouragement and bravery involved here because in the sile...
11/18/2025

💖 It takes courage to truly hear ourselves. There’s a lot of encouragement and bravery involved here because in the silence and the stillness, we can be faced with many aspects of ourselves that we’ve been avoiding. Yet each of these parts is worthy. They are hidden gems, misunderstood pieces of us waiting to be seen, understood, and validated.

🔥 That angry part of you that wants to growl or roar is also a nourishing mama bear or lion, ready to protect and care for you. That sad part within, which can feel like an intimidating mountain of grief, also carries an infinite capacity to expand and to understand the depth of humanity, what you’re going through, what others are going through, and what the world is going through.

🥰 Every part of you is worthy, valuable, and deserving of love.

💖 This reminds me of Internal Family Systems therapy, which teaches that every part of you has a purpose. It’s up to us to uncover what that purpose is, and that takes courage.

✨ These shadow parts of ourselves can feel uncomfortable, and there’s a reason for that. They’re crying out for our attention. They’re crying to be seen. It takes courage to reach out to the part of yourself that feels growly, or the part that feels like a puddle or an ocean of tears, and to walk toward it anyway.

🌟 In many ways, life is about constantly walking toward yourself, even toward those parts that seem dark or scary. Because those parts of you are simply waiting to be hugged, waiting for your love, waiting for you to come home to them.

👉Learn more about "How to Love Yourself" in this another exciting episode in The MultiDimensional MD by clicking this link: https://www.youtube.com/live/0x0AaOjJAQU?si=KAD0bfOmL7K8xsTj

Love lots, 
💕Dr. Arlene Dijamco
The MultiDimensional MD

11/18/2025

✨ Are you noticing changes in your nails, such as brittleness or nail biting? Biting your nails can sometimes be a sign of general nervousness or anxiety.

🌟 From a holistic perspective, this is a signal to ask yourself: How can I nourish myself more deeply? How can you soothe your nervous system and provide it with the nutrients it needs to feel balanced?

❤️ Nourishing your nervous system includes focusing on:

👉 Omega-3 fatty acids – to support brain and nerve health
👉 Antioxidants – to reduce oxidative stress
👉 Minerals – such as magnesium and zinc, which help regulate calm and balance

🥰 You can also explore the alkaline diet for additional ideas on nutrient-rich foods that support overall health and resilience.

Love lots,
💕Dr. Arlene Dijamco
The MultiDimensional MD

🥰 When we talk about metabolism, it’s also important to consider what might be happening energetically if you experience...
11/11/2025

🥰 When we talk about metabolism, it’s also important to consider what might be happening energetically if you experience blood sugar imbalances, even small fluctuations.

💖 For example, do you ever feel lightheaded, or notice that your blood sugar drops and you urgently need to eat something? When that happens, take a moment to pause and ask yourself:

How else can I sweeten my life?
Where in your life could you invite more sweetness, kindness, or compassion, especially toward yourself? Instead of immediately reaching for sugar or carbs to fill that craving, what are other ways you can fulfill yourself from within?

Maybe it’s choosing activities that bring you joy, spending time with people who uplift you, or simply shifting your self-talk to something gentler and more loving.

How can I digest my life better?
Consider: what situations or emotions feel hard to digest, take in, or “swallow”? Where do you feel resistance or heaviness? And on the other hand, what parts of your life feel easy to digest and nourishing, and how can you cultivate more of those?

🌟 These reflections help you approach your health from a MultiDimensional, mind-body-spirit perspective. Because if you focus only on physical supplements or diet without addressing these deeper patterns, your healing might plateau.

✨ True balance comes from tending to all levels of your being, physical, emotional, mental, and spiritual.

🧘 So whether you’re a practitioner or a patient, keep an open mind and heart as you integrate these layers into your healing journey.

