All Worlds Health & Pediatrics

All Worlds Health & Pediatrics All Worlds Health & Pediatrics...a compassionate, integrative approach to health for all ages Welcome!

Here at All Worlds Health & Pediatrics P.C., we know that every person, every problem, everyone’s journey is unique. We believe addressing these requires compassion, creativity and openness – considering “the whole you” and tapping into our comprehensive healing toolbox to find the best approach. See allworldspediatrics.com and allworldshealth.com for more information about integrative medicine, cranial osteopathy, integrative counseling, restorative yoga, prenatal yoga, and more.

12/20/2025

✨ We’ve talked about nutrients and assimilation, bringing in what the body needs, but we also need circulation to deliver those nutrients where they’re needed. And that means movement.

🌟 Bone is active. It’s alive. It’s meant to continue remodeling throughout our lifetime. The problem is that in our youth we tend to be more active, but as the decades go by, activity levels usually decrease. That imbalance affects the tug of war between bone breakdown and bone building. To keep bones strong, we need weight-bearing exercise.

💖 Think back to what I said about the fetus, how the membrane forms under tension, and with more tension you get bone formation. In the same way, healthy tension and pressure stimulate bone building. This is one area where tension is helpful. Usually I’m talking about releasing tension, but for bones, the right kind of tension is essential for strength.

More in the comment section. ⬇️⬇️⬇️

12/18/2025

✨ How do you know if something is guidance? First, ground yourself. Make sure you can feel the soles of your feet. See if you can feel all of you. Can you feel the lower half of your body the same as the upper half of you?

☀️ When we get ungrounded, we tend to feel more in our heads. This is what I call a “heady” feeling. When we’re more grounded and present, we can feel all of ourselves. We can feel joy and happiness without the overexcitement. It doesn’t mean to never get excited, but excitement can sometimes be an ungrounded state, such as when we’re doing something new and are really excited about it! That’s great because it gives us momentum, but if we’re listening to guidance, we need to have a more neutral feeling, that neutral feeling of love, joy, and peace where we can feel all of ourselves.

❤️ You are no more or less regardless of what happens. If you feel that you are more worthy only if you’re a certain way, then it’s a more ungrounded state because it’s more ego talk. Dr Everybody is special. Everybody wants to be special. But the thing is, everyone is already special. You don’t have to try to be. You were born that way. It is your divine nature. Be who you are so you can realize how special you are.

👉 Join me in another insightful episode of The MultiDimensional MD, “The Anatomy of a Miracle,” by clicking the link below: https://www.youtube.com/live/sr3-bxBmwkY?si=F61xUktpuQwn4BRo

Lots of love,
💕Dr. Arlene Dijamco
The MultiDimensional MD

12/17/2025

💙 Perfectionism is a fear of failure.

✨ That was a line I heard recently by Dr. Rangan Chatterjee.

💙 Regret is a form of perfectionism.

✨ This is an interesting way of thinking about it.

♥️ I remember that in my earlier years I used to feel guilty a lot. I used to regret many of my actions. Again, this came from a fear of failure and a fear of not being perfect. If you remember that you are worthy of love no matter what, then you can begin to see that there can be beauty in imperfection.

⭐️ After all, as we know, the lotus flower grows out of mud. Something of beauty, symmetry, and apparent perfection grows out of something messy. We can take a lump of clay and transform it into beautiful pottery.

💜 Any moment in our life can feel like that and can be transformed into something beautiful, even if at first glance it does not seem that way.

✨ Perhaps it is part of the process, allowing us to grow into whatever is coming next. Sometimes it is easier to communicate this through symbols, nature, and art than through words.

💖 That is why we use symbols, turn to nature, and turn to art to help us understand ourselves better. Of course, when we have difficulty finding words, these other forms can speak for us.

👉 Click the link below to watch the full episode, "Why People Avoid Talking About Important Topics," in The MultiDimensional MD: https://www.youtube.com/watch?v=xw2M6fgjAvc&t=1082s

Lots of love,
💕Dr. Arlene Dijamco
The MultiDimensional MD

🌟 What does this have to do with our health? It’s how we accomplish anything, a little bit at a time.💪 The inscription t...
12/15/2025

🌟 What does this have to do with our health? It’s how we accomplish anything, a little bit at a time.

