Let's Meal Prep Recipe App

Let's Meal Prep Recipe App Get Empowered in the Kitchen to Cook Healthy!

Download the "Let's Meal Prep" app to find Easy-to-Follow Recipes w/Pictures, Shopping Lists, & Nutrition Facts for stress-free cooking and meal prepping, regardless of your busy schedule. 2 Weeks Free!

11/10/2025

Simple Meal Planning.
Healthy Recipes
Happy Life!
-PLUS, workouts, nutrition assessment, resources, prep guides, store, and more!
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Search for "Let's Meal Prep" in your App Store, and start for free today!

11/10/2025

Simple Meal Planning.
Healthy Recipes
Happy Life!
-PLUS, workouts, nutrition assessment, resources, prep guides, store, and more!
-
Search for "Let's Meal Prep" in your App Store, and start for free today!

🙌 NEW RECIPES ARE UP! - Nov 2ndDaily Calorie Range: 1450 - 2050-Have you tried a FREE workout with Paul?Yep, in the Well...
11/06/2025

🙌 NEW RECIPES ARE UP! - Nov 2nd
Daily Calorie Range: 1450 - 2050
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Have you tried a FREE workout with Paul?
Yep, in the Wellness Hub, scroll all the way right and to 'Stay Active'!
Try a recorded workout this weekend!
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PLUS, rave reviews on the Lemon Shrimp Pasta, so it's still available if you haven't tried it!
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Sweet Chili Turkey & Shredded Brussels (GF)…
This is a wonderfully sweet and slightly spicy dish that is a great way to enjoy getting your veggies! After browning your ground turkey, sauté up the veggies in Tamari and add sweet chili sauce with fresh lime juice to finish. Enjoy!

Cuke/Feta/Chickpea Salad & Lemon Chicken (GF)…
This refreshing cuke salad is easy to throw together anytime, and you can completely make it your own with different herbs. We paired it with a simple grilled lemon chicken.

Edamame & Shrimp Crunchy Salad (GF)…
Crunchy, savory, perfectly spicy, this simple Asian crunch edamame salad is the ultimate meal prep lunch recipe. It's gluten free, easy to make, and drizzled with a peanut dressing that is to die for.

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Try 300+ Recipes for 2 WEEKS FREE, continue for only $8.99/mo!
Search for 'Let's Meal Prep" in your app store!
Simple Planning, Healthy Recipes, Happy Life!
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11/05/2025

Keep your energy up with this lunch bowl!

Search for "Let's Meal Prep" in your App Store, and start for free today!

🙌 NEW RECIPES ARE UP! - Oct 26thDaily Calorie Range: 1450 - 1950-👊 PLUS, try a FREE online workout with Paul via Zoom!Di...
10/30/2025

🙌 NEW RECIPES ARE UP! - Oct 26th
Daily Calorie Range: 1450 - 1950
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👊 PLUS, try a FREE online workout with Paul via Zoom!
Did you know there are FREE workouts already in the Let’s Meal Prep app?
Yep, in the Wellness Hub, scroll all the way right and to 'Stay Active'!
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Bang Bang Ground Turkey (GF)…
Super simple recipe, but big with flavor, especially if you love a sweet and spicy sauce! The trick is to make the sauce on the side and then add as much as you want to your turkey and rice to customize your plate! A little protein boost with a side of edamame! Enjoy!

Miso & Honey Cod & Bok Choy Veggies (GF)…
Fresh cod broiled with a sweet & salty Miso & Honey glaze served up with sauteed Bok Choy mushrooms, carrots, & red onions. An amazing protein and veggies dish!

One Skillet Balsamic Chicken (GF)…
Juicy one-pan balsamic chicken topped with fresh tomatoes, mozzarella, and basil. This easy dinner comes together so easily and will surely become a family favorite!

FREE RECIPE !
Lemon Shrimp Pasta...
This is an amazing and clean pasta dish. We sauteed cherry tomatoes and baby spinach in olive oil and garlic. After that, you can add any protein or pasta! We added shrimp sauteed in lemon & spices and Penne pasta!