Love lots,
💕Dr. Arlene Dijamco
The MultiDimensional MD

🌟 NeuroGraphics is something really interesting, that I came across. I thought this concept was so neat because it ties ...
11/11/2025

🌟 NeuroGraphics is something really interesting, that I came across. I thought this concept was so neat because it ties together the mind and the subconscious, helping you create what you’d like to see in the world and release worries at the same time.

❤️ NeuroGraphics was created in Russia around 2015, so it’s relatively new. It’s somewhat reminiscent of practices like Zen Doodle. The idea is to draw shapes that represent parts of yourself or things you’d like to manifest.

✨ For example, draw a circle that represents you. Then, draw another shape for something you’d like to experience or bring into your life, maybe a sense of relaxation, the ability to speak to more people, or the opportunity to help others. Each goal or intention can be represented by its own simple shape, circles, squares, anything you feel drawn to.

🥰 Next, use curving or squiggly lines to connect the shapes in any way you’d like. These connections represent how your subconscious links ideas and intentions. Where the lines intersect, you then smooth out the sharp corners, rounding them into softer curves. This creates an organic, flowing pattern that begins to resemble neural networks in the brain.

💖 As you smooth and trace over these intersections, you’re physically reinforcing new connections, both on paper and within your mind. This action helps your brain form new neural pathways that align with your intentions.

🍀 Some people also use this process to find lost items or release stress. You can color in the shapes, adding paint, crayons, or markers, letting the process relax you and open access to your subconscious, which is more closely connected to the Oneness and Stillness that hold infinite information.

Read more in the comment section. ⬇️⬇️⬇️

11/03/2025

✨ Knowing yourself is essential for any kind of healing, including energetic space clearing. The mindset of knowing yourself is not about being a hero or a victim. If you step into a space as the “hero,” then by default you are also defining someone, or even yourself, as a “victim.” That dynamic keeps both roles alive.

🌟 Instead, approach from a neutral space of love, awareness, and consciousness. Your light is always present, even if life experiences, thoughts, or emotions sometimes eclipse it. The more you connect with that light, the less power fear has over you. You’re not afraid of being afraid. Knowing your light can even embrace fear itself, dissolving its hold.

❤️ This is what I call notes from Spirit. From this place of awareness, you can approach anything.

🥰 The purpose of this reflection is not to encourage you to go out into heavy spaces, like cemeteries or places that feel haunted or overly dense. Rather, it is to help you maintain your own space. That is where the work begins. For your own self-care and energetic maintenance, these simple, consistent practices are already powerful enough to get you started.

💖 Remember: small things done consistently create miraculous results.

👉 Watch the full episode on The MultiDimensional MD, “Energetic Space Clearing,” by clicking this link:
https://www.youtube.com/watch?v=ZKf48U5Thi8&t=1326s

Love lots,
💕Dr. Arlene Dijamco
The MultiDimensional MD

‌

🧘 We are each here to be the embodiment of consciousness. This is your soul, you are embodying your soul to have this hu...
10/30/2025

🧘 We are each here to be the embodiment of consciousness. This is your soul, you are embodying your soul to have this human experience. Your body is a sacred home for you in this life.

✨ By reclaiming your body, you allow your consciousness, your soul, to ground back into your body. This helps you feel more connected to Source, to the Oneness, to the Stillness, to something much bigger than each of us individually but of which each of us is a part. Your soul, your essence, is a unique emanation from that Oneness.

🙇 Our bodies help us live the lives we hope for and desire. But to do so, we need to be present in our bodies so they can help us create what we want to see in the world. When we are disconnected from our bodies, when our essence or soul is disconnected, we operate in a way that is more robotic, more automatic, running on stress and trauma patterns. That is how the nervous system works unless we become conscious of our lives, thoughts, movements, and bodies.

🌿 When we are conscious and settled in our bodies, our nervous system works with the process of creation. We can literally make and create what we wish to see and be in the world. This is important for everyone right now.