💪 The inscription that I write in my book I Am Intuitive is: “Small steps done consistently create miraculous results. Keep believing in the miracle of you.”

🫶 I’ll say that again. Small steps done consistently create miraculous results. Keep believing in the miracle of you.

💕 What appears big is simply a collection of small steps put together. Just as each small moment builds a lifetime, so can we create more connection, more love, and more health.

🥰 It’s in choosing to take those small steps that we are creating. What we create in this moment, then in the next moment, and then the next, all of those steps build together to create this enormous nest of love, the creation of our lives.

💫 Through this, we can experience the joy and beauty of living. We can experience the health that comes from within us and is expressed in each of our cells, because the infinite is also found in the infinitely small.

👉 Join me in another insightful episode in The MultiDimensional MD, “The Little Things are Big Things,” by clicking the link below:
[https://www.youtube.com/watch?v=tgumtkzYb4E](https://www.youtube.com/watch?v=tgumtkzYb4E "smartCard-inline")

Lots of love,
💕Dr. Arlene Dijamco
The MultiDimensional MD

💖 THREE things to remember when feeling misunderstood by a loved one: ✨ 1. We all see the world through the lens of our ...
12/12/2025

💖 THREE things to remember when feeling misunderstood by a loved one:

✨ 1. We all see the world through the lens of our current patterns. Our perception is shaped by our past experiences, including the challenges and traumas we went through. When we reconnect the telephone lines with our bodies, our minds and heart center, we reconnect to Stillness, to the divine, and to our heart messages.

When we remember that we see the world through the lens of the current patterns running through our nervous systems, it helps us to have compassion and understanding for ourselves, for our triggers, and for how other people are responding around us.

✨2. Everyone has a basic need to feel understood. This is a fundamental human need. Speak from that place: “I want to understand you, and this is what I heard, but it feels…” Then explain how you feel and ask, “Is this what you meant?” You want to feel understood, but you’re feeling misunderstood, so seek clarity from the other person.

The other person also wants you to understand them. When you drop down into your heart center, you can speak from love, from your soul, and from your heart’s perspective. You can come from the space of “I want to understand myself, and I want to understand you.” That is the hope and desire, to have that kind of dialogue instead of meeting in an overly aggressive or overly passive way. Avoid being all fight, “I hate it when you do that”, without understanding where they’re coming from. And avoid retreat mode, saying nothing and slithering away.

✨3. People have different constitutions, different gifts, and different perspectives. We are a whole rainbow of humans, and we are meant to be like that. The beauty of the rainbow in the human experience doesn’t always feel that way, but imagine that everyone is a flower in the garden of life. Every flower is beautiful and not competing with the others but adding to the beauty of the whole garden.

Then we can also bring in the higher dimensions. Recognize that our 3D world is inherently misunderstood.

Love lots,
💕Dr. Arlene Dijamco
The MultiDimensional MD

☀️ Walk in sunshine.🌈 This can be meant both literally and metaphorically. Morning walks are especially important. If yo...
12/12/2025

☀️ Walk in sunshine.

🌈 This can be meant both literally and metaphorically. Morning walks are especially important. If you can, get up early, ideally before 10 a.m., and spend a little time in the sunshine.

☀️ We need the sun to survive. We need vitamin D, the far infrared rays, the fresh air we breathe in, and even the colors of the sunrise and sunset. We also need the gentle movement that comes from walking outdoors.

💖 If you don’t already have that kind of movement in your life, start adding it in. Begin simply, with walks in nature, walking in sunshine, connecting to the light around you.

🔥 Ready for more? Stream the whole episode of The MultiDimensional MD, “How to Feel Alive”, by clicking this link: https://www.youtube.com/live/EaW_iWjZOus?si=XTVap1fCxc5o4hYd

Love lots,
💕Dr. Arlene Dijamco
The MultiDimensional MD

12/10/2025

❤️ Ubuntu and health - why am I talking about this now? Well, besides everything happening in the world, I had an experience while flying back from a family vacation. Like many other planes, we were grounded because of lightning storms in the Atlanta area during the time we were supposed to land. That was okay although we were delayed.

