The Point Wellness

The Point Wellness Your one stop shop for everything wellness! Acupuncture, Massage, Stretching, Infrared Sauna, Local Cryotherapy. Located in the heart of Downtown Round Rock

“Wellness is not a luxury, it’s a lifestyle.”Taking care of yourself isn’t selfish, it’s necessary.Small daily habits cr...
03/13/2026

“Wellness is not a luxury, it’s a lifestyle.”

Taking care of yourself isn’t selfish, it’s necessary.

Small daily habits create long-term transformation.

Comment “WELLNESS” if you’re committed to choosing yourself this season.

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Ladies, quick reminder to get the girls checked. 💙 We host Herscan at our clinic frequently so if you need t...
03/10/2026

Ladies, quick reminder to get the girls checked. 💙
We host Herscan at our clinic frequently so if you need to get screened, let me know!

Breast health matters at every age, and many women don’t realize that mammograms aren’t always the best screening tool for everyone.

If you have dense breast tissue (which nearly 50% of women do), mammograms can sometimes miss things because dense tissue and abnormalities both appear white on the scan.

That’s where breast ultrasound can be incredibly helpful.
Ultrasound can often see through dense tissue more clearly and is frequently used as a supplement or alternative screening in certain cases.

✔ No radiation
✔ Better visibility in dense tissue
✔ Comfortable and non-invasive

The most important thing? Don’t skip screening. Talk with your provider about what imaging method is best for your body.

If you’re craving something sweet but nourishing, try this simple combo:✨ Dates stuffed with almonds✨ Dates filled with ...
03/10/2026

If you’re craving something sweet but nourishing, try this simple combo:

✨ Dates stuffed with almonds
✨ Dates filled with crushed pistachios
✨ Dates with walnuts and a light drizzle of honey

Dates are naturally sweet, high in fiber, and packed with potassium and antioxidants. Pairing them with nuts adds healthy fats, protein, and that perfect crunch.

Sweet. Simple. Satisfying.

Save this post and try one combo today your body (and taste buds) will thank you!

Your body is constantly working to detox and protect you, your lymphatic system just needs a little supportLymphatic mas...
03/09/2026

Your body is constantly working to detox and protect you, your lymphatic system just needs a little support

Lymphatic massage helps:

Reduce water retention

Boost circulation

Support immune function

Decrease puffiness & inflammation

Promote deep relaxation

Think of it as a reset button for your body. Gentle. Rhythmic. Powerful.

Ready to feel lighter and refreshed?
Book your lymphatic massage today and let your body flow the way it’s meant to.

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03/09/2026

Dark and Misty morning. I want to stay in bed! But that doesn't fit my goals! Get up, get moving, make those goals happen!

Made from the leaves of Mentha spicata, spearmint has been traditionally used to support digestion, hormones, and overal...
03/06/2026

Made from the leaves of Mentha spicata, spearmint has been traditionally used to support digestion, hormones, and overall vitality.

Supports hormonal balance (especially for women), Helps reduce occasional bloating, Calms digestive discomfort, May help with mild acne linked to hormones, Refreshes breath, uplifts mood and so much more.

Spearmint is especially loved for its gentle support in balancing excess androgens, making it a popular natural option for women looking to support cycle harmony.

Cool. Clean. Restorative.

03/05/2026

Acupuncture is a time-honored healing practice rooted in Traditional Chinese Medicine. By gently stimulating specific points on the body with ultra-fine needles, it helps restore balance, improve energy flow, and support your body’s natural healing response.

People turn to acupuncture for:
✨ Stress & anxiety relief
✨ Pain management
✨ Better sleep
✨ Hormonal balance
✨ Improved digestion

Your body was designed to heal, sometimes it just needs the right support.

Ready to experience natural healing?
Book your session today and feel the difference.

03/03/2026

…but you stayed for the vibes 🎧✨
Wellness is a family affair around here 💙

Allow us serenade you with this beautiful review to re-emphasize that your health and wellness remain our top priority a...
03/03/2026

Allow us serenade you with this beautiful review to re-emphasize that your health and wellness remain our top priority and we give our best to ensure that!

Do book a session with us by tapping the link in bio.

Starting your day with a glass of water can have a significant impact on your overall health and well-being.Drinking wat...
03/02/2026

Starting your day with a glass of water can have a significant impact on your overall health and well-being.
Drinking water as soon as you wake up can help kickstart your metabolism and flush out toxins
Drinking water as soon as you wake up can also Help to reduce morning grogginess and brain fog, support healthy blood pressure and circulation, Promote healthy digestion and reduce symptoms of constipation.

Start your day off right with a refreshing glass of water!

Rest when you’re tired.Nourish when you’re depleted.Pause when you’re overwhelmed.Wellness isn’t about perfection. It’s ...
02/27/2026

Rest when you’re tired.
Nourish when you’re depleted.
Pause when you’re overwhelmed.

Wellness isn’t about perfection. It’s about awareness.

Today, choose to honor what your body is asking for.

Drop a comment if you’re choosing yourself today.

02/26/2026

Prenatal massage is a safe, nurturing way to:
✨ Reduce back & hip pain
✨ Improve sleep
✨ Decrease swelling
✨ Support emotional well-being

It’s not just relaxation, it’s support for both mama and baby.

Tag a mama-to-be who needs this & book your prenatal session with us today.

Address

116 E Main Street
Round Rock, TX
78664

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 5pm
Friday 8am - 8pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Website

https://www.thepointwellness.com/cryotoning

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