🙏 Reclaiming your body has a higher purpose. It is for you, but it is also for the whole planet. It affects everyone around you, creating a vibration of love that ripples out from you and influences your environment and everyone you interact with.

❤️ This is a big topic, even for a short podcast. If you have questions or need clarity, please ask. It’s important to understand this so we can collectively raise the vibration of what is happening on Earth. You are an important part of this community, of this planet, and of all its beings.

👉 Watch my newest episode in The MultiDimensional MD, “Reclaiming Your Body,” by clicking this link:
https://www.youtube.com/watch?v=TZtvsg2I-Y8&t=163s
‌
Love lots,
💕Dr. Arlene Dijamco
The MultiDimensional MD

10/29/2025

❤️ It’s important to respect space and boundaries when needed. This means acknowledging what the other person is expressing and honoring their way of processing.

✨ For example, my kids often need time to themselves. Sometimes they just want to be alone in their rooms, listen to music, read, or talk to friends. Each of them processes emotions differently.

🥰 It’s essential to give people that space, to not demand that they share before they’re ready, act a certain way, or change immediately. Of course, if there’s any physical harm or intent to harm, that’s when a clear boundary must be set: "No, that’s not okay.”

🌟 Wouldn’t it be wonderful if all adults had learned this in childhood? Perhaps much of the chaos in the world today could have been avoided.

🌼 And finally, repeat, repeat, repeat.

👉 Join me in another enlightening episode of The MultiDimensional MD, “How to Create an Emotionally Safe Space for Yourself and Others,” by clicking this link:https://www.youtube.com/watch?v=arkXLwAm2e0&t=252s

Love lots,
💕Dr. Arlene Dijamco
The MultiDimensional MD

🙏 Flowing through change can be difficult even if the change is welcome. As you gain more clarity, you become much more...
10/28/2025

🙏 Flowing through change can be difficult even if the change is welcome. As you gain more clarity, you become much more aware of the world, and maybe they begin to see things that had been numbed out before.

💖 Even if the change is more healing, balancing, it can still be difficult. For example, having a new baby is one of the most beautiful experiences and often one of the hardest as well. You have to expand your understanding of yourself to move through this transition and return to balance.

😊 In these times, it can be helpful to give thanks to the universe, to hold an infinite trust that everything is happening for your highest good and for the good of all, and that something amazing will come out of it. These are growing pains, and it’s okay to go through them. They are stepping stones for you to see your infinite potential. You can always keep expanding.

🫶 Something I say to myself, a mantra that I’ll say either in my mind and feel in my body, or even out loud, is: _“Thank you. Thank you for whatever is unfolding that I trust is for everyone’s highest good.”_

✨ I might even say this as tears are flowing. Sometimes when you’re going through so much, you don’t fully understand how you’re feeling. You don’t know if you’re happy, sad, or all of the above. Chances are, it’s a mix of emotions, a paradox of emotions. That’s part of the difficulty, because you feel like you have to choose one way to feel. But that’s not true. You can feel all of those things at once. You can be a living paradox.

💜 Once you relax into that, it doesn’t necessarily make sense to the mind, which is why you have to talk to your ego and remind yourself: _Yes, you can be a living paradox. Yes, you can be happy and sad at the same time._ When you allow yourself to be that paradox, you give yourself emotional freedom. Instead of trying to be one thing or the other, you can be all of those things and honor the multidimensional nature of yourself.

More in the comment section ⬇️⬇️⬇️

10/28/2025

😴 Humming helps to improve sleep. It’s like a lullaby, when you’re holding and cradling a baby, gently humming to soothe it. In the same way, you are humming yourself a lullaby.

🎶 You can practice this before going to sleep. If there’s someone next to you and they don’t mind, the humming will also help to increase melatonin release. It improves autonomic function, vagal tone, and parasympathetic activity, which all help you calm down and drift into sleep.

❤️ It’s hard to fall asleep when your nerves are buzzing, and humming helps settle that.