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Not sure how to get started?
START with a FREE nutrition assessment!
Search for "Let's Meal Prep" in your app store.
Download the app for free & click on "NEW?"
and together we'll help you get a game plan!
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❤NEW RECIPES ARE UP! - Oct 19thDaily Calorie Range: 1600 - 1900-HOW OUR IDEAL MEAL PLAN WORKSPlug in the meals, add up t...
10/24/2025

❤NEW RECIPES ARE UP! - Oct 19th
Daily Calorie Range: 1600 - 1900
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HOW OUR IDEAL MEAL PLAN WORKS
Plug in the meals, add up the calories, and adjust to meet YOUR daily calories and achieve your goals every day- every week!
Breakfast - 300 calories
Meal #1 - Asian Pasta Steak - 464 Calories
Snack - 200 calories
Meal #2 - Banh Mi Pork Bowl - 448 calories
>>> So far, you’re at 1412 calories
Add a snack - 200 calories and you’re at 1612 for the day.
If you need more calories, adjust Breakfast to 400 or your Snacks to 300.
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Asian Pasta & Spicy Ginger Steak…
A whole wheat pasta salad, or your fav pasta, with a power mix of edamame and broccoli slaw paired with a sweet & spicy ginger steak. SUPER YUMMY!!

Banh Mi Pork & Rice Bowls (GF)…
After you marinate the pork tenderloin and grill it up, it has an amazing super rich & sweet flavor. Topped with the pickled veggies over rice, it is the perfect combination. But wait! Whip up some Greek yogurt with Sriracha and soy sauce to garnish the pork. Wow!

Creamy Green Chili Chicken Stew (GF)…
So simple, so yummy! Throw everything in the crockpot, and in a couple of hours, shred your chicken, add your cream cheese and Greek yogurt, and enjoy this nice creamy green chili stew! It's got a nice little kick!

FREE RECIPE THIS WEEK...
Roasted Red Pepper Italian Sausage Pasta...
This is a fairly decadent dish. It can be scaled back with different protein, like chicken, beef, or bison, and you can limit the cheese, OR you can push forward and treat yourself. This is definitely a comfort food, and it is definitely delicious.
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Not sure how to get started?
START with a FREE nutrition assessment!
Search for "Let's Meal Prep" in your app store.
Download the app for free & click on "NEW?"
and together we'll help you get a game plan!
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❤ NEW RECIPES ARE UP! - Oct 12thDaily Calorie Range: 1570 - 2000-NEW BLOG POST:The Power of Gratitude Journaling:How Gra...
10/16/2025

❤ NEW RECIPES ARE UP! - Oct 12th
Daily Calorie Range: 1570 - 2000
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NEW BLOG POST:
The Power of Gratitude Journaling:
How Gratitude Can Transform Your Mindset and Life
Gratitude journaling offers a simple yet profound antidote to this negativity bias. By taking just a few minutes each day to write down what you're thankful for—whether it's a supportive friend, a nourishing meal, or even the ability to take a deep breath—you begin rewiring your brain to notice the good.
https://lets-meal-prep.passion.io/app/products/254131/lessons/4834625
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Sweet Chipotle Bison Bowls (GF)…
This is a hearty serving of protein and veggies garnished with the sweetness of grilled pineapple. Ground bison is very lean, but you can substitute with beef or turkey.

Honey Lime Chicken & Avocado (GF)…
Give the chicken a little time to marinate for a rich & sweet honey lime flavor grilled or fried up to perfection. Pair it with Jasmine rice, avocado, and steamed broccoli. Simple and amazing!

Stuffed Pepper Soup (GF)…
A very flavorful tomato soup with ground turkey, red and green bell peppers finished with fresh dill! Topped with Greek yogurt, this soup is amazing!

FREE RECIPE:
BLT Frittata (GF)...
Do you love BLTs? A great breakfast option with some healthy fats to get you going in the morning. Fry up some no sugar bacon, add your spinach and tomatoes and pop it in the oven! 4 servings equals 4 easy mornings where breakfast is waiting for you!

