The Point Wellness

The Point Wellness Your one stop shop for everything wellness! Acupuncture, Massage, Stretching, Infrared Sauna, Local Cryotherapy. Located in the heart of Downtown Round Rock

Supplements help fill nutritional gaps that daily meals might miss. Whether it’s omega-3s for brain health, magnesium fo...
11/21/2025

Supplements help fill nutritional gaps that daily meals might miss. Whether it’s omega-3s for brain health, magnesium for muscle recovery, or vitamin D for immune support, your body thrives when nourished properly.

But remember: not all supplements are created equal. Choose clean, high-quality sources and pair them with a balanced diet for best results.

Ask our wellness experts about the right supplements for your lifestyle.

Cupping therapy helps release tight muscles, detoxify the body, and promote blood flow all through gentle suction.It’s a...
11/20/2025

Cupping therapy helps release tight muscles, detoxify the body, and promote blood flow all through gentle suction.
It’s an ancient healing technique that reduces inflammation and supports recovery, making it a favorite for athletes and wellness lovers alike.

Those little circular marks? Proof that your body is healing and letting go.

Try cupping therapy today and feel the difference from within.

Did you know certain points on your body can help relieve pain and stress naturally?Acupressure works by stimulating ene...
11/18/2025

Did you know certain points on your body can help relieve pain and stress naturally?
Acupressure works by stimulating energy flow, releasing tension, and supporting balance from within.
Try gentle pressure on your LI4 (Hegu) point located between your thumb and index finger to ease headaches and anxiety and there are so much more of these points.

Your body holds the key to its own healing, learn to unlock it.

Experience the power of acupressure in your next wellness session.

11/17/2025

Massage therapy isn’t just about relaxation, it’s about renewal.
From easing muscle soreness to improving circulation and reducing stress, a massage helps reset your body and mind. Regular sessions can even support better sleep and flexibility.
Make self-care a priority, not a luxury.

Book your massage session today and let your body thank you later.

A healthy gut supports everything from your mood and immunity to energy and skin clarity.Simple Ways to Support Your Gut...
11/14/2025

A healthy gut supports everything from your mood and immunity to energy and skin clarity.

Simple Ways to Support Your Gut:
Add fermented foods like yogurt, kimchi, or kombucha.
Eat fiber-rich fruits and veggies.
Limit processed sugar and stress.
Stay hydrated and move your body daily.

Your gut speaks, pay attention to how you feel after meals, and nourish it with care and consistency.

A healthy gut is the quiet foundation of lasting wellness.

Your lymphatic system plays a key role in detoxifying your body and maintaining immune health?When this system becomes s...
11/13/2025

Your lymphatic system plays a key role in detoxifying your body and maintaining immune health?
When this system becomes sluggish, you might experience fatigue, bloating, or fluid retention.

Lymphatic drainage therapy uses light, rhythmic movements to:
✨ Stimulate lymph flow and toxin release
✨ Reduce puffiness and inflammation
✨ Boost circulation and immune response
✨ Promote a natural glow from within

It’s a gentle yet powerful way to support your body’s natural cleansing process, leaving you feeling lighter, clearer, and deeply refreshed.

Book a lymphatic drainage session and experience the rejuvenation your body’s been craving.

Often called the younger sibling of Frankincense, Elemi offers a beautiful blend of grounding, purifying, and restorativ...
11/11/2025

Often called the younger sibling of Frankincense, Elemi offers a beautiful blend of grounding, purifying, and restorative properties that make it a must-have in any holistic wellness routine.

Here’s what makes Elemi so special:

Its crisp, fresh aroma helps open the airways and ease breathing especially beneficial during cold or allergy seasons.

Elemi’s grounding scent calms the mind, supports meditation, and helps ease feelings of anxiety or overwhelm.

Known for its rejuvenating qualities, it promotes a clear, glowing complexion and supports skin repair.

You could add a few drops to your diffuser during your morning meditation, mix with a carrier oil for a soothing chest rub, or blend into your skincare for a natural glow boost.

Let Elemi remind you that sometimes the most powerful healers are the quietest ones.

11/11/2025

🇺🇸 Happy Veterans Day 🇺🇸
Today we pause with gratitude for the men and women who have served and sacrificed for our country. Your courage, dedication, and love of freedom inspire us every day.

From all of us at The Point Wellness, thank you for your service — not just today, but every day. We honor you and your families for the strength and commitment you’ve shown in protecting our nation. 💙❤️

11/10/2025

Your spine is the foundation for your entire nervous system.
When it’s misaligned, it can affect posture, mobility, and even energy levels.
That’s where chiropractic adjustments come in.

Through gentle, targeted movements, adjustments help:
✅ Improve joint mobility and flexibility
✅ Relieve muscle tension and back pain
✅ Enhance circulation and nerve flow
✅ Support overall balance and body function

It’s not just about cracking bones, it’s about restoring alignment and helping your body perform at its best.

Ready to realign and recharge? Book your chiropractic session today and give your body the reset it deserves.

ChiropracticCare

Cold plunging awakens your body and mind boosting circulation, reducing inflammation, and elevating your mood almost ins...
11/07/2025

Cold plunging awakens your body and mind boosting circulation, reducing inflammation, and elevating your mood almost instantly.

A few minutes in cold water can leave you energized, clear-headed, and resilient.
It’s not just a trend it’s therapy through contrast.

To book a session, tap the link in bio

ColdPlungeTherapy

At our wellness sanctuary, every treatment is a step closer to your best self calm, restored, and recharged.From soothi...
11/06/2025

At our wellness sanctuary, every treatment is a step closer to your best self calm, restored, and recharged.
From soothing massages to infrared therapy and holistic treatments, we create spaces where your body relaxes, your mind resets, and your spirit realigns.

Every visit is a reminder to slow down, breathe deeply, and return to yourself.

11/04/2025

Cool, refreshing, and naturally soothing mint is more than a kitchen herb.

This vibrant leaf supports digestion, eases headaches, and helps clear nasal congestion. Its invigorating scent also boosts focus and relieves stress naturally.

Add mint leaves to hot water for a calming tea, or diffuse mint essential oil to refresh your space and your mood.

Address

116 E Main Street
Round Rock, TX
78664

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 5pm
Friday 8am - 8pm
Saturday 10am - 4pm
Sunday 10am - 4pm

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