👉 Watch another enlightening episode of The MultiDimensional MD, "How Humming Can Improve Your Health." Click the link below: https://www.youtube.com/live/KBNxSbWtkGU?si=QAkY_C690MxbwkjP

‌Love lots,
💕Dr. Arlene Dijamco
The MultiDimensional MD

‌

🌿 Food can help support our mood.🥗 One key is to maintain proper food ratios. Don’t overdo carbs or processed foods. Dur...
10/24/2025

🌿 Food can help support our mood.

🥗 One key is to maintain proper food ratios. Don’t overdo carbs or processed foods. During the holidays, it’s easy to reach for cookies and sweets, so preparing healthy snacks ahead of time or making a quick list of go-to options can help.

🥕 Healthy snack ideas include berries, carrot sticks, yogurt (or dairy-free alternatives), or a slaw with cabbage and carrots. Broth with vegetables is also excellent. Increasing greens provides essential minerals for brain and nerve function.

🌱 A good source of healthy fats is crucial, as fats support every cell membrane in the body and help nerve cells communicate effectively. If you don’t have enough omega-3s in your diet, add them. Studies in Iceland, where winters have only four hours of sunlight, show lower rates of seasonal affective disorder, possibly due to their high intake of omega-3s. Sources of omega-3s include wild salmon, chia seeds, h**p seeds, or supplements.

🪴 Probiotic foods like yogurt are also helpful, since over 95% of serotonin, the neurotransmitter responsible for mood balance, is produced in the gut.

More in the comment section ⬇️⬇️⬇️

✨ When I give homework to my patients, I look for the path of ease. I look for how they can walk the path of ease. I oft...
10/22/2025

✨ When I give homework to my patients, I look for the path of ease. I look for how they can walk the path of ease. I often say: Small steps done consistently create miraculous results.

✨ If they can do an easy thing and do it consistently, I’ll be able to tell at the next appointment if they’ve done their homework. If someone hasn’t, that’s okay, life happens. We’ll take a look at that too and ask: What’s the trouble with doing that kind of homework? Is there a different way we should approach it?

🥰 It does take courage in this kind of multi-dimensional healing because you’re looking at the wholeness of your being. To embrace all of you means to embrace the parts we might call our shadow sides. I’ve done whole other podcasts on that too.

🌟 When you embrace all of you, you can shift and grow. What looks like a weakness can become one of your greatest strengths. I remember that for myself too. I have the grace to look at my own life like that, remembering how shy and quiet I was growing up, how hesitant I would be to speak. And now, look at me doing so much speaking.

💜 One thing I frequently hear is, “The way you explain things helps me. It makes it so clear, easy to digest, easy to access.” That’s my hope always, to speak with clarity, to speak from the heart, and to empower you.

❤️ I don’t own any of my patients. I’m here to help you see yourself and heal yourself. This is your healing journey. You can visit as you need help, but my hope is to help you see the true light of your being, that light and love that is you and once you realize that then you can access this depth of healing that's always available to you.

👉 Join me in another exciting episode in The MultiDimensional MD, “Stories from The MultiDimensional MD,” by clicking this link: https://www.youtube.com/live/jKMTgh1ieVo?si=V3VTAWVWX9qd4SGn

Love lots,
💕Dr. Arlene Dijamco
The MultiDimensional MD

Address

800 Old Roswell Lakes Pkwy, Ste 310
Roswell, GA
30076

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Thursday 9am - 5pm
Friday 9am - 12:30pm

Telephone

+16786293988

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A compassionate, integrative approach to health

Welcome! Here at All Worlds Health & Pediatrics P.C., we know that every person, every problem, everyone’s journey is unique. We believe addressing these requires compassion, creativity and openness – considering “the whole you” and tapping into our comprehensive healing toolbox to find the best approach. See allworldshealth.com for more information about integrative medicine, cranial osteopathy, classical homeopathy, Tension & Trauma Release workshops, prenatal and kids yoga, Foundation projects, and more.