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Not sure how to get started?
START with a FREE nutrition assessment!
Download the app for free & click on "NEW?"
and together we'll help you get a game plan!
Search for "Let's Meal Prep" in your app store.
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Discover what your meals are missing—fast!Ever wonder if your meal prep is truly hitting your nutrition goals? Our FREE ...
10/08/2025

Discover what your meals are missing—fast!

Ever wonder if your meal prep is truly hitting your nutrition goals? Our FREE Nutrition Assessment is designed by real experts to help you get personalized answers—no guesswork, just simple steps to level up your health. See exactly where you can make small changes for BIG results!

Ready to get empowered in the kitchen? Tap here for your free expert assessment and see the difference for yourself. 🥗

Let’s Meal Prep—nutrition made easy, just for you.

Step-by-step meal prep, made confidence-boosting.Ever feel lost staring at your fridge, wishing you had a plan? Imagine ...
10/06/2025

Step-by-step meal prep, made confidence-boosting.

Ever feel lost staring at your fridge, wishing you had a plan? Imagine prepping vibrant, healthy meals in minutes—no stress, no guesswork, just real results. Each step is guided, every recipe is simple, and you’ll finally feel in control of your kitchen (and your week!).

Ready to see how easy meal prep can be? Try Let’s Meal Prep today and unlock your kitchen confidence! 🙌🍴

ENJOY!

Struggling to make healthy choices daily? You’re not alone—most women want better energy and nutrition, but life gets BU...
10/03/2025

Struggling to make healthy choices daily?

You’re not alone—most women want better energy and nutrition, but life gets BUSY. What if a certified nutrition coach could help you, one-on-one?

Let’s Meal Prep is offering a FREE nutrition assessment this week! Get expert tips tailored to your goals, plus a sneak peek at how easy meal prep can be.

Ready to feel confident in your kitchen and at the grocery store? Click here to claim your free assessment and start your wellness journey! 🥗

❤ NEW RECIPES ARE UP! - SEPT 28thDaily Calorie Range: 1450 - 2000-PLUS, 4 new walkthrough videos in the "NEW?" section t...
10/02/2025

❤ NEW RECIPES ARE UP! - SEPT 28th
Daily Calorie Range: 1450 - 2000
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PLUS, 4 new walkthrough videos in the "NEW?" section to set yourself up for success!
☑️ WELLNESS HUB - a FREE resource center to help you in & out of the kitchen
☑️ LET’S COOK - planning & cooking for success every week to hit your goals
☑️ RECIPE DATABASE - your ultimate collection & variety of foods
☑️ FAVORITES - build your own meal plan with foods you love
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Peruvian Chicken w/Goddess Sauce (GF)…
A great balance of soy sauce, lime juice, and cumin makes up this amazing chicken marinade. Top the chicken with an amazing green goddess sauce made from jalapenos, cilantro, and Greek yogurt. I'm not sure which one I love the best! Paired with grilled asparagus.

Asian Ground Turkey & Green Beans (GF)...
An easy protein and veggie one skillet meal that can be bulked up for more servings. A nice sweet & spicy Asian flavored ground turkey with sauteed green beans.

Dirty Rice w/Bison & Shrimp (GF)…
A healthier twist on a Cajun classic, the addition of shrimp turns this "dirty brown rice" into a fabulous main dish. I'd like to think of this as a Cajun shrimp fried rice.


------------------------
Not sure how to get started?
START with a FREE nutrition assessment!
Download the app for free & click on "NEW?"
and together we'll help you get a game plan!
Search for "Let's Meal Prep" in your app store.
------------------------

Meal prep made EASY—step-by-step confidence boost!Ever feel lost in the kitchen or tired of the same old meals? Imagine ...
10/02/2025

Meal prep made EASY—step-by-step confidence boost!

Ever feel lost in the kitchen or tired of the same old meals? Imagine prepping healthy, delicious food in just a few simple steps—even on your busiest days. With Let's Meal Prep, you get more than recipes—you get real support, nutrition know-how, and a plan that fits YOUR life.

Ready to see how easy it can be? Tap to start your kitchen confidence journey—your future self will thank you. 😊

Try Let's Meal Prep now and feel empowered at every meal!

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