03/18/2026
This nerve is why you feel "stuck" in stress mode š§
Meet your vagus nerve - the longest cranial nerve in your body, running from your brainstem all the way to your gut.
It's your nervous system's OFF switch. And most new moms? It's stuck in the ON position.
What the vagus nerve controls:
š« Heart rate variability
š« Breathing patterns
š§āāļø Stress response (fight/flight/freeze)
š Ability to feel calm
š¤ Sleep quality
š½ļø Digestion
š° Anxiety levels
š Emotional regulation
Here's what your doctor didn't tell you:
Your vagus nerve runs directly through your UPPER NECK - the atlas and axis vertebrae at the base of your skull.
When these bones are misaligned (hello, pregnancy, birth, and holding a baby 24/7), it puts pressure on the vagus nerve.
Result?
ā Your nervous system can't shift out of "survival mode"
ā You feel wired but tired
ā You can't relax even when the baby sleeps
ā Anxiety feels constant
ā Sleep quality tanks
ā Digestion is off
ā You feel "not yourself"
This isn't "just new mom stress." This is PHYSICAL DYSFUNCTION.
Upper cervical chiropractic adjustments:
ā Remove pressure on the vagus nerve
ā Activate parasympathetic (rest/digest) response
ā Help your body downregulate
ā Improve vagal tone
ā Support nervous system healing
I see this transformation DAILY: Moms come in wired and anxious. They leave feeling like they can finally take a full breath.
It's not magic. It's neurology. Your spine houses your nervous system. When your spine is aligned, your nervous system can FUNCTION.
š Nova Vitae Chiropractic - Roswell, GA
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š Book your nervous system assessment (link in bio)
Drop a šāāļø if you feel stuck in fight-or-flight!