The Point Wellness

The Point Wellness Your one stop shop for everything wellness! Acupuncture, Massage, Stretching, Infrared Sauna, Local Cryotherapy. Located in the heart of Downtown Round Rock

01/20/2026

Facial LED therapy is a non-invasive treatment that uses specific wavelengths of light to support skin renewal, boost collagen production, and reduce inflammation. Whether you’re targeting acne, fine lines, or dull skin, LED therapy works beneath the surface to encourage healthier looking skin over time.

What makes facial LED so powerful is its ability to support your skin’s natural healing process, no downtime, no harsh treatments, just gentle light working in harmony with your body. Consistency is key, and with regular sessions, many notice a brighter, clearer, and more balanced complexion.

Book your facial LED session today and let your skin shine naturally.

We are honored to support each client’s wellness journey with personalized care, evidence-based treatments, and a holist...
01/19/2026

We are honored to support each client’s wellness journey with personalized care, evidence-based treatments, and a holistic approach to healing 💚

DM us with questions or to find the perfect treatment for you

01/16/2026

Even just a few minutes of stretching daily can make a huge difference in how your body feels and moves. Stretching helps release tight muscles, improves posture, and even supports mental clarity by reducing stress. Pair your stretches with deep, mindful breaths to truly connect with your body and start your day feeling energized and grounded.

Try reaching your arms overhead, twisting gently side to side, and taking deep breaths. Your body will thank you!”

Save this post and make stretching a daily habit!

Mindfulness isn’t just about relaxation, it’s about noticing the little things, reducing stress, and improving mental cl...
01/15/2026

Mindfulness isn’t just about relaxation, it’s about noticing the little things, reducing stress, and improving mental clarity. Over time, these small daily practices can create a ripple effect in your life, making challenges feel lighter and your moments of joy even brighter. Start small, and notice the difference it makes in your day-to-day life.

Take 5 minutes today to sit quietly, close your eyes, and focus on your breath. Notice how your body feels and let thoughts float by without judgment.

Reiki works on the principle that energy flows through the body, and when blocked, it can create tension or discomfort. ...
01/13/2026

Reiki works on the principle that energy flows through the body, and when blocked, it can create tension or discomfort. By guiding this energy through gentle touch, Reiki helps release negativity and encourages your body’s natural healing processes. Many people notice a sense of peace, emotional clarity, and revitalized energy after just one session.

Open yourself to the flow of positive energy today!

DM us to book your first Reiki session for the year and feel the energy shift!

Feeling a little under the weather?Nature has your back!Herbs and natural ingredients have been used for centuries to su...
01/12/2026

Feeling a little under the weather?
Nature has your back!

Herbs and natural ingredients have been used for centuries to support our bodies. Ginger, for example, has anti-inflammatory properties, while honey can soothe irritation and fight bacteria. Incorporating these remedies into your daily routine isn’t just about treating symptoms, it’s about nourishing your body from the inside out.

Try a soothing ginger and honey tea to calm your throat and boost immunity.

Simple, natural, and effective.

Findings from several studies point to sugar-sweetened beverages increasing risk of heart disease and type 2 diabetes, e...
01/09/2026

Findings from several studies point to sugar-sweetened beverages increasing risk of heart disease and type 2 diabetes, even in people who are not carrying excess body fat.

There are so many other healthier alternatives which include

Water: The ultimate thirst quencher! Aim for at least 8 cups daily.

Herbal Teas: Explore calming options like peppermint, chamomile, or hibiscus.

Infused Water: Add slices of citrus fruits, cucumber, or berries for a refreshing twist.

Coconut Water: Replenish electrolytes and stay hydrated with this natural, low-calorie option.

Green Tea: Rich in antioxidants, green tea supports heart health and may even boost metabolism.

Ditch the sugary drinks and make a commitment to your health today and let your body thank you.

01/08/2026

Ever felt like you've made mistakes or poor choices that have set you back in your health and wellness journey?

Here's the thing: you can't change the past, but you can start fresh today!

It's never too late to make a change and start working towards a better future. Whether it's quitting a bad habit, starting a new exercise routine, or pursuing a new health goal.
So, take a deep breath, let go of regrets, and focus on what you can control…..the present moment!

Start where you are, and change the ending!

Studies of massage benefits have shown that massage helps reduce stress, Lessens pain and muscle tightness, Increase rel...
01/06/2026

Studies of massage benefits have shown that massage helps reduce stress, Lessens pain and muscle tightness, Increase relaxation, Improve the work of the immune system amongst so many other benefits.

This is the best time to gift yourself a massage session.

Use the link in bio to book a session.

As we step out of the holiday season gradually, we would love to remind you that we are still your one stop shop for all...
01/05/2026

As we step out of the holiday season gradually, we would love to remind you that we are still your one stop shop for all your wellness needs.

Our services here at The Point Wellness include:
✅ Fullscript
✅ Massages
✅ Stretching
✅ Localized Cryotherapy
✅ Infrared Sauna
✅ Acupuncture Chinese Medicine
✅ Cryotherapy fat reduction
✅ Facial led treatment
✅ Reiki
✅ Crainosacral therapy
✅ Cold plunge
✅ Lymphatic massage
✅ Pre natal massage
✅ Facial acupuncture and cupping

Please tap the link in bio to treat yourself

01/01/2026

We wish you a very prosperous year ahead.

Happy new year from everyone of us at The Point Wellness.

We sincerely want to extend our profound gratitude to our clients, friends and well wishers that have stuck with us all ...
12/31/2025

We sincerely want to extend our profound gratitude to our clients, friends and well wishers that have stuck with us all through the year, we wouldn't be here without you all.
We hope that next year brings you all the joy and prosperity you desire as we look forward to another year with you our beloved clients.
With lots of love, from all of us at The Point Wellness......
Happy holidays!!! 🎉🎉🎉🎉

Address

116 E Main Street
Round Rock, TX
78664

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 5pm
Friday 8am - 8pm
Saturday 10am - 4pm
Sunday 10am - 4pm

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