Moench Method Bodywork

12/19/2025

Big thanks to Elaine Bond, Nikki Johnston, Julie Elizabeth Thorne, Kayla Hastings

for all your support! Congrats for being top fans on a streak 🔥!

12/19/2025

Pain between your shoulder blades?

👉 It’s probably not your back.

The dorsal scapular nerve starts in the neck. When it’s compressed, it can feel like an arrow through your chest and make it hard to breathe.

There’s a reason it won’t go away—and it can be fixed.
moenchmethodbodywork.com | Free consults

12/16/2025

Think the flu is causing your body aches? Think again.

Most people assume the flu causes muscle pain, but it actually reveals the hidden tension your body carries when you feel fine.

Pay attention to those aches. Write them down. Bring your list in, and we can work on the root of the problem.

I've even tested this myself, curious why certain muscles always hurt when I had the flu.

Your body is sending signals—listen.

12/15/2025

She looked at me like, ‘Yeah right.’

She’d lived with migraines half her life.
Daily meds. Dark rooms. Missed days.
We worked through the body.
Weeks went by. No migraines.

Years later, she still has her life back.
There’s a reason your body is hurting.
moenchmethodbodywork.com

12/13/2025

12/12/2025

So many people are told they have arthritis, tendonitis, or something “degenerative,” when in reality their muscles are locked down, overworked, and protecting them from tearing or breaking. Pain isn’t random. It’s your body trying to slow you down and keep you safe.

What we see every day are people who have tried everything. Surgeries. Injections. Meds. Procedures that manage symptoms but never address the root cause. By the time they find us, many feel like they’re out of options and out of hope.

This is exactly why Moench Method Bodywork

If you’re on your last thread, or you’ve been told “this is just how it is,” visit moenchmethodbodywork.com.
Free consultations, always.

Huge thank you to Laura Capes Terry and Trent Soles for having Ken on The Unbridled Creative Podcast and creating space for conversations that actually help people get their lives back.

12/08/2025

👏👏👏

12/08/2025

https://www.facebook.com/share/p/1AJ8HEvNN2/

12/07/2025

Here's the left wrist the doctor said she shouldn't use for a month. Full speed, full flexion into the bag PAIN FREE. LMAO. Modern medicine👎, and Teena in ONE treatment @ New Braunfels Location! 👍

12/06/2025

Think about it... Get healthy and pain free at !

12/04/2025