🫶 But there was a particular family on the plane that was not acting with that second definition of humanity, benevolence. They were very loud and sat in the row behind me. To be that close to people who are loud and intense, and whose perspective is very different from yours, is a lot.

💖 One man was yelling, “Take us back home! Fly us back home! Let us off the plane!” Then another man, a few rows in front of me, spoke up quietly to try to calm him down. He said, “Listen, there are about 150 of us here in the same circumstance.” He said it softly, so only the upset man and a few around could hear.

💫 But then the yelling man shouted back, “I don’t care what other people do. I only care what I do!”

🌟 That was shocking to hear, not on the news or online, but right in front of me. To witness someone saying, “I don’t care about all of you. I only care about me,” was very intense. Most of the people on the plane were much more reasonable, but there was this collective gasp. You could feel everyone’s disbelief.

🌟 It made me start thinking deeply about humanity. Is this like _Lord of the Flies_, where humans, left to their own devices, just devolve into chaos? But another part of me, the part that works with trauma and healing, knew I was witnessing trauma patterns. That man was hurt. His behavior wasn’t excusable, but you could clearly see he was not grounded in his body.

💜 We can feel compassion for someone who isn’t behaving well without excusing their behavior. We can be shocked and stressed, yet still understand that pain often hides behind anger.

(More in the comment section ⬇️⬇️⬇️)

🍁 Cannabis, also known as ma*****na, w**d, or pot, is a psychoactive drug derived from the cannabis plant. There are man...
12/09/2025

🍁 Cannabis, also known as ma*****na, w**d, or pot, is a psychoactive drug derived from the cannabis plant. There are many different variations and strains of cannabis.

🌿 According to a 2021 survey, about 20% of people aged 12 years or older reported using cannabis, and about one-third of those individuals met the criteria for cannabis use disorder.

🌱 This shows how widespread and significant the issue has become.

🔥 While cannabis can have certain helpful uses, it’s equally important to understand when it can be harmful. Anything with the potential to help also has the potential to harm, which is why it’s so important to approach cannabis use wisely and responsibly.

🎧 Don’t miss out! Catch the full episode in The MultiDimensional MD, “Cannabis Uses and Psychosis”, by clicking this link: https://www.youtube.com/live/FuHFnXZgZNI?si=vPnx-Qk6lSAxwwMl

Lots of love,
💕Dr. Arlene Dijamco
The MultiDimensional MD

✨ Let’s start with the basics.What is Tylenol?💊 Tylenol is the brand name for a drug called acetaminophen, also known in...
12/05/2025

✨ Let’s start with the basics.

What is Tylenol?

💊 Tylenol is the brand name for a drug called acetaminophen, also known internationally as paracetamol. It can be found in many different over-the-counter and prescription medications, not just Tylenol itself.

🌟 Common products that contain acetaminophen include Excedrin, Midol, DayQuil, NyQuil, Goody’s Powder, FeverAll (which is marketed for children’s fevers), and some Robitussin formulations. It’s also found in certain prescription medications such as Percocet. There are many other brands that may also include acetaminophen as an ingredient.

🧴 Acetaminophen is used to reduce pain and fever, though its exact mechanism of action is not completely understood. It is thought to work primarily in the central nervous system (CNS), acting on the brain centers that control fever and pain perception.

🍀 It’s important to understand that acetaminophen (Tylenol) is not the same as ibuprofen.

💊 Ibuprofen (brand names Motrin, Advil) is an anti-inflammatory medication.

💖 Tylenol, on the other hand, does not reduce inflammation.

🌿 Ibuprofen and similar medications are classified as NSAIDs (non-steroidal anti-inflammatory drugs).

Tylenol belongs to a different class of drugs entirely.

Lots of love,
💕Dr. Arlene Dijamco
The MultiDimensional MD

12/04/2025

💖 Let yourself be both the child and the parent.

✨ That in itself is a paradox, and I love a good paradox, because paradoxes point to our nonlinear, quantum, nature.

❤️ We are both a child of the divine and a parent with free will. So how can we understand and integrate both?

🫶 Ask yourself:

- What does the child within me need?
- How can the parent within me nourish that child?
- And how can the parent also nourish herself?

💫 For example, I want to be free to express myself, to be both silly and serious, to create with the freedom of a child and nurture with the care of a parent.

