02/11/2026
A simple sauce can add excitement to your protein:
to your protein!
In a small blender, start with a 1/2 cup
Nonfat Greek Yogurt...
#1- Add cilantro, green onions, juice of lime, touch of honey, chili powder, garlic powder and salt
#2- Add Franks Red Hot sauce & a touch ot honey.
#3- Add cucumber, fresh dill, garlic, salt & pepper.
#4- Add Sriracha, touch honey honey, juice of lime & salt check comments
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