🌸 When we do this, we align with spirit, with that greater stillness, that infinite freedom, that deep trust in love that always cares. From that space, we begin to create with love in the world, rather than adding to the chaos and destruction that distract us from our inner light.

🪞 With everything happening in the world today, we must keep coming back to ourselves, again and again, so that we can reconnect with our inner light. From that grounded place, we can respond with love and peace, rather than with chaos, reactivity, or dissociation.

🔥 Ready for more? Stream the exciting episode in The MultiDimensional MD, “How to Love yourself”, by clicking this link: https://www.youtube.com/live/0x0AaOjJAQU?si=PzUX0-g234z2kuRd

Love lots,
💕Dr. Arlene Dijamco
The MultiDimensional MD

Consider “sending a little love on through” by donating to All Worlds Foundation. 💗 Did you know that gift-giving is goo...
12/02/2025

Consider “sending a little love on through” by donating to All Worlds Foundation.

💗 Did you know that gift-giving is good for your health?

Seriously, giving for the sake of generosity and kindness are reason enough to give, but did you that the gift-giver also benefits? When you give, your body increases feel-good hormones and neurotransmitters, including
- serotonin (for a mood boost)
- dopamine (for a sense of pleasure)
- oxytocin (for a feeling of connection)
We are literally designed to share and help each other! We are made for love and connection!

So, help our foundation out 🥰

💜All Worlds Foundation Inc is a 501c3 nonprofit dedicated to helping people and communities recover from stress and trauma, whether physical, mental and/or emotional.

🥰Some of you seeing this post might have benefited from our services at All Worlds Health or our courses with The Dig On Series and School of Stillness. We’ve helped people address anxiety and depression, autoimmune disease, inflammatory bowel disease, allergies, headaches, concussions, learning issues, and so much more…

💫We would love to create a bigger ripple effect in the world by sharing the MultiDimensional health and healing concepts we use here at All Worlds.

💙The Foundation also supports
- people with financial hardships in need of health and healing services
- workshops for communities, including areas of natural disasters, parent groups, and others
- scholarships for students to learn how to address the emotional body safely and effectively

🌟Thank you reading this and contributing in any way and amount that you can.

👣Our goal is to raise $11000 by the end of the year. Thank you for taking a step with us.

With love and gratitude,
Dr. Arlene Dijamco
The MultiDimensional MD


💕 I had a revelation about time which changed everything for me. This has to do with Einstein's theory of relativity. ✨ ...
11/20/2025

💕 I had a revelation about time which changed everything for me. This has to do with Einstein's theory of relativity. 

✨ When I thought about Einstein's theory of relativity, I was thinking, how can I have enough time? Could I expand time? Could I create more time, or could it give the appearance that I have more time so there's not this pressure to get things done? 

💖 I had this revelation that according to Einstein's theory of relativity, if time is relative, meaning the faster you move, the slower time is, and if time slows down as you approach the speed of light or appears to even stop as you approach the speed of light, then that potentially means that if you vibrate at the speed of light, which is if you simply be the light that you are, accept that fully, express that fully, then you'll have all the time in the universe. 

🌟 That's divine timing, and you'll also have this feeling of being expansive, lighter, and not afraid to take up space in the world and create and be yourself. That's my summary of it all. It's to be the light that you are, be the love that you are, be your authentic self, and don't be afraid to take up space in the world. 

❤️ Let yourself feel light and expansive because the world could use a lot more of that.

👉 Come join me for this fun, brief episode on “Einstein's Theory of Relativity and How It Affects Health,” in The MultiDimensional MD by clicking this link: https://www.youtube.com/live/GO6C16oPCf8?si=nAR33HAWs8DdSGMK

Love lots,
💕Dr. Arlene Dijamco
The MultiDimensional MD

 

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A compassionate, integrative approach to health

Welcome! Here at All Worlds Health & Pediatrics P.C., we know that every person, every problem, everyone’s journey is unique. We believe addressing these requires compassion, creativity and openness – considering “the whole you” and tapping into our comprehensive healing toolbox to find the best approach. See allworldshealth.com for more information about integrative medicine, cranial osteopathy, classical homeopathy, Tension & Trauma Release workshops, prenatal and kids yoga, Foundation projects, and more.